Tropical Smoothie Detox Recipes

TROPICAL GREEN DETOX SMOOTHIE

Tropical Green Detox Smoothie image

Tropical Green Detox Smoothie packed with healthy nutritious tropical ingredients. Your perfect morning routine!

Provided by Delphine Fortin

Categories Beverages

Time 10m

Yield 2

Number Of Ingredients 7

Ingredients

1 full cup (70g) kale
3/4 cup (110g) frozen mango chunks
3/4 cup (110g) frozen pineapple chunks
1/2 banana, sliced
1 1/4 cup (300 ml) coconut water
Sweetener, to taste (agave, honey, stevia, maple syrup or dates)
1/2 teaspoon spirulina powder

Steps:

Blend together all the ingredients (except the spirulina!) until smooth and creamy, about 1-2 minutes. Add the spirulina in the end and mix again, about 30 seconds, Scrape down the sides of the blender as needed.
Pour into 2 glass jars and enjoy!

Nutrition Facts : ServingSize 1, Calories 159.9 calories, Sugar 22.6g, Sodium 0.025g, Fat 0.9g, SaturatedFat 0.2g, UnsaturatedFat 0.1g, Carbohydrate 38.3g, Fiber 2.6g, Protein 2.2g, Cholesterol 0.0g

TROPICAL SMOOTHIE - DETOX

Tropical Smoothie - Detox image

Pineapple and papaya are rich in antioxidants and contain digestive-system stimulating enzymes. From Detox - the process of cleansing and restoration.

Provided by Sunday

Categories Smoothies

Time 20m

Yield 2 serving(s)

Number Of Ingredients 4

Ingredients

1 ripe papaya, peeled, pitted and chopped
1/2 fresh pineapple, peeled and chopped
2/3 cup soymilk
1 1/4 cups plain yogurt

Steps:

Place all of the ingredients in a juicer or blender.
Process until smooth.
Enjoy!

Nutrition Facts : Calories 251.8, Fat 6.9, SaturatedFat 3.5, Cholesterol 19.9, Sodium 121.1, Carbohydrate 41, Fiber 5.5, Sugar 27.4, Protein 10.5

TROPICAL SMOOTHIE CAFE DETOX ISLAND GREEN

Tropical Smoothie Cafe Detox Island Green image

It's probably the easiest recipe you will make all week, and the most nutritious as well.

Provided by TheChef

Categories Drinks

Number Of Ingredients 8

Ingredients

½ teaspoon Spirulina powder
cup Coconut water
½ Banana
A few cuts of frozen Pineapple
Less then a handful of sliced Mango
50 gr Kale
½ tbsp Ground ginger
A handful of fresh spinach leaves

Steps:

Plain and simple, just put everything into your blender, except the spirulina powder, and blend them well, until it's a creamy, even mass.
If it's too thick, add some more coconut water, or plain water.
If it's too watery, you can add the other half of the banana to make it thicker.
After its blended perfectly, put in the spirulina as well, and blend it again.
You can rest it in the fridge to chill for 10-20 minutes if you like it cold.

TROPICAL DETOX SMOOTHIE

Tropical Detox Smoothie image

The inspiration for this smoothie comes from my favorite smoothie at Tropical Smoothie Café: the Detox Island Green Smoothie. Pineapple, Mango, Banana, Spinach, Kale, Fresh Ginger, that's it! It has the lowest calorie and sugar count on their smoothie menu. It's naturally sweetened from the fresh fruit and no dairy is added. My recipe does not include kale, however, the taste is still amazing and fresh!

Provided by Julie Butler

Time 5m

Number Of Ingredients 7

Ingredients

1 banana
1/2 mango, peeled and cubed
1/2 cup pineapple chunks
1 cup spinach
1 tsp grated fresh ginger
1/4 cup purified water or coconut water
4 ice cubes

Steps:

Place all ingredients into smoothie cup or blender in order listed, pulse a few times then blend on high for one minute, or until smooth.

Nutrition Facts : Calories 195, Fat 1.11, Carbohydrate 60, Fiber 7, Sugar 34, Protein 3.78, Sodium 29

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