Tropical Muffins Recipes

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TROPICAL MUFFINS



Tropical Muffins image

Make and share this Tropical Muffins recipe from Food.com.

Provided by Redsie

Categories     Quick Breads

Time 30m

Yield 12 serving(s)

Number Of Ingredients 14

125 ml white flour
125 ml whole wheat flour
10 ml baking powder
2 ml ground cinnamon
125 ml sugar
60 ml vegetable oil
60 ml unsweetened applesauce
30 ml plain yogurt
125 ml grated carrots
125 ml diced apples
125 ml crushed pineapple
125 ml unsweetened dried shredded coconut
5 ml orange zest
45 ml raisins

Steps:

  • Preheat oven to 350 °F (180 °C). In a big bowl, combine dry ingredients, i.e. white flour and whole-wheat flour, baking powder and cinnamon.
  • In a separate bowl, beat together sugar, vegetable oil, applesauce and yogurt.
  • In a third bowl, stir in carrots, apples, pineapple, coconut, orange zest and raisins.
  • Pour both bowls of liquid ingredients into dry mixture and stir with spatula until smooth.
  • Spoon into muffin tins. Bake in 350 °F (180 °C) oven for 20 minutes, or until muffins are golden.

Nutrition Facts : Calories 111.4, Fat 5.5, SaturatedFat 1.4, Cholesterol 0.3, Sodium 66.5, Carbohydrate 15.1, Fiber 1.6, Sugar 4.9, Protein 1.7

TROPICAL FRUIT MUFFINS



Tropical Fruit Muffins image

Soft mangoes and bananas with honey ... what more could you want? Maybe nuts. Cooking is a creative sport.

Provided by Bill Hilbrich

Categories     Quick Breads

Time 18m

Yield 24 muffins

Number Of Ingredients 10

3 cups flour
6 teaspoons baking powder
3/4 teaspoon salt
1 1/2 cups sugar
3/4 cup honey
1/2 cup vegetable oil
1 1/2 cups milk
2 eggs
1 -1 1/2 cup mango pulp (2 very ripe mangoes)
1 large banana (very ripe)

Steps:

  • Cut and peel two very ripe (soft to the touch) mangoes and reduce to soft pulp and juice add one mashed very ripe Banana.
  • Combine flour, baking powder, salt and sugar in a large bowl.
  • In a separate bowl combine oil, milk, and egg.
  • Mix liquid ingredients with dry until just moist and stir in the mango and banana pulp.
  • Fill greased muffin tins, or paper muffin cups two-thirds full.
  • Bake at 400°F for 18 minutes.
  • They are done when they are brown on top and a tooth-pick inserted into the center comes out clean.

Nutrition Facts : Calories 203.6, Fat 5.7, SaturatedFat 1.1, Cholesterol 19.8, Sodium 177.7, Carbohydrate 36.6, Fiber 0.7, Sugar 23, Protein 2.8

TROPICAL MUFFINS



Tropical Muffins image

This recipe is very adaptable. You can make these muffins with what you have on hand and to fit any occasion. Great for using little bits of this and that.

Provided by Dragoness

Categories     Quick Breads

Time 40m

Yield 12 muffins

Number Of Ingredients 12

2 cups unbleached all-purpose flour
1 cup granulated sugar, less,to taste
1/4 cup brown sugar
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 cup dried pineapple or 1 cup currants
3/4 cup chopped nuts, your choice or 3/4 cup macadamia nuts (good with tropical fruits)
2 eggs
1 cup sour cream
6 teaspoons oil
1 teaspoon vanilla

Steps:

  • Mix together flour, sugars, baking powder, soda and salt.
  • Stir in fruit and nuts.
  • Whisk together eggs, sour cream, oil and vanilla.
  • Make a well in the dry ingredients, pour in liquid mixture and stir to combine.
  • Spoon into 12 large muffin cups and bake in preheated 400F oven for 20 to 25 minutes, or until they test done.

TROPICAL FRUIT MUFFINS



Tropical Fruit Muffins image

Sometimes you want a change from banana bread or muffins. This fits the bill. From a local newspaper.

Provided by Sweet PQ

Categories     < 60 Mins

Time 35m

Yield 12 muffins

Number Of Ingredients 13

1 cup flour
1 cup whole wheat flour
2 teaspoons baking powder
1 teaspoon baking soda
1/4 teaspoon salt
1/2 cup coconut, shredded
1/2 cup brown sugar
1 egg
1 cup milk
1 cup banana, ripe & mashed (about 3)
1/4 cup butter, melted
2 teaspoons vanilla
1 (8 ounce) can crushed pineapple, drained

Steps:

  • Preheat oven to 400*. Lightly grease or spray muffin tins.
  • Combine flours, baking powder, baking soda, salt and half of the coconut in a large bowl.
  • In another bowl, beat together the brown sugar, egg, milk, banana, butter and vanilla. Stir in the pineapple. Pour over dry ingredients and stir until just moistened.
  • Spoon into prepared tins and sprinkle tops with remaining coconut. Bake @ 400* for 20-25 minutes, or until tops are firm to the touch.

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  • Preheat oven to 375°F. Prepare a muffin pan with 12 regular size cups by greasing them with non-stick cooking spray or use paper or silicone muffin/cupcake liners.
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