Triple Berry And Jicama Spinach Salad Recipes

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STRAWBERRY-JICAMA TOSS



Strawberry-Jicama Toss image

Fruits and veggies never looked more beautiful than when tossed with poppy seed dressing in this spectacular salad.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 15m

Yield 8

Number Of Ingredients 11

2 tablespoons vegetable oil
2 tablespoons honey
2 tablespoons orange juice
1 tablespoon seasoned rice vinegar
1 teaspoon poppy seed
2 teaspoons Dijon mustard
6 cups bite-size pieces mixed salad greens
1/2 pint strawberries, sliced (1 cup)
1 cup finely shredded Chinese (napa) cabbage
3/4 cup 1x1/4-inch pieces peeled jicama
2 kiwifruit, peeled, cut lengthwise in half and sliced

Steps:

  • In tightly covered container, shake all dressing ingredients until well blended.
  • In large serving bowl, mix all salad ingredients. Add dressing; toss to coat.

Nutrition Facts : Calories 75, Carbohydrate 12 g, Cholesterol 0 mg, Fat 1/2, Fiber 3 g, Protein 1 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 50 mg

JICAMA AND TROPICAL FRUIT SALAD



Jicama and Tropical Fruit Salad image

Jicama [HEE-kah-mah], also called a Mexican turnip or Mexican potato, is a starchy root vegetable you can eat raw. It soaks up the flavor of the fruits in this salad and still keeps its crunch.

Provided by Juliana Hale

Categories     Salad     Fruit Salad Recipes

Time 2h15m

Yield 8

Number Of Ingredients 8

2 cups thinly sliced jicama
1 cup roughly chopped mango
1 cup roughly chopped pineapple
4 kiwis - peeled, sliced, and quartered
3 tablespoons freshly squeezed lime juice
3 tablespoons chopped fresh mint leaves
2 teaspoons honey
1 teaspoon lime zest

Steps:

  • Toss jicama, mango, pineapple, kiwis, lime juice, mint, honey, and lime zest together in a bowl. Chill, covered, for at least 2 hours before serving.

Nutrition Facts : Calories 65.1 calories, Carbohydrate 16.4 g, Fat 0.3 g, Fiber 3.3 g, Protein 0.9 g, Sodium 3.1 mg, Sugar 10.6 g

JICAMA-SPINACH SALAD



Jicama-Spinach Salad image

A special side that's simple to make with just six ingredients.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 1h15m

Yield 6

Number Of Ingredients 6

2 tablespoons lime juice
2 tablespoons honey
1 tablespoon vegetable oil
1 small jicama (7 to 8 oz)
Seeds of 1 pomegranate, or 1 1/2 cups sliced fresh strawberries
3 cups fresh baby spinach leaves (from 10-oz bag)

Steps:

  • In small bowl, mix dressing ingredients until well blended. Cover; refrigerate 1 hour to blend flavors.
  • Peel jicama; cut into 1/4-inch-thick slices. With 1-inch heart-shaped cutter, cut out shapes from slices (about 1 cup hearts). In large bowl, gently toss jicama, pomegranate seeds and spinach.
  • Just before serving, pour dressing over salad; toss gently to mix.

Nutrition Facts : Calories 80, Carbohydrate 13 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 15 mg, Sugar 9 g, TransFat 0 g

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