TROPICAL FRUIT SMOOTHIE
A yummy fruit smoothie made with tropical fruits.
Provided by Lisa B
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Place the mango, papaya, strawberries, orange juice, and ice cubes in an electric blender. Process until the ingredients are smooth.
Nutrition Facts : Calories 128.6 calories, Carbohydrate 32.5 g, Fat 0.6 g, Fiber 4.1 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 6.8 mg, Sugar 25.3 g
TROPICAL PINEAPPLE SCONES
I've never met a scone I didn't like, especially scones made with pineapple. These tropical pineapple scones are no exception! This one of the best fruit scone recipe ideas out there. Read on for tips for making scones and all the details for this recipe using crushed pineapple.
Provided by Bella
Categories Sweets
Time 30m
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees F. Place parchment paper onto baking sheet and set aside.
- In a mixing bowl, combine flour, sugar, baking powder, baking soda, and salt. Cut in butter with a pastry blender or 2 forks until mixture resembles coarse crumbs.
- Make a well in center and then stir in the pineapple with liquid and vanilla. Blend until dry ingredients are just moistened and stick together.
- On a floured work surface, gently knead pat dough to 1/2 inch thickness. Cut with floured 2 to 3 inch biscuit cutter (mine was 2.5"). Place on the prepared baking sheet.
- Brush the tops of scones with milk or cream. Sprinkle nuts over scones. Bake 12 to 15 minutes.
Nutrition Facts : Calories 365 kcal, Carbohydrate 75 g, Protein 7 g, Fat 4 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 3 mg, Sodium 413 mg, Fiber 3 g, Sugar 36 g, UnsaturatedFat 3 g, ServingSize 1 serving
TROPICAL SWAMP JUICE
This is a refreshing, frothy citrus drink that's great during the summer months. It tastes a bit like orange sherbert.
Provided by Mannymom
Categories Punch Beverage
Time 1m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Place ice into a tall glass.
- Pour orange juice over ice.
- Pour Sprite over orange juice.
- Note: Measurements are approximate. You basically just want to split the ingredients equally into a glass. You need to pour the Sprite in last in order to get the frothy effect.
Nutrition Facts : Calories 210.2, Fat 0.6, SaturatedFat 0.1, Sodium 29.4, Carbohydrate 50.8, Fiber 0.5, Sugar 43, Protein 1.9
TROPICAL FRESH JUICE
Papaya, Ginger, Pineapple, and Kiwi High in Vitamin C ,potasium, magnesium, protein-digesting enzymes. Helps ease alergies.
Provided by Rita1652
Categories Beverages
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Wash all ingredients. Place through hopper alternating ingredients. Enjoy!
Nutrition Facts : Calories 274.6, Fat 1.1, SaturatedFat 0.2, Sodium 13.7, Carbohydrate 69.8, Fiber 10.9, Sugar 45.9, Protein 4
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