Tropical Punch Sugar Free Recipes

FRUIT PUNCH

Fruit Punch image

"We had a diabetic child in our church youth group a few years ago and tried to fix snacks that would be within his restrictions but enjoyable for the other kids as well," explains Ruth Tacoma of Falmouth, Michigan. "This punch really fills the bill-you'd never know it's a diabetic drink."

Provided by Taste of Home

Time 5m

Yield 20 servings.

Number Of Ingredients 4

Ingredients

1 envelope sugar-free tropical punch soft drink mix
4-3/4 cups water
1 can (12 ounces) frozen orange juice concentrate, thawed
16 cups diet lemon-lime soda

Steps:

In a large pitcher, combine soft drink mix and water. Add orange juice concentrate; mix well. Just before serving, pour mixture into a punch bowl; stir in the soda.

Nutrition Facts : Calories 38 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges

TROPICAL FRUIT SLUSH PUNCH

Tropical Fruit Slush Punch image

A fruity, fizzy punch made with tropical-flavor drink mix and ginger ale is garnished with a pretty floating ice ring.

Provided by My Food and Family

Categories Home

Time 6h15m

Yield Makes 16 (1-cup) servings.

Number Of Ingredients 6

Ingredients

2 qt. (8 cups) prepared KOOL-AID Sugar Free Tropical Punch Flavor Low Calorie Drink, divided
1 pkg. (10 oz.) frozen unsweetened strawberries
2 ripe bananas
1 cup orange juice
1 cup pineapple juice
1 bottle (1 liter) diet ginger ale, chilled

Steps:

Place 1 cup of the prepared soft drink, strawberries, bananas, orange and pineapple juices in blender or food processor container; cover. Blend about 30 seconds or until smooth. Pour into 6-cup ring mold. Freeze 5 or 6 hours or overnight until firm.
Stir remaining prepared soft drink and ginger ale in large punch bowl. Dip frozen ring mold in warm water, just to rim, for about 20 seconds to loosen. Float ring in punch bowl.

Nutrition Facts : Calories 35, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 15 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 1 g

SUGAR FREE PUNCH

Sugar Free Punch image

A Sugar Free Punch that a Type 1 diabetic could drink all day long without having to take extra insulin. People with diabetes will just love you for thinking of THEM! Especially any diabetic child like mine. Do you realize a Type 1 diabetic can eat only at certain times of the day and only a certain amount of carbohydrates? Hopefully my daughter will go on the insulin pump this summer so things do not have to be so rigid for her.

Provided by Charlotte J

Categories Punch Beverage

Time 5m

Yield 32 1/2 cup servings

Number Of Ingredients 5

Ingredients

1 container crystal light lemonade mix (makes two Quarts)
1 liter Fresca soda, chilled
6 strawberries
1 orange, sliced
ice

Steps:

Prepare Sugar Free Lemonade according to their directions; Chill.
Pour Lemonade and Fresca in a punch bowl.
Add ice and garnish with fruit.

TROPICAL ORANGE-GUAVA PUNCH

Tropical Orange-Guava Punch image

A light citrus punch with a tropical twist. It's very nice for weddings and receptions in the warm months, as well as for tropical-themed parties and cookouts.

Provided by TLW

Categories Drinks Recipes Punch Recipes Non-Alcoholic Punch Recipes

Time 25m

Yield 20

Number Of Ingredients 4

Ingredients

1 gallon orange sherbet
2 cups no-pulp orange juice
1 (12 fluid ounce) can or bottle guava nectar
6 liters lemon-lime soda

Steps:

Scoop sherbet into a large punch bowl. Add orange juice and guava nectar. Allow sherbet to soften for about 15 minutes, then stir to blend. Stir in lemon-lime soda just before serving.

Nutrition Facts : Calories 135.9 calories, Carbohydrate 35 g, Fat 0.1 g, Fiber 0.2 g, Protein 0.2 g, Sodium 32.1 mg, Sugar 4.6 g

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