Tropical Cooler Smoothie Recipes

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TROPICAL COOLER SMOOTHIE



Tropical Cooler Smoothie image

This recipe is great for the summer. Not to mention it tastes delicious.

Provided by BRAT87

Categories     Breakfast and Brunch     Drinks

Time 1m

Yield 2

Number Of Ingredients 6

1 cup orange juice
2 cups pineapple chunks, drained
1 banana, coarsely chopped
¼ cup skim milk
2 tablespoons honey
1 cup crushed ice

Steps:

  • In a blender combine orange juice, pineapple chunks, milk, honey and crushed ice. Blend until smooth.

Nutrition Facts : Calories 338.7 calories, Carbohydrate 86 g, Cholesterol 0.6 mg, Fat 0.7 g, Fiber 3.9 g, Protein 3.7 g, SaturatedFat 0.1 g, Sodium 18.1 mg, Sugar 74 g

NEKTAR TROPICAL COOLER RECIPE



Nektar Tropical Cooler Recipe image

Provided by á-17975

Number Of Ingredients 6

1 cup frozen pineapple
1/2 cup spinach
1/2 cup kale
1 banana
1 tablespoon coco butter
Coconut water to taste

Steps:

  • Put the frozen pineapple, banana, coco butter, spinach,and kale in the blender. Pour coconut water to fill about half of the mixture. Purée/blend until smooth. Make sure to blend very well so that there are no chunks of spinach or kale. The consistency should be only slightly thicker than a normal juice. Add coconut water as needed for the right consistency. For added yumminess, try adding 1/2 cup of strawberries and an extra 1/2 cup of greens.

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