TRIPLE CITRUS CHICKEN MARINADE
A bright and flavorful chicken marinade made with a trio of fresh citrus! Because why just use one when you can use three? It's made with orange, lemon and lime which is perfect for creating a vibrant grilled chicken marinade! This is easy to make and perfect for summer.
Provided by Jaclyn
Categories Main Course Sauce
Time 1h10m
Number Of Ingredients 15
Steps:
- In a mixing bowl whisk together all ingredients except chicken until well combined.
- Place chicken in a gallon size resealable bag or dish.
- Pour marinade over chicken. Transfer to refrigerator and let rest at least 1 hour and up to 6 hours.
- Preheat a grill over medium-high heat. Remove chicken from marinade and cook on grill until center registers 165 degrees in center of thickest portion, turning once halfway through cooking (reduce grill temperature as needed if chicken is browning too quickly).
- Let chicken rest 5 minutes before serving. Garnish with chopped fresh parsley if desired.
TRIPLE CITRUS CHICKEN BREASTS
Impera_Magna led me to this recipe when I was looking for a citrus chicken dish like one I'd had at a Thai restaurant. While this was nothing like the restaurant dish, it was very tasty and the family loved it! The recipe is from Nikibone.com, which has many recipes that look worth trying! I have not browsed the rest of the site. Cooking time includes two hours of marinating time.
Provided by Elisa72
Categories One Dish Meal
Time 2h50m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Between two layers of plastic wrap, pound chicken breasts with meat mallet to an even thickness of about 1/2 inch. Place chicken in large, self sealing plastic bag.
- In a medium bowl, whisk together lemon zest, orange zest, garlic, chives, salt, pepper, lime juice, lemon juice, honey and balsamic vinegar.
- Pour into bag, over chicken. Close bag securely and turn to distribute marinade.
- Refrigerate at least 2 hours or as long as 24 hours, turning occasionally.
- Remove chicken from bag. Shake excess marinade into bag and reserve.
- In large, heavy, nonstick skillet over high heat, warm oil.
- Saute chicken until browned, about 2 to 3 minutes per side.
- Lower heat to medium and continue cooking until chicken is done, about 2 more minutes per side.
- Transfer to serving platter and cover to keep warm.
- Pour reserved marinade into skillet and bring to a boil over high heat. Scrape the bottom of pan with a wooden spoon to loosen any browned bits.
- Add any liquid that has collected around chicken and let mixture boil for 2 minutes, until slightly thickened and reduced.
- Stir in cream; cook for another minute. Pour hot sauce over chicken breasts.
- Garnish with slices of lime, lemon or orange. Serve with rice or couscous, a green salad or vegetable and sliced mangoes for dessert.
Nutrition Facts : Calories 202.4, Fat 7.9, SaturatedFat 2.1, Cholesterol 75.3, Sodium 466.7, Carbohydrate 4.5, Fiber 0.2, Sugar 3.1, Protein 27.5
TRIPLE CITRUS CHICKEN BREASTS WITH LEMON PEPPER SAUCE
Make and share this Triple Citrus Chicken Breasts With Lemon Pepper Sauce recipe from Food.com.
Provided by Sandi From CA
Categories Chicken Breast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Between two layers of plastic wrap, pound chicken breasts with meat mallet to an even thickness of about 1/2 inch. Place chicken in large, self-sealing plastic bag.
- Lemon Pepper sauce:.
- In medium bowl, whisk together lemon zest, orange zest, garlic, chives, salt, pepper, lime juice, lemon juice, honey and balsamic vinegar. Pour into bag, over chicken. Close bag securely and turn to distribute marinade. Refrigerate at least 2 hours or as long as 24 hours, turning occasionally.
- Remove chicken from bag. Shake excess marinade into bag and reserve.
- In large, heavy, nonstick skillet over high heat, warm oil. Sauté chicken until browned, about 2 - 3 minutes per side. Lower heat to medium and continue cooking until chicken is done, about 2 more minutes per side. Transfer to serving platter and cover to keep warm.
- Pour reserved marinade into skillet and bring to a boil over high heat. Scrape the bottom of pan with a wooden spoon to loosen any browned bits. Add any liquid that has collected around chicken and let mixture boil for 2 minutes, until slightly thickened and reduced. Stir in cream; cook for another minute.
- Pour hot sauce over chicken breasts. Garnish with slices of lime, lemon or orange.
Nutrition Facts : Calories 202.5, Fat 7.8, SaturatedFat 2.1, Cholesterol 75.2, Sodium 515.2, Carbohydrate 4.5, Fiber 0.2, Sugar 3.1, Protein 27.5
CHICKEN BREASTS WITH CITRUS PAN SAUCE
Categories Chicken Roast Sauté Quick & Easy Lemon Orange Spring Cilantro Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 425°F. Slide fingertips beneath skin of each chicken breast to loosen. Sprinkle each chicken breast with 1 teaspoon cumin and salt and pepper; rub seasoning beneath and on top of skin.
- Heat 2 tablespoons oil in heavy large ovenproof skillet over medium-high heat. Place chicken, skin side down, in pan and cook until skin browns, about 5 minutes; turn chicken over. Place skillet in oven and roast until chicken is cooked through, about 15 minutes.
- Transfer chicken to plate. Add remaining oil to drippings in skillet; add garlic and sauté over medium-high heat 30 seconds. Add chicken broth, orange juice, lemon juice, orange peel, lemon peel, and remaining 1 teaspoon cumin; boil until reduced to 1 scant cup, about 3 minutes. Pour sauce over chicken; sprinkle with cilantro and serve.
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- Pat dry the chicken breasts and cut them lengthwise if the chicken is too thick. Season all sides of chicken with lemon pepper seasoning. (optional) Season with sprinkle of paprika and ground cumin.
- Heat a large oven-proof skillet over medium-high heat. Add the 1 Tablespoon of butter to skillet and melt. Add the chicken and sear both sides until lightly browned, about 2-3 minutes on each side.
- After chicken is browned, remove it from the skillet. Reduce the heat to medium heat, and melt the 2 tablespoons of butter and stir in garlic. Cook garlic until fragrant. Add heavy whipping cream, chicken broth, Worcestershire, lemon zest, lemon juice, and mustard. Season with additional salt and pepper to taste. Whisk the sauce until completely combined. Return the chicken breasts to the skillet.
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- Cover the chicken breasts with plastic wrap and pound with a rolling pin or meat tenderizer until uniformly thick.
- Season both sides of chicken breasts with lemon zest, pepper, and about half of the salt. Dredge them in flour and shake off any excess flour.
- Heat the olive oil and 2 tablespoons of butter over medium high heat in a large skillet. Pan-fry the chicken pieces, taking care not to over crowd the pan.
- Cook until the bottom is dark golden brown, then flip them over, reduce heat to low, insert a thermometer into the thickest part of the meat, and cover. Cook until the internal temperature reaches 165 degrees F, then immediately transfer chicken to a plate and loosely tent with foil.
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