REFRESHING TROPICAL FRUIT SALAD
Want a family-friendly side dish? This colorful medley is kid-pleasing and a great way to encourage healthy eating. -Sharon Ricci, Spooner, Wisconsin
Provided by Taste of Home
Categories Lunch Side Dishes
Time 30m
Yield 12 servings (1 cup each).
Number Of Ingredients 10
Steps:
- In a large bowl, combine the bananas, pears and juices. Add the pineapple, strawberries, grapes, kiwi and mangos; stir gently to combine. Arrange star fruit over top.
Nutrition Facts : Calories 120 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 31g carbohydrate (22g sugars, Fiber 4g fiber), Protein 1g protein. Diabetic Exchanges
TROPICAL FRUIT SALAD WITH BANANA CREAM
Make and share this Tropical fruit salad with banana cream recipe from Food.com.
Provided by Emma Walton
Categories Dessert
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cut a thick slice off each side of the mango to reveal the large, flat stone.
- Cut the flesh away from the stone, peel the fruit, then cut into slices.
- Halve the papaya, scoop out the black seeds, peel away the skin then slice the fruit.
- Cut the top and skin away from the pineapple.
- Cut it into quarters then core and slice it.
- Mix the fruits with the juice of the oranges, then chill until ready to serve.
- Mash the bananas and stir them into the fromage frais.
- spoon the fruits into bowls and top with the fromage frais and a sprinkling of the muscavado sugar.
Nutrition Facts : Calories 195.5, Fat 0.6, SaturatedFat 0.1, Sodium 6.6, Carbohydrate 50.1, Fiber 5.3, Sugar 35.7, Protein 2.2
TROPICAL ISLAND FRUIT SALAD
A bright, beautiful, and delicious fruit salad. This goes well with jerk chicken or another island meal.
Provided by Devin
Categories Salad Fruit Salad Recipes
Time 30m
Yield 14
Number Of Ingredients 4
Steps:
- Toss pineapple, mangos, papayas, and bananas together in a large bowl.
Nutrition Facts : Calories 94 calories, Carbohydrate 24.4 g, Fat 0.3 g, Fiber 2.8 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 2.3 mg, Sugar 17.2 g
BANANA FRUIT SALAD
Make and share this Banana Fruit Salad recipe from Food.com.
Provided by Girl from India
Categories Dessert
Time 10m
Yield 2-4 serving(s)
Number Of Ingredients 5
Steps:
- Serve the fruit into 2-4 bowls.
- Beat the egg white (if using) until foamy and then add the bananas, lemon juice, icing sugar until it forms stiff peaks and use this mixture to top the fruit.
- I just beat the bananas, sugar and lemon juice and top over the fruit.
Nutrition Facts : Calories 116.4, Fat 0.3, SaturatedFat 0.1, Sodium 28.2, Carbohydrate 27.8, Fiber 1.8, Sugar 20.2, Protein 2.5
TROPICAL FRUIT SALAD
You don't need a long list of ingredients to toss together this refreshing medley. A wonderful dressing made with pineapple yogurt coats the appealing assortment of fresh and canned fruit. -Nancy Stinson, Texarkana, Texas
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Drain fruit salad, reserving 1/4 cup juice (discard remaining juice or save for another use). In a bowl, combine yogurt, honey and reserved juice. Fold in fruit salad, apple, strawberries and grapes. Serve immediately.
Nutrition Facts : Calories 143 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 23mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
More about "tropical fruit salad with banana cream recipes"
TROPICAL FRUIT SALAD RECIPE - SKINNYTASTE
From skinnytaste.com
Reviews 41Category Breakfast, Brunch, Dessert, SnackCuisine AmericanTotal Time 15 mins
- Combine the papaya, mangoes, and pineapple in a large bowl and add the juice from the pineapple.
TROPICAL FRUIT SALAD - JESSICA GAVIN
From jessicagavin.com
4.9/5 (15)Total Time 35 minsCategory SaladCalories 155 per serving
- In a large bowl, add watermelon, dragon fruit, papaya, mango, pineapple, kiwi, and banana. If using red fleshed-dragon fruit, wait to add on top after mixing to prevent staining the other pieces.
- Drizzle the dressing mixture over the fruit. Gently toss to combine. Cover and refrigerate if not serving immediately.
- Optional: Heat a small pan over medium heat. Add the coconut, shake and toast until lightly browned, about 2 to 4 minutes. Immediately transfer to a bowl to cool.
LIGHT AND CREAMY FRUIT SALAD - BAREFEET IN THE KITCHEN
From barefeetinthekitchen.com
TROPICAL FRUIT SALAD RECIPE {EASY!} - MAMA LOVES FOOD
From mamalovesfood.com
TROPICAL FRUIT SALAD - DINNER AT THE ZOO
From dinneratthezoo.com
EASY TROPICAL FRUIT SALAD RECIPE - EATING ON A DIME
From eatingonadime.com
TROPICAL FRUIT SALAD - ECUADORIAN COME Y BEBE
From laylita.com
TROPICAL CHEESECAKE FRUIT SALAD - SPACESHIPS AND LASER BEAMS
From spaceshipsandlaserbeams.com
TROPICAL FRUIT SALAD - GOOD HOUSEKEEPING
From goodhousekeeping.com
FRUIT SALAD WITH HONEY POPPY SEED DRESSING – WELLPLATED.COM
From wellplated.com
TROPICAL CHEESECAKE FRUIT SALAD - PRINCESS PINKY GIRL
From princesspinkygirl.com
TROPICAL FRUIT SALAD WITH HONEY LIME DRESSING - MOM ON TIMEOUT
From momontimeout.com
TROPICAL FRUIT SALAD RECIPE - COOKIE AND KATE
From cookieandkate.com
FRUIT CREAM RECIPE (CREAM FRUIT SALAD) - DASSANA'S VEG …
From vegrecipesofindia.com
STRAWBERRY BANANA CHEESECAKE SALAD - FRESH COAST EATS
From freshcoasteats.com
LUSCIOUSLY CREAMY CHEESECAKE FRUIT SALAD (20 MINUTES) + VIDEO
From carlsbadcravings.com
10 BEST BANANA MANGO FRUIT SALAD RECIPES | YUMMLY
From yummly.com
BEST EVER TROPICAL FRUIT SALAD + VIDEO - THE SLOW ROASTED ITALIAN
From theslowroasteditalian.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #desserts #fruit #no-cook #refrigerator #dinner-party #summer #vegetarian #dietary #seasonal #tropical-fruit #papaya #pineapple #equipment #technique
You'll also love