Tropical Ensure Smoothie Recipes
ENSURE SMOOTHIE
this smoothie is amazing! It has the nutrition drink Ensure in it, which gives you almost all your vitamins you need and has amazing omega-3's in it. ENJOY!
Provided by Anna Haines
Categories Smoothies
Time 4m
Yield 1 smoothie, 1-2 serving(s)
Number Of Ingredients 6
Steps:
- Put the ice in the blender.
- then add your fruit, yogurt, and Ensure.
- blend -- ENJOY.
- -you can also use chocolate ensure.
TROPICAL ENSURE SMOOTHIE
I was in the mood for something tropical but nutritious one day and had one can of Ensure on hand. Having tried ice cream shakes made with chocolate Ensure, I gave it a try. It's yummy and easily modified!
Provided by Greywolf0177
Categories Smoothies
Time 10m
Yield 2 6-8 oz glasses, 2 serving(s)
Number Of Ingredients 10
Steps:
- Put the ice in the blender.
- Add fruit, yogurt, and Ensure.
- Blend.
- Top with Whipped Cream, cherries and nuts (optional).
- Enjoy!
- **Refreezing the blended mixture for 2-4 hours makes a nice "ice cream" as well. Top with chocolate syrup, whipped cream, cherries and nuts for a banana split sundae.
- **Add a shot of espresso to the smoothie for a Starbuck's Vivanno-like treat.
Nutrition Facts : Calories 507, Fat 20.8, SaturatedFat 14, Cholesterol 8.4, Sodium 201.2, Carbohydrate 70.7, Fiber 6.2, Sugar 59.1, Protein 14.6
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