Tropical Fruit Soup Recipes

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TROPICAL FRUIT MEDLEY SOUP OR DESSERT



Tropical Fruit Medley Soup or Dessert image

This is so pretty and delicious! Cool soups are soothing, and easy on the palate. Serve in an assortment of glasses or teacups. A lovely array of tropical fruit! This is also pretty served in a shallow wide-rimmed bowl. Chill time of 30 minutes.

Provided by Manami

Categories     Dessert

Time 25m

Yield 12 cups

Number Of Ingredients 7

1 fresh pineapple, peeled, cored and chopped
2 fresh mango, peeled and chopped
1 kiwi fruit, peeled and chopped
1 cup green seedless grape, halved
1/4 teaspoon ground cardamom
4 cups white grape juice (Welch's)
garnish of fresh mint

Steps:

  • Stir together first four ingredients in a large bowl.
  • Sprinkle with cardamon.
  • Pour juice over fruit, stirring gently.
  • Cover and chill 30 minutes.
  • Garnish and serve.

Nutrition Facts : Calories 255.5, Fat 0.7, SaturatedFat 0.2, Sodium 8.5, Carbohydrate 64, Fiber 2.5, Sugar 59.9, Protein 1.6

THE ULTIMATE SUMMER FRUIT SOUP



The Ultimate Summer Fruit Soup image

This is truly the ultimate chilled fruit soup. The fruit mixture also makes a terrific base for smoothies and sorbet.

Provided by Austin Geraldson

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Fruit Soup Recipes

Time 48m

Yield 6

Number Of Ingredients 10

1 ½ cups fresh blueberries
1 cup diced fresh pineapple
3 oranges - peeled, segmented, and chopped
1 honeydew melon - peeled, seeded and cubed
3 tablespoons fresh lemon juice
1 tablespoon lemon zest
¼ cup white sugar
1 (16 ounce) can pineapple juice
¼ cup vanilla low-fat yogurt
4 sprigs fresh mint leaves for garnish

Steps:

  • Combine the blueberries, pineapple, oranges, melon, lemon juice, lemon zest, sugar, and pineapple juice in a large skillet. If desired, stir in the yogurt to make the mixture more creamy. Cook and stir over medium-high heat until the sugar dissolves and the fruit softens, 3 to 5 minutes.
  • Place fruit mixture into a blender or the bowl of a food processor; blend or pulse until smooth. Spoon into a freezer dish. Chill until mixture becomes slushy, about 20 to 25 minutes, or until desired consistency. Serve garnished with fresh mint leaves.

Nutrition Facts : Calories 247.9 calories, Carbohydrate 62.2 g, Cholesterol 0.2 mg, Fat 0.7 g, Fiber 5.2 g, Protein 3.3 g, SaturatedFat 0.1 g, Sodium 47.9 mg, Sugar 52.9 g

TROPICAL FRUIT SOUP



Tropical Fruit Soup image

Tropical fruits are abundant in the Caribbean. So its no surprise that Caribbean cooks use them in everything from soups to desserts. This refreshing cold soup blends a variety of island fruits and makes a perfect beginning to any meal.

Provided by morgainegeiser

Categories     Tropical Fruits

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1 ripe mango, peeled and cut into chunks, seeds discarded
1 rip papaya, peeled and cut into chunks, seeds discarded
2 cups very ripe pineapple, cut into small chunks
1 large orange, peeled, and sectioned
1/4 cup orange juice
1 tablespoon honey
1 cup nonfat vanilla yogurt

Steps:

  • In a blender container, combine all ingredients, except the yogurt.
  • Blend until smooth.
  • Pour into a bowl and add yogurt.
  • Beat with a fork or wire whisk until smooth.
  • Chill several hours.
  • Serve Cold. Whisk before serving.
  • NOTE: preparation time and cooking time does NOT include chilling time.

Nutrition Facts : Calories 145, Fat 0.4, SaturatedFat 0.1, Sodium 4.5, Carbohydrate 37.4, Fiber 4.5, Sugar 29.2, Protein 1.7

TROPICAL GAZPACHO FRUIT SOUP (PUERTO RICO)



Tropical Gazpacho Fruit Soup (Puerto Rico) image

Make and share this Tropical Gazpacho Fruit Soup (Puerto Rico) recipe from Food.com.

Provided by Sydney Mike

Categories     Berries

Time 15m

Yield 8 serving(s)

Number Of Ingredients 9

3 cups fresh raspberries (or frozen)
3 cups sparkling water
1/2 cup granulated sugar
1 lemon, juice of
1 papaya, peeled, chopped small
1 medium mango, peeled, seeded, diced small
2 kiwi fruits, peeled, diced small
1 cup fresh pineapple, diced small
1 teaspoon fresh ginger, shredded, to taste

Steps:

  • Puree raspberries in a blender or food processor, then pass the puree through a sieve to remove the seeds.
  • In a non-reactive bowl, combine raspberry puree with sparkling water & sugar, then add lemon juice, papaya, mango, kiwi & pineapple.
  • Refrigerate 1 hour before serving, garnished with the ginger.

Nutrition Facts : Calories 127.8, Fat 0.6, SaturatedFat 0.1, Sodium 3.4, Carbohydrate 32.9, Fiber 5.6, Sugar 24.1, Protein 1.4

EXOTIC FRUIT SOUP



Exotic Fruit Soup image

Provided by Food Network

Categories     dessert

Time 3h10m

Yield 4 servings

Number Of Ingredients 20

2 cups water
1/4 cup honey
1 star anise
1 cinnamon stick
1 vanilla bean, split
Zest of 1/2 lime
Zest of 1/2 orange
1 stalk lemongrass, trimmed and roughly chopped
2 tablespoons mint leaves, chopped
1/4 cup mango, diced
1/4 cup pineapple, diced
1/4 cup blood (or navel) orange fillets
1/4 cup mamey sapote, diced
1/4 cup Charentais (or other favorite) melon, diced
4 lychees, peeled (substitute as desired)
6 grapes, sliced in half
1/4 cup coconut meat, thinly sliced, toasted and broken into bitesized pieces
2 passion fruit, cut in half crosswise
2 very ripe finger bananas, (or quartered regular bananas), sliced in half, lengthwise
1 star fruit, sliced into 1/4-inch thick slices

Steps:

  • Put all of the above in a saucepan and bring to a simmer. Turn off the heat and set aside 30 minutes. Now strain through a fine mesh strainer and chill the liquid
  • Note: All fruit should be very cool in temperature.
  • Divide all of the prepared fruit except the coconut, passion fruit, banana and star fruit between four chilled bowls. Pour the infusion over the fruit. Now garnish with the passion fruit, banana and star fruit. Serve;

TROPICAL GAZPACHO



Tropical Gazpacho image

Brooklyn, New York's Sharon Pearlstein shares this refreshing fruit soup as a starter (or even dessert).

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 25m

Number Of Ingredients 8

3 mangoes (about 3 pounds total), peeled, pitted, and cut into chunks (about 5 cups)
2 cucumbers, peeled, seeded, and chopped
2 cups low-fat buttermilk
1 tablespoon fresh lime juice, plus lime wedges, for serving (optional)
1 teaspoon rice vinegar
Coarse salt
Hot sauce (optional)
Sliced fresh basil leaves, for garnish (optional)

Steps:

  • Working in batches, place mangoes, cucumbers, buttermilk, lime juice, and vinegar in a blender; puree until smooth. Season with salt and, if using, hot sauce. Refrigerate until chilled, about 1 hour. Serve gazpacho with lime wedges and basil, if desired.

FRUKTSOPPA (SCANDINAVIAN FRUIT SOUP)



Fruktsoppa (scandinavian Fruit Soup) image

Make and share this Fruktsoppa (scandinavian Fruit Soup) recipe from Food.com.

Provided by Lennie

Categories     Dessert

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 10

3/4 cup dried apricot
3/4 cup dried prune
6 cups cold water
1 cinnamon stick
2 lemon slices, 1/4-inch thick
3 tablespoons quick-cooking tapioca
1 cup sugar
2 tablespoons raisins
1 tablespoon dried currant
1 tart apple (peeled, cored, cut into 1/2-inch thick slices)

Steps:

  • In a large 3-quart (or bigger) stainless steel or enamel saucepan, combine the apricots and prunes with the cold water and let soak for 30 minutes.
  • Next, add the cinnamon stick, lemon slices, tapioca and sugar to the pot, and bring to a boil; once boiling, reduce the heat and cover the pan; let simmer for 10 minutes (stir occasionally with a wooden spoon since the fruits can stick to the bottom of the saucepan).
  • After the 10 minutes are up, remove the cover and stir in the raisins, currants and apple slices; simmer for 5 more minutes (the apples should then be soft and tender; if not, simmer a wee bit longer).
  • Pour the soup mixture into a large serving bowl and let cool to room temperature.
  • When soup has cooled, fish out the cinnamon stick, cover the bowl, and chill in the refrigerator.
  • This dessert is served cold, in either dessert dishes or soup bowls; makes for a very light dessert.

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