Tricolor Melon Salad With Yogurt Honey Dressing Recipes

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MANY MELON SALAD WITH YOGURT SAUCE AND LIME



Many Melon Salad with Yogurt Sauce and Lime image

Provided by Food Network

Categories     dessert

Time 20m

Yield 6 to 8 servings

Number Of Ingredients 8

1/2 cup milk
1 cup good-quality yogurt, preferably not fat-free
1 tablespoon honey
1 cantaloupe or another orange melon, such as Crenshaw, Charentais, or Cavaillon
1/2 green honeydew melon
1/2 small watermelon
2 tablespoons light brown sugar
1 or 2 limes, cut into wedges

Steps:

  • In a bowl, whisk together the milk, yogurt, and honey. Cover and refrigerate until ready to serve. When ready to serve, peel and seed the melons and cut into 1-inch cubes. Combine them in a bowl, toss lightly, and divide the mixture among dessert bowls (preferably glass, so that you can see the melon colors). Drizzle yogurt sauce on top of the fruit. Sprinkle each serving with about 2 teaspoons brown sugar and serve with lime wedges to squeeze over the fruit at the table.

MELON SALAD WITH ORANGE-HONEY DRESSING



Melon Salad with Orange-Honey Dressing image

Make and share this Melon Salad with Orange-Honey Dressing recipe from Food.com.

Provided by Derf2440

Categories     Breakfast

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

1/2 medium cantaloupe
1/2 medium honeydew melon
1 cup red seedless grapes, halved
8 boston lettuce leaves
1 cup low-fat vanilla yogurt
1 tablespoon honey
1 tablespoon frozen orange juice concentrate, thawed and undiluted
ground nutmeg (optional)

Steps:

  • Peel melons; discard seeds and membranes.
  • Cut each melon half lengthwise into 8 slices.
  • Divide melon and grapes evenly among 4 lettuce lined salad plates.
  • Combine yogurt, honey and juice concentrate; stir well.
  • Drizzle 1/4 cup yogurt mixture over each salad; sprinkle with nutmeg, if desired.

Nutrition Facts : Calories 185.4, Fat 1.2, SaturatedFat 0.6, Cholesterol 3.1, Sodium 82.2, Carbohydrate 42.1, Fiber 2.5, Sugar 39.1, Protein 5.1

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