TROPICAL ROADIE BARS
Provided by Trisha Yearwood
Categories dessert
Time 50m
Yield 16 to 20 bars
Number Of Ingredients 11
Steps:
- Line a small cookie sheet or quarter sheet pan with parchment paper. Spray lightly with nonstick spray.
- Spray a large bowl. Add the almonds, pecans, dried pineapple, millet, oats and coconut flake and stir well.
- In a medium saucepot fitted with a candy thermometer, add the brown sugar, maple syrup, pineapple juice concentrate and salt; mix together with a heatproof spatula. Place the pot over high heat and cook the syrup to the soft-ball stage (240 degrees F), about 10 minutes.
- Pour the syrup over the nut mixture and toss well. Scrape onto the prepared cookie sheet and press firmly and evenly into a tight, compact layer. Cool for about 20 minutes in the refrigerator.
- Transfer to a cutting board and cut into 16 to 20 bars. Store in an airtight container.
VEGAN TROPICAL MAGIC BARS
These vegan magic bars are one of the easiest treats you can make. By using plant-based butter and condensed coconut milk, they are completely vegan-friendly. I also added some dried pineapple, mango and macadamia nuts to give them the tropical spin. -James Schend, Taste of Home Deputy Editor
Provided by Taste of Home
Categories Desserts
Time 40m
Yield 16 bars.
Number Of Ingredients 8
Steps:
- Preheat oven to 350°. Melt butter in a 9-in. square baking pan. On top of melted butter, sprinkle crumbs, then coconut, then baking chips, then macadamias, then pineapple and then mangoes. Pour well stirred coconut milk over all. Do not stir. Bake until a toothpick inserted in center comes out clean, about 30-35 minutes. Refrigerate at least 4 hours or overnight. Cut into bars and serve.
Nutrition Facts : Calories 323 calories, Fat 20g fat (9g saturated fat), Cholesterol 2mg cholesterol, Sodium 188mg sodium, Carbohydrate 34g carbohydrate (27g sugars, Fiber 2g fiber), Protein 2g protein.
TROPICAL BARS
Categories Fruit
Number Of Ingredients 8
Steps:
- Preheat oven to 350° Mix butter, sugar, and flour until crumbly Press into 9" square pan Bake at 350° for 20 minutes Drain crushed pineapple Spread pineapple and coconut over crust Mix egg, sugar, and melted butter -- drizzle over top* *Don't use all of it if it seems too much! Bake at 350° for 40 minutes Cool & cut into 2" squares
TROPICAL LEMON SQUARES
Addictively good lemon squares with a brown sugar-cashew crust and moist lemony coconut topping full of bits of yummy fruit. The lemon and fruit flavour develops as the squares are cooling so these squares are better after they are out of the oven for several hours. I have no idea how long these squares will keep because they are always gone within a day or so! Note: Golden raisins are a lot softer than other types of raisins and don't leave hard chewy bits in the squares, substituting other types of raisins in this recipe would likely not have the same outcome. Submitted for Ready Set Cook Winter 2005.
Provided by _Pixie_
Categories Bar Cookie
Time 1h
Yield 35 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F and spray a 9x13-inch pan with cooking spray.
- Mix the flour and brown sugar until smooth and lump free, add the melted butter and chopped cashews and mix until well combined (should look like fine crumbs).
- Press mixture into a 9x13-inch pan and bake for 10 minutes.
- Mix the eggs and condensed milk (I use the same bowl) until smooth and well combined, then mix in the lemon juice until smooth and well integrated.
- Add the coconut, chopped raisins and chopped apricots and mix well.
- Spread the coconut mixture evenly over the partially baked crust and return to the oven for 30 minutes until a light golden in colour (note the coconut in these squares is supposed to be slightly moist rather than dry so the top may look very slightly moist at this point).
- Run a knife around the edge of the pan while still warm to prevent sides from sticking, wait until the squares are completely cool before cutting into 35.
Nutrition Facts : Calories 158.8, Fat 7.2, SaturatedFat 4.3, Cholesterol 26.1, Sodium 69, Carbohydrate 22.2, Fiber 0.6, Sugar 15.2, Protein 2.5
TROPICAL PEANUT SQUARES
These looks soooooo good! I have not yet tested this recipe out. I just figured it looked good because I looooooove Special K cereal, coconut, and peanut butter so this recipe can not be bad! We'll see! Recipe also looks very easy!
Provided by Jamie Lynne
Categories Bar Cookie
Time 40m
Yield 12 serving(s)
Number Of Ingredients 5
Steps:
- Measure corn syrup and sugar into a 3 quart saucepan.
- Cook over medium heat, stirring, until mixture bubbles Remove from heat.
- Stir in peanut butter.
- Add Special K and coconut.
- Stir well until mixed.
- Press evenly into a buttered, 8x8x2 inch pan.
- Cut into squares when cool.
Nutrition Facts : Calories 224.3, Fat 10.2, SaturatedFat 3.4, Sodium 149.5, Carbohydrate 30.3, Fiber 1.4, Sugar 17.4, Protein 6
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