TROPICAL BAKED KUMALA
Kumala (or Kumara), is such a versatile ingredient that can be prepared so many different ways. I played around with this rendition from Wattie's and have found something that works just great!
Provided by Pikake21
Categories Yam/Sweet Potato
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Wash the kumala and dry well. Trim the ends. Rub the kumala with oil and place on a baking tray. Cook at 200oC for 45-50 minutes or until well cooked. Alternatively prick the kumara with a fork and microwave on high power for 15 minutes or until tender.
- Slice a top off each kumala and scoop the flesh into a bowl.
- Add the pineapple, ginger, spring onions and Corned Beef and mix gently with a fork to break up the corned beef and mix the ingredients lightly. Do not mash.
- Re-fill each kumala with 1/4 of the mixture and return or place on the baking tray. Sprinkle each with a little grated cheese.
- Cook at 200oC for 15 minutes until piping hot and golden.
Nutrition Facts : Calories 369.6, Fat 18, SaturatedFat 6.5, Cholesterol 87.8, Sodium 1105.1, Carbohydrate 32.6, Fiber 4.3, Sugar 10.1, Protein 19.1
TROPICAL BAKED BANANAS
This recipe is great if you have a thing for bananas! The bananas emit a great smell when baking. Try them on top of vanilla ice cream! Try pineapple juice in place of the orange juice.
Provided by RYAN PUGH
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 15m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease a 7x11 inch baking dish.
- In a small bowl, cream together butter and sugar. Stir in cloves and orange juice until smooth. Place the bananas in the prepared dish and spread the butter mixture evenly over the bananas. Sprinkle with coconut.
- Bake in preheated oven until bubbly and heated through, 10 minutes.
Nutrition Facts : Calories 253.4 calories, Carbohydrate 40.2 g, Cholesterol 20.3 mg, Fat 11.4 g, Fiber 3.9 g, Protein 1.7 g, SaturatedFat 7.9 g, Sodium 61.2 mg, Sugar 26.7 g
CITRUS-BAKED KUMARA
Kiwis clearly identify kumara as one of their favorite vegetables. Their lovely sweetness is particularly good when combined with a hit of citrus, as it is in this recipe
Provided by hard62
Categories Vegetable
Time 45m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Cook the scrubbed, unpeeled kumara in a covered container in a microwave until just tender. Stand until cook enough to handle, then cut into slices about 1cm thick, removing the skins if you want to. Arrange the slices in a large, flat ovenware dish which has been lightly buttered.
- Warm butter until melted. add remaining ingredients and heat until the sugar dissolves, then pour over the kumara. Bake at 180 degrees for 30minutes, or until surface is crisp and golden brown. Serve immediately.
Nutrition Facts : Calories 178.8, Fat 6.9, SaturatedFat 4.3, Cholesterol 17.8, Sodium 99.2, Carbohydrate 28.6, Fiber 2.7, Sugar 14.2, Protein 1.6
ORIGINAL KUMLA RECIPE FROM MOM
Swedish-Norwegian potato dumplings. Serve with lots of butter and sour cream.
Provided by Bud
Categories Main Dish Recipes Dumpling Recipes
Time 2h15m
Yield 25
Number Of Ingredients 9
Steps:
- Place the ham in a large soup pot (at least 10 quart size), and pour in 16 to 20 cups of water to cover. Bring the water to a boil, reduce heat, and simmer the ham to make a rich stock, about 2 hours. Remove the ham, and skim any foam off the broth. Stir in 1 teaspoon salt (or to taste) to broth, if necessary.
- Place the potatoes in a large bowl, and use very wet hands to mix in the all-purpose flour, whole wheat flour, baking powder, and 1 teaspoon salt to make a sticky dough.
- Bring the ham stock to a full, rolling boil. Place a bowl of water near the stove. With very wet hands, pinch off about 2/3 cup of dough, and press a piece of bacon into the center of the dough. Roll the dough into a ball about 2 1/2 inches across, and slip the kumla into the boiling broth along the side of the pot. Don't drop them into the middle of the broth to avoid splashing the hot broth. Repeat with the remaining dough, using the bowl of water to keep your hands very wet, until all the dumplings have been added to the broth.
- Cover and simmer over low heat for about 15 minutes, then use a slotted spoon or spatula to gently lift any stuck dumplings from the bottom of the pot. Cover the pot again, and simmer the dumplings for about 1 hour. They will float to the top of the broth as they cook.
- Gently lift the kumla from the broth with a slotted spoon, and stack them in a bowl for serving. Sprinkle with salt and pepper before serving.
Nutrition Facts : Calories 377.9 calories, Carbohydrate 37 g, Cholesterol 85.1 mg, Fat 11.4 g, Fiber 2.6 g, Protein 30.8 g, SaturatedFat 3.8 g, Sodium 296.4 mg, Sugar 0.6 g
More about "tropical baked kumala recipes"
KūMARA BAKE - MY KIDS LICK THE BOWL
FILL YOUR KITCHEN WITH THE IRRESISTIBLE FAVORITE 21 BAKED DESSERTS
From onehotoven.com
BAKED KUMARA MASH RECIPE | CHELSEA SUGAR
From chelsea.co.nz
COLOURFUL BAKED KUMARA RECIPE | FRESH RECIPES NZ
From fresh.co.nz
TROPICAL BAKED KUMALA RECIPE - CHEF'S RESOURCE RECIPES
From chefsresource.com
6 SPICY & SMOKY BBQ JERK BAKED BEAN RECIPES | SALTYS KITCHEN
From saltyskitchen.com
20+ BEST HIGH-FIBER BREAKFAST RECIPES TO START YOUR DAY
From eatingwell.com
OVEN-BAKED KUMARA CHIPS - NEW ZEALAND WOMAN'S …
From nzwomansweeklyfood.co.nz
MAPLE, THYME AND GARLIC BAKED KUMARA SLICES - NEW ZEALAND …
From nzwomansweeklyfood.co.nz
20 CLEVER KūMARA RECIPES FOR ALL PALATES, …
From nzherald.co.nz
16 OF OUR BEST KUMARA RECIPES - NEW ZEALAND WOMAN'S WEEKLY FOOD
From nzwomansweeklyfood.co.nz
TROPICAL BAKED KUMALA RECIPES
From tfrecipes.com
KUMARA AND PARMESAN BAKE - NEW ZEALAND WOMAN'S WEEKLY FOOD
From nzwomansweeklyfood.co.nz
SPECIAL KUMARA BAKE - EAT WELL RECIPE - NZ HERALD
From nzherald.co.nz
BAKED JACKET KUMARA RECIPE | BESTOW BEAUTY
From bestowbeauty.com
24 SWEET AND SAVOURY KUMARA RECIPES | WOMEN'S …
From womensweeklyfood.com.au
KUMARA BAKED WITH SILVERBEET AND MOZZARELLA - NEW ZEALAND …
From nzwomansweeklyfood.co.nz
BAKED HONEYED KUMARA AND POTATOES - NEW WORLD
From newworld.co.nz
BAKED SALMON WITH LEMON BUTTER CREAM SAUCE RECIPE
From savorykitchenstories.com
BAKED KUMARA WITH ROASTED GARLIC BUTTER - DISH
From dish.co.nz
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search