Trout Fillets With Hollandaise Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LEMON-HERB BAKED TROUT RECIPE



Lemon-Herb Baked Trout Recipe image

This oven-baked trout recipe is the perfect balance of citrus, herbs, and buttery white fish. Perfect for everything from quick dinners to hosting!

Provided by Natalya Drozhzhin

Categories     seafood

Time 35m

Number Of Ingredients 6

2 whole trout
salt & pepper
2 lemons
1/3 bn parsley
1/3 bn dill
light olive oil

Steps:

  • Gather all the ingredients for the recipe. Slice lemon into thin rings.
  • At this point, decide if you'd like to cook the trout with our without the bone (this is all based on your preference). Next, generously season the fish inside and out with salt.
  • Place the fish on a baking sheet lined with parchment paper. Stuff the inside of the fish with a layer of thin lemon slices and a layer of herbs. Next, sprinkle on some freshly ground pepper.
  • Lightly drizzle olive oil over the top of the fish, followed by another layer of lemon slices. Bake fish in a preheated oven at 350°F for 15 minutes. Next, turn the oven to a high-broil and cook the fish until it lightly browns (about 2 minutes).
  • Serve the fish hot or chill it in the fridge and serve it cold. Enjoy!

Nutrition Facts : Calories 178 kcal, Carbohydrate 3 g, Protein 24 g, Fat 8 g, SaturatedFat 1 g, Cholesterol 66 mg, Sodium 60 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

LEMON BUTTER HERB BAKED TROUT



Lemon Butter Herb Baked Trout image

I love this lemon butter herb baked trout made with just a few simple fresh ingredients in less than 20 minutes. Succulent, melt-in-your-mouth and delish.

Provided by Cheryl

Categories     Main Course

Time 18m

Number Of Ingredients 6

2 pounds trout fillets ((preferably 2-3 larger size fillets))
1 cup (20g) finely chopped herbs Note 1
2 tablespoon butter
2 tablespoon olive oil
1 lemon (2 tbsp lemon juice plus zest of whole lemon)
salt and pepper

Steps:

  • HEAT OVEN TO 400F/204C. Prepare a pan lined with parchment or foil sprayed with oil.
  • PREPARE TROUT FILLETS: Lay fillets on pan. Microwave butter and oil for 20-30 seconds until butter is melted. Using a sharp knife, cut slits horizontally every 2 inches on each fillet (about 3-4 slits per fillet). Stuff half of mixed herbs into slits. Sprinkle fillets with salt and pepper. Drizzle HALF of butter oil mixture (about 2 tbsp) and the lemon juice over trout .
  • BAKE TROUT: for 9-11 minutes, depending on thickness of fillets, or until cooked. Ideally, trout will be moist and warm pink - not dry, pale and flaky.
  • FINISH AND SERVE: Sprinkle remaining herbs and lemon zest over top of fillets. Drizzle on remaining 2 tbsp butter-oil mixture. Sprinkle lightly with sea salt or kosher salt. To serve: To serve without skin, slip spatula between flesh and skin, then lift up. I cut trout into portions first (just down to the skin) to make this easier. Serve immediately.

Nutrition Facts : Calories 461 kcal, Carbohydrate 3 g, Protein 48 g, Fat 28 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 147 mg, Sodium 322 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

More about "trout fillets with hollandaise sauce recipes"

GARLIC BUTTER BAKED TROUT - LITTLE SUNNY KITCHEN
WEB Oct 11, 2022 Instructions. Preheat the oven to 375°F/190°C, position a rack in the middle of the oven, and line a baking sheet with a large piece of foil. Spray it lightly with cooking spray. To make the sauce, in a bowl, …
From littlesunnykitchen.com

CREAMY DILL SAUCE FOR SALMON OR TROUT - RECIPETIN EATS
WEB Sep 12, 2016 Sprinkle with salt and pepper. Heat oil in skillet over medium high heat. Place fish in skillet skin side down. Cook for 2 minutes, then flip and cook the other side for 1 1/2 minutes. Remove from skillet onto …
From recipetineats.com

CONFIT OF TROUT, PICKLED BEETROOT, HOLLANDAISE SAUCE
WEB Jan 22, 2024 1 cooked beetroot. 1 jar of hollandaise (we recommend the Dorset Sauce Company) Method. A beautiful confit of ChalkStream® trout that slices like butter. Seal …
From chalkstreamfoods.co.uk

RAINBOW TROUT, ASPARAGUS AND HOLLANDAISE | DUCK AND …
WEB Oct 1, 2013 Method. Remove the tail from the trout and cut the fillet in to two equal rectangles. Season with sea salt. For the poached eggs: the great thing about poached eggs is that they can be prepared in advance …
From duckandroses.com

DUKKAH-CRUSTED TROUT WITH LEMON YOGURT RECIPE
WEB 2 days ago Preheat the oven to 350F. Line a baking dish with baking paper. Add the yogurt, garlic clove, lemon juice, chives, parsley, cilantro, salt, and pepper to a food …
From tastingtable.com

CLASSIC TROUT AMANDINE RECIPE - TASTING TABLE
WEB Sep 10, 2024 Mix the flour with the salt and pepper in a shallow bowl. Dip the trout into the bowl and thoroughly coat both sides with the seasoned flour. Heat the olive oil and 1 tablespoon butter in a large ...
From tastingtable.com

HOLLANDAISE SAUCE (QUICK, EASY, FOOLPROOF) - RECIPETIN …
WEB Oct 9, 2020 Leave behind most of the milky whites in the butter – about 1 1/2 tbsp. (Note 2) Once all the butter is in, the sauce should be thick, creamy, smooth and pale yellow. Now blitz for a further 10 seconds, …
From recipetineats.com

RAINBOW TROUT WITH HOLLANDAISE SAUCE AND GREEN …
WEB First, prepare the trout. Season the fish fillets with salt and pepper. Add olive oil to a hot pan and fry the fillets skin-side down for approximately 2 or 3 minutes, until golden. Put a teaspoon of butter into the pan, flip the …
From taste-the-ocean.campaign.europa.eu

POACHED TROUT WITH HOLLANDAISE SAUCE - 9KITCHEN
WEB To make hollandaise, bring a medium saucepan of water to a low simmer. Place egg yolks in large bowl that will sit comfortably over the saucepan without touching the water. Add …
From kitchen.nine.com.au

POACHED TROUT WITH HOLLANDAISE SAUCE (TRUITE AU BLEU …
WEB Poach the fish for about 10 minutes. Turn off the heat, add the parsley leaves and let stand for 3 minutes. Heat the vinegar in a small pan. Lift the trouts from the liquid onto a dish and spoon ...
From sbs.com.au

GALATOIRE'S TROUT MARGUERY | LOUISIANA KITCHEN & CULTURE
WEB Melt the butter in a large sauté pan. Add the shrimp and sauté over high heat for 3 minutes until the shrimp turn pink. Stir frequently to avoid sticking. Add the mushrooms and season to taste with salt and pepper. Sauté for …
From louisiana.kitchenandculture.com

TOM KITCHIN'S SEA TROUT WITH SEAWEED AND A SEAWEED …
WEB Jul 5, 2015 Heat a large, non-stick, oven-proof frying pan over a medium-high heat. When it is hot, add a little olive oil and place the trout fillets in the pan, skin side down. Cook without moving the fish for 2-3 minutes until …
From foodanddrink.scotsman.com

CRISPY-SKINNED SEARED TROUT FILLETS WITH LEMON - KITCHN
WEB Jan 15, 2022 Instructions. Heat 1 1/2 tablespoons vegetable oil in a large nonstick frying pan over medium-high heat until shimmering. Meanwhile, cut 1/2 medium lemon into 4 wedges and set aside for serving. Pat 2 …
From thekitchn.com

EASY BAKED TROUT RECIPE | THE MEDITERRANEAN DISH
WEB Mar 13, 2024 Get ready: Preheat your oven to 400°F. Pat 1 1/2 pounds of rainbow trout fillets dry with paper towels. Make the marinade. In a 9 x 13-inch baking dish, add 1/4 cup olive oil. Zest in one lemon, then slice it in …
From themediterraneandish.com

TROUT ALMONDINE - THE DARING GOURMET
WEB Jul 20, 2024 Set aside until ready to use. Sprinkle both sides of the fish filets with salt and freshly ground black pepper. Place the flour in a shallow dish and dredge both sides of the filets in the flour. Shake off the excess …
From daringgourmet.com

PAN FRIED TROUT RECIPE - HOUSE OF NASH EATS
WEB Nov 24, 2018 Dredge the trout in the flour by pressing it down on both sides and shaking off the excess flour. Heat a large cast iron skillet or other nonstick pan over medium high heat and melt the butter in it. Add the …
From houseofnasheats.com

FISH TRAY BAKE RECIPE WITH SEA TROUT, NEW POTATO AND …
WEB Method. STEP 1. Heat the oven to 200C/fan 180C/gas 6. Cook the potatoes in a pan of salted boiling water for 3 minutes. Add the asparagus and cook for a further 2 minutes. Drain really well then run the asparagus under …
From olivemagazine.com

TROUT WITH GARLIC LEMON BUTTER HERB SAUCE - JULIA'S …
WEB Oct 21, 2015 Add diced garlic, lemon juice, and white wine to the same pan with oil. Cook on medium-low heat for about 1 minute, until garlic softens a bit. Remove from heat. Add 1 tablespoon of chopped parsley, …
From juliasalbum.com

THE BEST SAUCES TO SERVE WITH TROUT THIS SUMMER - THE FIELD
WEB Jul 27, 2021 In a pan on a low to medium heat, melt the butter and olive oil, then gently sauté the shallots and garlic until soft. Add the anchovy and capers and cook for one …
From thefield.co.uk

SMOKED TROUT AND ASPARAGUS WITH CREAMY HOLLANDAISE SAUCE
WEB Toss the asparagus in the bowl, ensuring each spear is lightly coated and sprinkle with salt and pepper to season. 3. Arrange the asparagus onto a baking sheet in a single layer …
From fieldandflower.co.uk

LEMON-GARLIC BARRAMUNDI IN WHITE WINE SAUCE RECIPE
WEB 4 barramundi fillets (approx. 600g total) 3 tbsp lemon juice; 2 garlic cloves, minced; 2 tbsp butter, melted; 2 tbsp olive oil; ¼ cup dry white wine; 2 tbsp fresh parsley, chopped (plus …
From getfish.com.au

TROUT TRAYBAKE WITH MINTY HOLLANDAISE - BBC GOOD FOOD
WEB Jul 23, 2013 Method. STEP 1. Heat oven to 200C/180C fan/gas 6. Boil the potatoes in a pan of salted water for 10 mins until soft. Drain and slice thickly. STEP 2. Spread the potato slices on a baking tray, brush with a …
From bbcgoodfood.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Sweet Spinach Salad_image Sweet Spinach Salad

Baked Buffalo Wings_image Baked Buffalo Wings

ARTICHOKE PIE_image ARTICHOKE PIE

Lemony Lemon Cake_image Lemony Lemon Cake

Multi-Cooker Short Rib Stew with Biscuit Topping_image Multi Cooker Short Rib Stew with Biscuit Topping

Slow-Cooker Green Chile Chicken Breasts_image Slow Cooker Green Chile Chicken Breasts

Strawberry Cottage Cheese Snack_image Strawberry Cottage Cheese Snack

Upside Down Lemon Cream Pie_image Upside Down Lemon Cream Pie

John's Tasty German Cherry Beer_image John's Tasty German Cherry Beer

Beet Salad on a Stick_image Beet Salad on a Stick

Natalie's Amazing Irish Potato Soup_image Natalie's Amazing Irish Potato Soup

Roasted Zucchini and Yogurt Spread_image Roasted Zucchini and Yogurt Spread

Raisin Filling_image Raisin Filling

Slow Roasted Pork Loin on the Grill_image Slow Roasted Pork Loin on the Grill

Apple Cake with Caramel Topping Recipe - (4.5/5)_image Apple Cake with Caramel Topping Recipe (4.5/5)

Loaded Shoestring Potato Bake_image Loaded Shoestring Potato Bake

Pork Chops With Red Cabbage_image Pork Chops With Red Cabbage

creamy chicken crescent bundles_image Creamy chicken crescent bundles

Baked French Swirl Toast_image Baked French Swirl Toast

Moussaka - Greek Casserole_image Moussaka Greek Casserole

Related Search

Classic Quiche (70's Style)

Easyspanakopita

Family Favorite Salad With Homemade Ranch Dressing And Croutons

Lip Smackin' Bbq Chicken

Low Fat Beef Stroganoff

Notshecrabsoup

Red Velvet Cake

Sautéed Shrimp With Garlic And Saffron

Veganlemoncupcakes