Tropical Ensure Smoothie Recipes

ENSURE SMOOTHIE

Ensure Smoothie image

this smoothie is amazing! It has the nutrition drink Ensure in it, which gives you almost all your vitamins you need and has amazing omega-3's in it. ENJOY!

Provided by Anna Haines

Categories Smoothies

Time 4m

Yield 1 smoothie, 1-2 serving(s)

Number Of Ingredients 6

Ingredients

1 (8 ounce) can vanilla ensure, nutrition drink
1 cup ice
1 cup low-fat vanilla yogurt
1/2 cup sliced strawberry
1 sliced banana
1/2 cup blueberries

Steps:

Put the ice in the blender.
then add your fruit, yogurt, and Ensure.
blend -- ENJOY.
-you can also use chocolate ensure.

TROPICAL ENSURE SMOOTHIE

Tropical Ensure Smoothie image

I was in the mood for something tropical but nutritious one day and had one can of Ensure on hand. Having tried ice cream shakes made with chocolate Ensure, I gave it a try. It's yummy and easily modified!

Provided by Greywolf0177

Categories Smoothies

Time 10m

Yield 2 6-8 oz glasses, 2 serving(s)

Number Of Ingredients 10

Ingredients

1 (8 ounce) can vanilla ensure (I use banana ensure)
1 cup ice
1 cup low-fat vanilla yogurt
1/2 cup strawberry (sliced)
1 banana (sliced)
1/2 cup coconut (finely shredded works best)
1/2 cup crushed pineapple
4 ounces whipped cream (optional)
2 -4 maraschino cherries (optional)
1/4 cup walnuts (optional)

Steps:

Put the ice in the blender.
Add fruit, yogurt, and Ensure.
Blend.
Top with Whipped Cream, cherries and nuts (optional).
Enjoy!
**Refreezing the blended mixture for 2-4 hours makes a nice "ice cream" as well. Top with chocolate syrup, whipped cream, cherries and nuts for a banana split sundae.
**Add a shot of espresso to the smoothie for a Starbuck's Vivanno-like treat.

Nutrition Facts : Calories 507, Fat 20.8, SaturatedFat 14, Cholesterol 8.4, Sodium 201.2, Carbohydrate 70.7, Fiber 6.2, Sugar 59.1, Protein 14.6

More about "tropical ensure smoothie recipes"

COPYING MY FAVORITE TROPICAL SMOOTHIE CAFE SMOOTHIES

Jun 5, 2020 Their food is absolutely delicious and their smoothies are so refreshing and perfect for summer! My local Tropical Smoothie Cafe is open, but if yours isn’t yet (or you’d rather …
From thestripedplaid.com

See details

TROPICAL SMOOTHIE RECIPE - A COUPLE COOKS

Oct 22, 2022 This tropical smoothie recipe brings together sunny, tropical fruits into an irresistibly creamy puree. Unlike many of our smoothie recipes, this one uses coconut milk as part of the liquid elements to bring in a floral and fruity …
From acouplecooks.com

See details

5-INGREDIENT TROPICAL SMOOTHIE - GIMME SOME OVEN

Apr 20, 2015 Coconut water! I’m obsessed with the stuff, and always keep it on hand as a nice natural source of electrolytes to drink during and after workouts. But as it turns out, coconut water also is the perfect light tropical liquid for …
From gimmesomeoven.com

See details

BAHAMA MAMA SMOOTHIE (TROPICAL SMOOTHIE CAFE COPYCAT)

Feb 1, 2024 Refreshing: Taste the tropics without leaving home. This creamy tropical smoothie is bursting with flavors like pineapple, coconut, and strawberry making it a satisfying treat. …
From happyhoneykitchen.com

See details

TROPICAL SMOOTHIE DETOX ISLAND GREEN SMOOTHIE (BEST COPYCAT …

Feb 8, 2023 The short answer, yes! Does this green detox smoothie really have magic “detoxing” properties? Unfortunately, no. But don’t worry! It’s still packed with nutritious …
From thebalancednutritionist.com

See details

DELICIOUS SMOOTHIE RECIPES - IDEAS FOR EASY SHAKES

Indulge on new refreshingly distinct smoothies. Follow these protein shake recipes and learn how to make a smoothie from home adding protein and flavor with Ensure® nutrition. Learn more by clicking here.
From ensure.com

See details

EASY TROPICAL PROTEIN SMOOTHIE RECIPE - HEALTHY …

Aug 5, 2020 This easy protein smoothie makes you feel like you are at a tropical island with its cool and refreshing flavor. Healthy and loaded with flavor and a huge boost of vitamin C to give your immune system a nice boost.
From healthyfitnessmeals.com

See details

HEALTHY TROPICAL SMOOTHIE RECIPE | EASY FRUIT SMOOTHIE …

May 12, 2014 Frozen mango. Whole orange: this is one of my favorite smoothie tricks! Milk of choice: lots of options here so use what you like or have on hand. Vanilla extract. See the recipe card below for full information on ingredients …
From blessthismessplease.com

See details

10 BEST TROPICAL SMOOTHIE RECIPES - INSANELY GOOD

Sep 16, 2022 1. 5-Ingredient Tropical Smoothie. This five-ingredient tropical smoothie is the perfect pick-me-up for a hot day. Made with orange, banana, coconut, mango, and pineapple, it sure is a taste of paradise. The fruits are …
From insanelygoodrecipes.com

See details

ANTI-INFLAMMATORY TURMERIC PINEAPPLE SMOOTHIE RECIPE

Dec 6, 2020 Toss cut fresh pineapple, banana, tangy lime juice, coconut oil, turmeric, and aloe vera juice into a blender and blend until it is smooth. And that’s it. I wasn’t kidding when I said this turmeric smoothie recipe was super …
From wickedspatula.com

See details

EASY TROPICAL SMOOTHIE • IT DOESN'T TASTE LIKE CHICKEN

Aug 28, 2024 This Easy Tropical Smoothie is ready in just 5 minutes and is bursting with healthy, tropical fruit that taste like a beach vacation. Skip the pricey smoothie bars and blend up this homemade delight for a quick breakfast, …
From itdoesnttastelikechicken.com

See details

ENSURE® COMPLETE MANGO TROPICAL SMOOTHIE RECIPE

In just 5 minutes, you can blend up this tasty Mango Tropical Smoothie with a Vanilla Ensure® COMPLETE shake. It’s a refreshing way to wake up!
From ensure.com

See details

8 TROPICAL SMOOTHIE RECIPES THAT WILL BRIGHTEN YOUR DAY

Oct 2, 2020 If you're looking for tropical smoothie recipes with an authentic taste, then you have to check out these 8 Tropical Smoothie Cafe remakes!
From easyhealthysmoothie.com

See details

3-INGREDIENT TROPICAL TANGERINE & KEFIR SMOOTHIE

Apr 19, 2024 1 cup plain low-fat kefir. ½ cup tangerine juice or orange juice. Directions. Combine frozen fruit, kefir and tangerine juice (or orange juice) in a blender; blend until smooth. Pour into a glass and serve immediately. …
From eatingwell.com

See details

TROPICAL SMOOTHIE - THE RECIPE CRITIC

Jul 20, 2024 Read my disclosure policy. This refreshing tropical smoothie is bursting with tropical fruit flavors, making it the perfect treat for a hot day. Sip it, and you’ll feel like you’re lounging on the beach, enjoying a drink freshly …
From therecipecritic.com

See details

THE TASTIEST TROPICAL SMOOTHIE RECIPE (DAIRY-FREE AND …

Jun 30, 2023 This Tropical Smoothie features the most delicious blend of tropical fruits, from mango chunks, bananas, to pineapple chunks, with some coconut milk for the tastiest smoothie you’ve had all year! What’s best is …
From valyastasteofhome.com

See details

BAHAMA MAMA RECIPE {COPYCAT TROPICAL SMOOTHIE CAFE}

Apr 14, 2023 Tropical Smoothie Cafe smoothie made at home with this Bahama Mama copycat recipe full of fresh fruit and sweet tropical flavors.
From apaigeofpositivity.com

See details

TROPICAL MANGO-PINEAPPLE PROTEIN SMOOTHIE RECIPE

Add frozen fruits and blend. A bright and refreshing high-protein snack that provides vitamin A & C. View our Tropical Mango-Pineapple Protein Smoothie Recipe.
From ensure.ca

See details