Tropical Fruit Salad With Honey Yogurt Dressing Recipes

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HONEY YOGURT DRESSING



Honey Yogurt Dressing image

Light and sweet, this versatile Honey Yogurt Dressing can be topped as a fruit dressing or served as a dip.

Provided by Aimee

Categories     DESSERTS

Time 5m

Number Of Ingredients 3

1 cup vanilla flavored Greek yogurt
1/4 cup honey
1/2 teaspoon vanilla extract

Steps:

  • Whisk together the yogurt, honey and vanilla in a small bowl. For a fruit salad, top cut fruit with the dressing. Enjoy immediately. For a fruit board, serve alongside fresh fruit and use as a dip.

FRESH FRUIT SALAD WITH HONEY VANILLA YOGURT



Fresh Fruit Salad with Honey Vanilla Yogurt image

Provided by Ina Garten

Time 10m

Yield 4 to 6 servings

Number Of Ingredients 10

2 cups plain yogurt
2 tablespoons good honey
1/2 teaspoon pure vanilla extract
Seeds scraped from 1/2 vanilla bean, optional
1/2 orange, juiced
1 banana, sliced
1/2 pint fresh blueberries
1/2 pint fresh raspberries
1 pint fresh strawberries, hulled and cut in half
1 bunch seedless green grapes, halved

Steps:

  • Combine the yogurt, honey, vanilla extract, and vanilla bean seeds in a bowl and set aside. Combine the orange juice and banana slices in a separate bowl. Add the berries and grapes and gently mix the fruit mixture together. Spoon the fruit into serving bowls and top with the yogurt.

TROPICAL FRUIT SALAD WITH HONEY YOGURT DRESSING



Tropical Fruit Salad with Honey Yogurt Dressing image

Fresh tropical fruit is tossed with a lightly sweetened and slightly tangy honey yogurt dressing.

Provided by Dahn Boquist

Categories     Salads

Time 15m

Number Of Ingredients 9

1 fresh pineapple, cut into cubes
1-pint strawberries halved
3 to 4 bananas, peeled and sliced
3-4 mangoes, peeled and cut into cubes
1 cup plain yogurt
2 tablespoons honey
1 tablespoon lime juice
1-1/2 teaspoons grated lime zest
1/2 teaspoon vanilla extract

Steps:

  • Place the cut-up fruit in a large bowl. In a small bowl, combine ingredients for the dressing and mix it well. Pour the dressing over the fruit and toss well.

Nutrition Facts : Calories 154 calories, Carbohydrate 36.7 grams carbohydrates, Cholesterol 1 milligrams cholesterol, Fat 0.9 grams fat, Fiber 3.8 grams fiber, Protein 3.2 grams protein, SaturatedFat 0.4 grams saturated fat, ServingSize 1, Sodium 22 milligrams sodium, Sugar 29 grams sugar

TROPICAL FRUIT SALAD



Tropical Fruit Salad image

You don't need a long list of ingredients to toss together this refreshing medley. A wonderful dressing made with pineapple yogurt coats the appealing assortment of fresh and canned fruit. -Nancy Stinson, Texarkana, Texas

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 6

2 cans (8-1/4 ounces each) tropical fruit salad
1/2 cup pineapple or vanilla yogurt
1 teaspoon honey
1 small apple, chopped
1/2 cup halved fresh strawberries
1/2 cup halved green grapes

Steps:

  • Drain fruit salad, reserving 1/4 cup juice (discard remaining juice or save for another use). In a bowl, combine yogurt, honey and reserved juice. Fold in fruit salad, apple, strawberries and grapes. Serve immediately.

Nutrition Facts : Calories 143 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 23mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

GRILLED FRUIT SALAD WITH HONEY-YOGURT DRESSING



Grilled Fruit Salad with Honey-Yogurt Dressing image

Provided by Sunny Anderson

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 7

1 pineapple, cored and sliced into 8 rings
2 plums, cored and each cut into 8 wedges
Vegetable oil, for brushing fruit
3/4 cup plain Greek yogurt
1/4 cup honey
1 tablespoon finely chopped mint leaves
1/4 cup pine nuts, toasted

Steps:

  • Preheat grill to medium.
  • Lightly brush fruit with oil and place on the grill. Cook until pineapple and plums are nicely caramelized, turning once, about 8 to 10 minutes. Remove to a plate. Meanwhile, in a medium bowl whisk together yogurt, honey and mint. Place 2 rings and 4 wedges on each plate and drizzle with dressing. Garnish with pine nuts.

HONEY-YOGURT BERRY SALAD



Honey-Yogurt Berry Salad image

I wanted my family to eat more fruit but not more sugary ingredients. This berry salad lets you play with different low-fat yogurts and fruits. -Betsy King, Duluth, Minnesota

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 10m

Yield 8 servings.

Number Of Ingredients 8

1-1/2 cups sliced fresh strawberries
1-1/2 cups fresh raspberries
1-1/2 cups fresh blueberries
1-1/2 cups fresh blackberries
1 cup reduced-fat plain yogurt
1 tablespoon honey
1/4 teaspoon grated orange zest
1 tablespoon orange juice

Steps:

  • Place berries in a glass bowl; toss to combine. In a small bowl, mix remaining ingredients. Spoon over berries.

Nutrition Facts : Calories 76 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 23mg sodium, Carbohydrate 16g carbohydrate (11g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges

TROPICAL FRUIT SALAD WITH PLAIN YOGURT DRESSING



Tropical Fruit Salad With Plain Yogurt Dressing image

This is great as a pre-workout snack, providing you with energy to burn! Check out your favorite grocer's best looking fruits, and vary your ingredients sometimes.

Provided by FLUFFSTER

Categories     Lunch/Snacks

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 12

3 bananas, peeled and sliced
1 (11 ounce) can mandarin orange segments, drained
1 cup strawberry, washed, hulled and halved
1/2 cup green seedless grape
1/2 cup red seedless grapes
2 kiwi fruits, peeled, thinly sliced
1/2 cup raisins
1/2 cup nuts, chopped
1/4 cup shredded coconut
1 (15 1/4 ounce) can fruit cocktail, drained
1 pint plain yogurt
artificial sweetener (your choice)

Steps:

  • In a large, clear bowl, combine the fruits, nuts, and coconut and mix well. Cover and refrigerate at least 2 hours.
  • Serve fruit in small bowls and top with plain yogurt just before eating.
  • Sweeten individually with your favorite sweetener.(ex.honey,equal,sweet'n low).

Nutrition Facts : Calories 336.4, Fat 10.6, SaturatedFat 3.8, Cholesterol 10.6, Sodium 132.9, Carbohydrate 59.8, Fiber 6.3, Sugar 43.6, Protein 7.3

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