Tropical Slaw Recipes

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HAWAIIAN COLESLAW RECIPE



Hawaiian Coleslaw Recipe image

Hawaiian Coleslaw with pineapple, cabbage, carrots, sesame seeds and a ginger-soy lime vinaigrette brings a tropical taste to traditional slaw.

Provided by Platings and Pairings

Categories     Side Dish

Time 15m

Number Of Ingredients 15

2 1/2 cups shredded green cabbage (packed)
1 cup shredded red cabbage (packed)
1 cup fresh pineapple (diced)
1/2 cup grated carrots (packed)
2 green onions (sliced)
1/4 cup cilantro (minced )
1 1/2 Tablespoons fresh ginger (grated)
1 Tablespoon olive oil
3 Tablespoons rice wine vinegar
1 Tablespoon soy sauce
1 Tablespoon honey
2 teaspoons sesame oil
1 lime (juiced)
Salt (to taste)
1 teaspoon black sesame seeds

Steps:

  • Combine cabbages, carrots, pineapple, green onions and cilantro in a large bowl and set aside.
  • Add ginger, olive oil, vinegar, soy sauce, honey, sesame oil and lime juice to a mason jar, shake well to combine, and pour over the slaw. Stir to combine. Season with salt to taste.
  • Cover and refrigerate at least 30 minutes before eating. Garnish with black sesame seeds.

Nutrition Facts : Calories 53 kcal, Carbohydrate 11 g, Protein 1 g, Sodium 183 mg, Fiber 1 g, Sugar 7 g, ServingSize 1 serving

SWEET RESTAURANT SLAW



Sweet Restaurant Slaw image

This tastes just like the cole slaw served at popular fried chicken or fish restaurants. It's excellent with burgers or on top of BBQ'd pork sandwiches, too!!!

Provided by Sandi Gregory Johnson

Categories     Salad     Coleslaw Recipes     No Mayo

Time 2h15m

Yield 8

Number Of Ingredients 8

1 (16 ounce) bag coleslaw mix
2 tablespoons diced onion
⅔ cup creamy salad dressing (such as Miracle Whip™)
3 tablespoons vegetable oil
½ cup white sugar
1 tablespoon white vinegar
¼ teaspoon salt
½ teaspoon poppy seeds

Steps:

  • Combine the coleslaw mix and onion in a large bowl.
  • Whisk together the salad dressing, vegetable oil, sugar, vinegar, salt, and poppy seeds in a medium bowl; blend thoroughly. Pour dressing mixture over coleslaw mix and toss to coat. Chill at least 2 hours before serving.

Nutrition Facts : Calories 199.8 calories, Carbohydrate 22.5 g, Cholesterol 11.2 mg, Fat 12 g, Fiber 0.9 g, Protein 0.8 g, SaturatedFat 1.7 g, Sodium 252.5 mg, Sugar 15.3 g

TROPICAL CABBAGE SLAW



Tropical Cabbage Slaw image

This makes a nice tangy cabbage slaw with a crunch. Great for hot summer days. Serve it as a side dish or have it for lunch. The homemade dressing is the key to this cool salad.

Provided by Vseward Chef-V

Categories     Pineapple

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 14

1 (8 1/4 ounce) can crushed pineapple in syrup
4 cups chopped cabbage
1 medium red apple, cored and chunked
1 cup shredded carrot
1 cup sliced celery
1/2 cup chopped green onion
1/2 cup toasted pecans (optional)
1 egg yolk
2 teaspoons lemon juice
1 teaspoon Dijon mustard
1/2 teaspoon celery salt
1/2 teaspoon Worcestershire sauce
1 dash cayenne pepper
1/2 cup vegetable oil

Steps:

  • Drain pineapple, reserving 1/4 cup syrup.
  • Combine crushed pineapple, cabbage, carrots, celery, pecans, apples and onions with reserved syrup, set aside.
  • In a blender combine egg yolk, lemon juice, mustard, celery salt, Worcestershire and cayenne. With blender on low setting add oil slowly until thickened. It is best to add oil a few drops at a time.
  • Toss salad mixture with dressing. Cover; refrigerate at least 1 hour.

Nutrition Facts : Calories 339.2, Fat 28.6, SaturatedFat 4, Cholesterol 47.2, Sodium 77.5, Carbohydrate 21.4, Fiber 4.5, Sugar 15.7, Protein 2.6

HAWAIIAN COLE SLAW



Hawaiian Cole Slaw image

This is excellent served with pulled pork. Its a nice mix of sweet, tangy, and crunchy.

Provided by Momof2andPup

Categories     Salad     Coleslaw Recipes     With Mayo

Time 10m

Yield 16

Number Of Ingredients 9

1 (8.5 ounce) package coleslaw mix
1 (15 ounce) can crushed pineapple, drained
½ cup finely chopped onion
½ cup mayonnaise
¼ cup apple cider vinegar
2 tablespoons brown sugar
1 teaspoon dried cilantro
½ teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • Mix coleslaw mix, pineapple, and onion together in a bowl.
  • Whisk mayonnaise, vinegar, brown sugar, cilantro, salt, and pepper together in a bowl until dressing is smooth. Pour dressing over coleslaw mixture and toss to coat. Refrigerate.

Nutrition Facts : Calories 86.4 calories, Carbohydrate 8.4 g, Cholesterol 3.8 mg, Fat 5.9 g, Fiber 0.5 g, Protein 0.4 g, SaturatedFat 0.9 g, Sodium 116.4 mg, Sugar 5.8 g

TROPICAL COLESLAW



Tropical Coleslaw image

Lime and mandarin oranges are the keys to a sweet and tangy slaw that serves a crowd.

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 30m

Yield 14

Number Of Ingredients 8

1 bag (16 oz ) coleslaw mix (shredded cabbage and carrots)
1 can (11 oz) mandarin orange segments, drained
2 medium green onions, chopped (2 tablespoons), if desired
1 container (6 oz) Yoplait Original 99% Fat Free Key lime pie yogurt
1/4 cup mayonnaise or salad dressing
1 teaspoon grated lime peel
1 tablespoon fresh lime juice
1/4 cup whole cashews

Steps:

  • In large bowl, mix coleslaw mix, mandarin oranges and onions.
  • In small bowl, mix yogurt, mayonnaise, lime peel and lime juice; gently fold into coleslaw mixture. Refrigerate at least 15 minutes but no longer than 4 hours to blend flavors.
  • Just before serving, sprinkle with cashews. Cover; refrigerate any remaining coleslaw.

Nutrition Facts : Calories 70, Carbohydrate 7 g, Cholesterol 0 mg, Fat 1, Fiber 1 g, Protein 1 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 40 mg, Sugar 5 g, TransFat 0 g

TROPICAL COLESLAW



Tropical Coleslaw image

This was in a pineapple cookbook I got from the library. I need to use up my fresh, frozen pineapple in the freezer. I haven't tried this one yet.

Provided by nemokitty

Categories     Low Protein

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

1 cup fresh pineapple chunk
green cabbage, 1/2 head, chopped or shredded
1 carrot, grated
1 green peppers or 1 red pepper, diced
1/2 onion, chopped
2 tablespoons rice vinegar
1/2 cup mayonnaise
1 tablespoon prepared mustard
salt and pepper, to taste

Steps:

  • Toss together the pineapple, cabbage, carrot, green or red pepper, and onion.
  • Stire the rice vinegar into the mayonnaise and mustard.
  • Pour the dressing over the slaw and toss well.
  • Season with salt and pepper.

TROPICAL FRUIT AND NUT COLESLAW



Tropical Fruit and Nut Coleslaw image

Make and share this Tropical Fruit and Nut Coleslaw recipe from Food.com.

Provided by Karen From Colorado

Categories     Pineapple

Time 15m

Yield 8-10 serving(s)

Number Of Ingredients 10

1 (8 ounce) can sliced pineapple
1 tablespoon lemon juice
1 medium banana, sliced
3 cups finely shredded cabbage
1 cup thinly sliced celery
1 (11 ounce) can mandarin orange sections, drained
1/2 cup chopped walnuts
1/4 cup raisins
1 (8 ounce) carton orange flavored yogurt
1/2 teaspoon salt

Steps:

  • Drain pineapple, reserving 2 tablespoons syrup.
  • Cut up pineapple; set aside.
  • Combine the reserved syrup with the lemon juice.
  • Toss banana slices with 1 tablespoon of the juice mixture; set aside remaining juice.
  • Combine pineapple, banana, cabbage, celery, oranges, nuts and raisins in a large bowl.
  • Combine the reserved juice mixture with the yogurt and salt.
  • Add to cabbage mixture; toss lightly to coat.
  • Cover and chill.

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