Trinidadiandhal Recipes

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TRINIDADIAN ROTI RECIPE BY TASTY



Trinidadian Roti Recipe by Tasty image

Here's what you need: flour, baking soda, salt, water, ghee, oil

Provided by Pierce Abernathy

Categories     Dinner

Yield 10 servings

Number Of Ingredients 6

8 cups flour
8 teaspoons baking soda
1 teaspoon salt
4 cups water
¾ cup ghee, clarified butter or butter of choice
oil, for frying

Steps:

  • In a large bowl, combine the flour, baking soda, and salt, and mix until fully incorporated.
  • Slowly add the water until the mixture forms a dough.
  • Divide the dough into roughly 12 loyas (balls), cover with a dish towel, and let rest for about 30 minutes.
  • Sprinkle each ball with flour and flatten or roll out into a circle roughly 5 inches (12-cm) in diameter.
  • Spread ghee on each round and make a cut from the center out to the edge, then roll to make a cone.
  • Press the peak and flatten the center of the cone. Let rest for another 30 minutes.
  • On a floured surface, roll each ball into a circle roughly 8 inches (20-cm) in diameter.
  • Heat a tawah or flat frying pan over medium-high heat. Coat with oil and place a round of dough on the pan.
  • Cook the dough until light brown, watching carefully, about 5 minutes. Then flip and cook on the other side, about 3-4 minutes more. Repeat with the remaining dough rounds.
  • Break up the cooked roti with your hands or serve whole.
  • Serve the fried roti with the fillings.
  • Enjoy!

Nutrition Facts : Calories 622 calories, Carbohydrate 86 grams, Fat 24 grams, Fiber 3 grams, Protein 11 grams, Sugar 0 grams

TRINIDADIAN DHAL



Trinidadian Dhal image

Personally I find this a bit bland but it is a traditional comfort food for my DH. He loves this with plain rice and fried fish or as a soup on it's own. If made without pepper, I find it to be a useful side dish to a very hot spicy curry.

Provided by WizzyTheStick

Categories     Beans

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

1 cup split peas
2 cups water
1 teaspoon turmeric powder
2 garlic cloves
1/4 cup onion, finely chopped. (optional)
1 teaspoon salt
2 teaspoons oil or 2 teaspoons ghee
1/2 teaspoon cumin seed (geera)
caribbean pepper sauce (optional)

Steps:

  • Boil split peas in 2 cups of water until it comes to the boil.
  • Add tumeric, 1 clove garlic, hot pepper and onion; cover, lower heat and cook until peas are tender; add more water if necessary.
  • Add salt to taste and purée until mixture becomes thick. (Use a swizzle stick, Dhal Gutnee or your blender).
  • Heat oil in a small pot; add cumin and remaining garlc and fry until brown.
  • Pour in split peas mixture add pepper sauce to taste and stir well.
  • Serve with hot rice or roti.
  • Nice first food for baby - minus the hot pepper of course.

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