Tropicalsunriseporridgeoatmeal Recipes

TROPICAL SUNRISE PORRIDGE (OATMEAL)

Tropical Sunrise Porridge (Oatmeal) image

This was adapted from a recipe found on Mr Breakfast. A tasty & satisfying brekky, gotta love porridge!!

Provided by Mandy

Categories Breakfast

Time 2m

Yield 1 serving(s)

Number Of Ingredients 6

Ingredients

1/4-1/3 cup quick oats
1/2 cup water or 1/2 cup milk
1 tablespoon marmalade
1 tablespoon craisins
1 tablespoon walnuts, chopped
1 tablespoon raisins

Steps:

Combine all ingredients in a bowl and cook in the microwave for 1 1/2 mins stirring well after one minute.
Serve with extra milk or yoghurt.

Nutrition Facts : Calories 226.3, Fat 6.1, SaturatedFat 0.7, Sodium 15.8, Carbohydrate 41.7, Fiber 3.4, Sugar 23.1, Protein 4.7

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