Tropical Refresher Recipes
SUPER HYDRATING TROPICAL REFRESHER
It's important to stay hydrated when you're undergoing treatment. Our super hydrating tropical refresher is a natural, easy-to-make alternative to commercial sports drinks, so you can replenish your body without added sugar or chemicals. The electrolytes in lemons and coconut water help restore important minerals that your body might be low in. Pineapple contains a phytonutrient called bromelain that is anti-inflammatory and antimicrobial, and that pinch of salt is all you need to restore your sodium levels. Mix up this drink and keep a pitcher in the fridge for a refreshing and hydrating pick-me-up whenever you need it.
Provided by Cook for Your Life Staff
Categories Salads, Basics, Breakfast, Sides, Healthy Holidays, Snacks, Sauces and Dressings, Beverage
Number Of Ingredients 1
Steps:
- In a large pitcher, mix together water, coconut water, lemon juice, pineapple juice and salt.
- Store in refrigerator for 1 week.
Nutrition Facts : Calories 230
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