Tropical Strawberry Smoothie Recipes

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TROPICAL BERRY SMOOTHIES



Tropical Berry Smoothies image

This fruity, healthy smoothie is a big hit with kids and adults alike because it tastes like a treat while delivering the vitamins. The recipe is easy to increase based on the number of people you'll be serving. -Hillary Engler, Cape Girardeau, Missouri

Provided by Taste of Home

Time 10m

Yield 2 servings.

Number Of Ingredients 5

1 cup pina colada juice blend
1 container (6 ounces) vanilla yogurt
1/3 cup frozen unsweetened strawberries
1/4 cup frozen mango chunks
1/4 cup frozen unsweetened blueberries

Steps:

  • In a blender, combine all ingredients; cover and process for 30 seconds or until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 172 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 62mg sodium, Carbohydrate 35g carbohydrate (32g sugars, Fiber 2g fiber), Protein 5g protein.

TROPICAL STRAWBERRY SMOOTHIE



Tropical Strawberry Smoothie image

Make and share this Tropical Strawberry Smoothie recipe from Food.com.

Provided by Hey Jude

Categories     Smoothies

Time 5m

Yield 4 serving(s)

Number Of Ingredients 6

1 1/2 cups frozen strawberries
1 cup frozen pineapple chunks
1/2 cup milk
1 1/2 cups yogurt
2 tablespoons sugar
1 cup crushed ice

Steps:

  • Combine all ingredients in a blender and blend until smooth.

Nutrition Facts : Calories 181.6, Fat 4.2, SaturatedFat 2.6, Cholesterol 16.2, Sodium 61.3, Carbohydrate 33.2, Fiber 2.4, Sugar 27.3, Protein 4.8

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