Tropical Fruit Cup Recipes

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SIMPLE AND EASY HOMEMADE TROPICAL FRUIT SALAD



Simple and Easy Homemade Tropical Fruit Salad image

How to make delicious tropical fruit cups filled with fresh pineapple, kiwi, mango, strawberries, mandarin oranges, and more. Refreshing and easy to make!

Provided by Mel Lockcuff

Categories     Fruit Desserts

Time 30m

Number Of Ingredients 8

1 pineapple
2 quarts strawberries
2 mangoes
30 ounces mandarin oranges (drained)
5 kiwi
3 bananas
1 teaspoon lime juice
1 tablespoon sugar (optional)

Steps:

  • Wash all the fruit before getting started with prep. I like to soak any type of fresh fruit or vegetable in a mixture of vinegar and water for about 10 minutes, then rinse well before preparing or eating.
  • Core, peel, and chop the pineapple into chunks; then add them to a large mixing bowl.
  • Stem, then slice the strawberries into the bowl.
  • Peel and slice the mangoes into the mixing bowl, as well.
  • Next drain the mandarin oranges, and add them to the mixture.
  • Peel and chop the kiwi into chunks; then add the kiwi chunks to the fruit mixture.
  • Peel and slice the bananas into chunks, and add them to the mixing bowl.
  • Squeeze fresh lime juice into the fruit mixture.
  • If desired, add a tablespoon of sugar.
  • Give everything a good stir, mixing all the fruit together until you have a hodge podge of colorful fresh fruit all combined together.
  • Finally, add the fresh fruit mixture to plastic cups or containers, and serve.

Nutrition Facts : ServingSize 1 g, Calories 163 kcal, Carbohydrate 41 g, Protein 3 g, Fat 1 g, Sodium 4 mg, Fiber 6 g, Sugar 29 g, UnsaturatedFat 1 g

TROPICAL FRUIT CUP



Tropical Fruit Cup image

When apple and orange slices get old, toss together a bowl of this exotic fruit combo.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 3

2 kiwis
1 mango
1 tablespoon honey

Steps:

  • Halve kiwis and scoop out flesh; slice. In a bowl, peel mango and cut into chunks. Toss kiwis and mango with honey.

Nutrition Facts : Calories 146 g, Fat 1 g, Fiber 4 g, Protein 1 g

TROPICAL FRUIT CRUMBLE



Tropical Fruit Crumble image

Provided by Food Network

Categories     dessert

Time 2h10m

Yield 8 servings

Number Of Ingredients 12

1/2 cup tightly packed demerara (unrefined granulated sugar) plus 1/2 cup granulated sugar
1 cup all-purpose flour, sifted
1/2 cup plus 1 tablespoon cold unsalted butter, diced
1/3 cup sweetened shredded coconut
1/3 cup raw, unsalted macadamia nuts, chopped
1 ripe pineapple, peeled, eyes removed, and cored
1 ripe papaya, peeled and seeded
1 large or 2 small ripe mangos, peeled and oblong pit removed
1 large or 2 small bananas, ripe but not brown
1/2 lime, juiced
1/2 cup granulated sugar, or more or less depending on the sweetness of fruit
2 tablespoons instant (small pearl or minute) tapioca

Steps:

  • Preheat the oven to 375 degrees F.
  • Select a wide 2 to 2 1/2-quart baking dish or casserole, large enough to hold 8 cups of fruit and 1 to 2 inches of crumble, and set aside.
  • Prepare the topping: in a large bowl combine the sugars and stir with a fork to break up any lumps of demerara. Blend in the flour. With a pastry blender or by rubbing the mixture roughly between your fingers, cut in the butter until the crumble begins to lump together. (The crumble may also be prepared up to this point in a food processor fitted with a steel blade: whir the sugars together to break them up, then add the flour and whir just to mix. Add the diced butter and use quick pulses to reduce the mixture to a lumpy crumble. Transfer the crumble to a bowl and proceed with the rest of the recipe by hand.) Add the coconut and the macadamias and work these by hand, kneading the mixture until evenly moist and crumbly, then set aside.
  • Prepare the fruit: cut the pineapple, papaya, and mango flesh into roughly 1-inch chunks and combine in large, non-reactive bowl. Peel and slice the banana, then add to bowl. Sprinkle the fruit with lime juice and toss gently to coat. In a small bowl, combine the sugar and tapioca, then toss with the fruit. Don't forget to taste! If not sweet enough for your liking, add another few tablespoons of sugar. If the sweetness is more that you care for, add another squeeze of lime.
  • Spoon the fruit into the baking dish. Sprinkle the crumble mixture evenly over the top. Be generous! I like to have every bit of fruit covered with a good inch or so of sweet crunchy topping. Set the dish in the preheated oven and bake for about 45 minutes, or until the topping is a rich golden brown in spots and the juices from the fruit are visibly bubbling up through the crumble. Remove from the oven and cool at least 20 minutes before serving. (The crumble may be baked up to 2 days ahead and reheated in a 350 degree F oven for 15 minutes before serving.) Serve warm or at room temperature, with vanilla ice cream or a dollop of thick yogurt, lightly sweetened with flavorful honey.

CHAMPIONSHIP CUP (OF FRUIT)



Championship Cup (of Fruit) image

Provided by Robert Irvine : Food Network

Time 20m

Yield 6 servings

Number Of Ingredients 7

1/2 fresh pineapple, peeled, cored, and medium diced
1/2 pound white seedless grapes
1 pint strawberries, cleaned and halved
1 pint blueberries, washed
1/2 honeydew melon, seeds removed, peeled and medium diced
1/2 cantaloupe, seeds removed, peeled and medium diced
6 springs fresh mint, for garnish

Steps:

  • Fold salad ingredients together in a mixing bowl. Spoon into serving dishes and garnish with mint.

CREAMY TROPICAL FRUIT SALAD



Creamy Tropical Fruit Salad image

A delightful taste of the tropics, with this sweet and tart mix of fruit with a creamy yogurt topping. Great addition to summer cook outs.

Provided by memphis22

Categories     Salad     Fruit Salad Recipes     Orange Salad Recipes

Time 15m

Yield 8

Number Of Ingredients 10

1 (12 ounce) can pineapple chunks, drained
1 (11 ounce) can mandarin oranges, drained
1 papaya, cut into bite-size chunks
1 large mango, cut into bite-size chunks
1 large peach, peeled and cut into bite-size chunks
2 plantains, peeled and sliced
1 pomegranate, seeds only
¼ cup lemon juice
¼ cup honey
½ cup blackberry yogurt

Steps:

  • Mix pineapple, oranges, papaya, mango, peach, plantains, and pomegranate seeds together in a large bowl.
  • Stir lemon juice and honey together in a small bowl; pour over the fruit mixture and stir to coat. Add yogurt and gently fold fruit to coat.

Nutrition Facts : Calories 186 calories, Carbohydrate 48.2 g, Cholesterol 0.3 mg, Fat 0.4 g, Fiber 2.9 g, Protein 2 g, SaturatedFat 0.1 g, Sodium 15.7 mg, Sugar 37.2 g

TROPICAL FRUIT CAKES



Tropical Fruit Cakes image

Fruit Cake goes tropical for the summer. These tender rum-soaked cakes brimming with tropical fruit bits and rich macadamia nuts are sure-to-please.

Provided by Annacia

Categories     Dessert

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 15

1 1/2 cups all-purpose flour
1/2 teaspoon baking powder
1/4 teaspoon baking soda
1/2 cup butter
3/4 cup packed brown sugar
2 eggs
1/4 cup rum or 1/4 cup pineapple juice
1/4 cup pineapple juice
2 tablespoons light corn syrup
1 teaspoon grated fresh ginger
1 teaspoon vanilla
1 3/4 cups mixed dried tropical fruit
1/2 cup chopped macadamia nuts or 1/2 cup brazil nut
1/3 cup rum or 1/3 cup pineapple juice
1/4 cup rum or 1/4 cup pineapple juice

Steps:

  • Grease and lightly flour eight 1-cup fluted tube pans or six 4-1/2x2-1/2x1-1/2-inch individual loaf pans and set pans aside.
  • In a medium bowl combine flour, baking powder, and baking soda; set aside.
  • In a large bowl beat butter with an electric mixer on medium to high speed for 30 seconds, add brown sugar; beat until combined.
  • Add eggs, one at a time, beating on medium speed until combined (The batter may appear curdled).
  • Combine 1/4 cup rum or pineapple juice, 1/4 cup pineapple juice, the corn syrup, ginger, and vanilla.
  • Add flour mixture and rum mixture alternately to butter mixture, beating on low speed after each addition just until combined.
  • Fold in fruit bits and nuts.
  • Spread batter in prepared pan.
  • Bake in a 325 degree oven for 20 to 25 minutes for fluted tube pans or 30 to 35 minutes for loaf pans or until a toothpick inserted into centers comes out clean.
  • Cool cakes in pans on wire racks for 10 minutes. Remove from pans; cool at least 1 hour on racks.
  • Poke holes in cakes using a wooden toothpick or bamboo skewer.
  • Soak eight or six 8-inch-square pieces of double thickness 100-percent cotton cheesecloth with the 1/3 cup rum or pineapple juice and wrap each cake in rum- or juice-soaked cheesecloth.
  • Wrap each cake tightly in foil or seal in a plastic bag.
  • Chill in refrigerator for 24 hours.
  • Remove foil or remove cakes from bags; drizzle with 1/4 cup rum or pineapple juice. Rewrap with foil or return to plastic bags and refrigerate at least 24 hours.
  • Remove cheesecloth before serving.
  • If desired, sprinkle with sifted powdered sugar. Makes 6 or 8 cakes (24 servings).
  • Make-Ahead Tip: Prepare Tropical Fruit Cake as directed through until the 24 hr chill, except refrigerate up to 5 days. (Or prepare Tropical Fruit Cakes as directed through up to 24 hr chill, except do not sprinkle with powdered sugar. Place in self-sealing freezer bags. Seal, label, and freeze up to 3 months.)
  • To serve, thaw frozen cakes in freezer bags in the refrigerator overnight. Serve as directed.

TROPICAL FRUIT CUP



Tropical Fruit Cup image

Creamy tropical fruit cocktail. Perfect for a late afternoon snack. This is an old family receipe. please let me know what you think.

Provided by chadwv315

Categories     Dessert

Time 10m

Yield 15 cups, 15 serving(s)

Number Of Ingredients 7

2 (15 ounce) cans of del monte's fruit cocktail in light syrup
1 (1 ounce) box Jello gelatin, vanilla sugar free fat free instant pudding
1 cup Smucker's No Sugar Added Orange Spread, sunny d
1 (15 ounce) can mandarin oranges
2 apples
3 bananas
4 (1/2 teaspoon) packages , splenda

Steps:

  • Mix all the ingredients together.
  • The receipe calls for 4 packs of splenda, but you can add to taste.
  • Chill prior to serving.

Nutrition Facts : Calories 85.1, Fat 0.2, SaturatedFat 0.1, Sodium 13.2, Carbohydrate 21.9, Fiber 2.1, Sugar 17.3, Protein 0.9

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