Tropical Gazpacho Fruit Soup Puerto Rico Recipes

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TROPICAL GAZPACHO FRUIT SOUP (PUERTO RICO)



Tropical Gazpacho Fruit Soup (Puerto Rico) image

Make and share this Tropical Gazpacho Fruit Soup (Puerto Rico) recipe from Food.com.

Provided by Sydney Mike

Categories     Berries

Time 15m

Yield 8 serving(s)

Number Of Ingredients 9

3 cups fresh raspberries (or frozen)
3 cups sparkling water
1/2 cup granulated sugar
1 lemon, juice of
1 papaya, peeled, chopped small
1 medium mango, peeled, seeded, diced small
2 kiwi fruits, peeled, diced small
1 cup fresh pineapple, diced small
1 teaspoon fresh ginger, shredded, to taste

Steps:

  • Puree raspberries in a blender or food processor, then pass the puree through a sieve to remove the seeds.
  • In a non-reactive bowl, combine raspberry puree with sparkling water & sugar, then add lemon juice, papaya, mango, kiwi & pineapple.
  • Refrigerate 1 hour before serving, garnished with the ginger.

Nutrition Facts : Calories 127.8, Fat 0.6, SaturatedFat 0.1, Sodium 3.4, Carbohydrate 32.9, Fiber 5.6, Sugar 24.1, Protein 1.4

TROPICAL FRUIT SOUP



Tropical Fruit Soup image

Tropical fruits are abundant in the Caribbean. So its no surprise that Caribbean cooks use them in everything from soups to desserts. This refreshing cold soup blends a variety of island fruits and makes a perfect beginning to any meal.

Provided by morgainegeiser

Categories     Tropical Fruits

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1 ripe mango, peeled and cut into chunks, seeds discarded
1 rip papaya, peeled and cut into chunks, seeds discarded
2 cups very ripe pineapple, cut into small chunks
1 large orange, peeled, and sectioned
1/4 cup orange juice
1 tablespoon honey
1 cup nonfat vanilla yogurt

Steps:

  • In a blender container, combine all ingredients, except the yogurt.
  • Blend until smooth.
  • Pour into a bowl and add yogurt.
  • Beat with a fork or wire whisk until smooth.
  • Chill several hours.
  • Serve Cold. Whisk before serving.
  • NOTE: preparation time and cooking time does NOT include chilling time.

Nutrition Facts : Calories 145, Fat 0.4, SaturatedFat 0.1, Sodium 4.5, Carbohydrate 37.4, Fiber 4.5, Sugar 29.2, Protein 1.7

TROPICAL GAZPACHO



Tropical Gazpacho image

Brooklyn, New York's Sharon Pearlstein shares this refreshing fruit soup as a starter (or even dessert).

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 25m

Number Of Ingredients 8

3 mangoes (about 3 pounds total), peeled, pitted, and cut into chunks (about 5 cups)
2 cucumbers, peeled, seeded, and chopped
2 cups low-fat buttermilk
1 tablespoon fresh lime juice, plus lime wedges, for serving (optional)
1 teaspoon rice vinegar
Coarse salt
Hot sauce (optional)
Sliced fresh basil leaves, for garnish (optional)

Steps:

  • Working in batches, place mangoes, cucumbers, buttermilk, lime juice, and vinegar in a blender; puree until smooth. Season with salt and, if using, hot sauce. Refrigerate until chilled, about 1 hour. Serve gazpacho with lime wedges and basil, if desired.

SPICY TROPICAL GAZPACHO



Spicy Tropical Gazpacho image

Make and share this Spicy Tropical Gazpacho recipe from Food.com.

Provided by Ambervim

Categories     Low Protein

Time 20m

Yield 1 Batch

Number Of Ingredients 11

1 cup tomato juice
1 cup pineapple juice
1/2 cup mango, chopped peeled
1/2 cup papaya, chopped peeled
1/2 cup pineapple, chopped fresh
1/2 cup cucumber, chopped seeded peeled
1/4 cup green bell pepper, chopped
1/4 cup red bell pepper, chopped
2 tablespoons cilantro, minced fresh
1/4 teaspoon salt
1 teaspoon hot sauce

Steps:

  • Combine all the ingredients in a food processor or blender, and pulse 4 times or until combined.
  • Cover and chill.

Nutrition Facts : Calories 323.5, Fat 1.3, SaturatedFat 0.2, Sodium 1376.3, Carbohydrate 79.5, Fiber 6.9, Sugar 62.1, Protein 5.3

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