Tri Colored Cauliflower Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TRI-COLORED CAULIFLOWER



Tri-Colored Cauliflower image

Make and share this Tri-Colored Cauliflower recipe from Food.com.

Provided by pamsbm

Categories     Cauliflower

Time 40m

Yield 8 serving(s)

Number Of Ingredients 9

1 medium head cauliflower (about 2 pounds)
3 medium tomatoes, chopped (about 3 cups)
1 medium onion, chopped (about 1/2 cup)
1 (4 ounce) can chopped green chilies, drained
2 tablespoons oil
1 teaspoon salt
1/4 teaspoon ground cinnamon
2 tablespoons chopped ripe olives
1/2 cup shredded monterey jack cheese (about 2 ounces) or 1/2 cup cheddar cheese (about 2 ounces)

Steps:

  • Heat 1 inch salted water to boiling.
  • Add cauliflower.
  • Cover and and heat to boiling; reduce heat.
  • Simmer until tender about 20 to 25 minutes; drain.
  • Cook and stir tomatoes, onion, and chilies in oil in 10- inch skillet until onion is tender, about 5 minutes.
  • Stir in salt and cinnamon.
  • Simmer uncovered, 5 minutes.
  • Stir in olives; heat until hot.
  • Place cauliflower on serving plate.
  • Cut into 8 wedges; separate wedges slightly.
  • Spoon tomato sauce over and around cauliflower wedges.
  • Sprinkle with cheese.

Nutrition Facts : Calories 96.8, Fat 6, SaturatedFat 1.9, Cholesterol 6.3, Sodium 372.1, Carbohydrate 8.6, Fiber 2.9, Sugar 4.3, Protein 4

More about "tri colored cauliflower recipes"

SWEET AND SPICY TRI-COLORED CAULIFLOWER - HUNGRY BY NATURE
sweet-and-spicy-tri-colored-cauliflower-hungry-by-nature image
Web 2017-10-19 Preheat oven to 400 degrees. Wash the cauliflower and thoroughly dry on a kitchen towel or paper towels. Cut or tear the …
From hungrybynature.com
Cuisine Asian
Category Side
Servings 4
Total Time 35 mins


SWEET AND SPICY TRI-COLOR CAULIFLOWER - ASIAN …
sweet-and-spicy-tri-color-cauliflower-asian image
Web 2017-10-23 Preheat oven to 400 degrees. Wash the cauliflower and thoroughly dry on a kitchen towel or paper towels. Cut or tear the cauliflower into bite-sized florets. Spread cauliflower onto a large …
From asiancaucasian.com


EASY FESTIVE TRI-COLOR MASHED CAULIFLOWER - MAMA …
easy-festive-tri-color-mashed-cauliflower-mama image
Web Separate into florets. Peel potatoes and cut into cubes. Fill saucepan 1/2 way with water. Add cauliflower, potatoes and salt. Bring to a boil and cook for 8-10 minutes until tender. Drain most of the liquid from the mixture. …
From mamalikestocook.com


BEST SAUTEED PURPLE CAULIFLOWER RECIPE - HOW TO MAKE …
best-sauteed-purple-cauliflower-recipe-how-to-make image
Web 2015-03-16 Bring about 1 inch of water to a boil over high heat in a large pot. Throw in the cauliflower florets and steam for 2-3 minutes until slightly tender. Drain the cauliflower from the water and set aside. Over …
From food52.com


TRI COLOR CAULIFLOWER SALAD | KITCHEN CONFIDANTE
tri-color-cauliflower-salad-kitchen-confidante image
Web 2014-08-03 Instructions. In a small bowl, whisk together the shallot, sherry vinegar, lemon juice and mustard. While whisking, slowly pour in the olive oil. Season with salt and pepper. Set the dressing aside, or refrigerate …
From kitchenconfidante.com


10 PURPLE CAULIFLOWER RECIPES TO ADD COLOR TO YOUR PLATE

From insanelygoodrecipes.com
5/5 (1)
Published 2022-05-06
Category Recipe Roundup
  • Balsamic and Garlic Roasted Cauliflower. This seven-ingredient side dish is low in carbs and high in flavor. It’s so incredibly simple to pull together.
  • Sicilian Recipe for Purple Cauliflower Salad. This gorgeous, colorful salad looks like something you’d eat in a cartoon. It almost doesn’t look real. And believe it or not, there’s no food coloring involved.
  • Roasted Purple Cauliflower. Have you ever enjoyed the crunchy, mild yumminess of roasted cauliflower? This dish tastes just the same. The only difference is that this one is much prettier.
  • Purple Cauliflower Salad with Lemon Mustard Tahini. Oh, man. This delicious dish is about to redefine the way you think of salads. It’s nutritious, fresh, and flavorful, true.
  • Tri-Colored Roasted Cauliflower Salad. In case you didn’t know, white and purple aren’t the only cauliflower colors there are. You can also buy green or orange cauliflower.
  • Roasted Purple Cauliflower, Brussel Sprouts, and Quinoa Salad. Here’s another gorgeous, brightly colored salad that’s sure to turn heads. It’s hearty, healthy, and vegetarian-friendly.
  • Lemon Roasted Cauliflower with Fresh Herbs. The biggest complaint most people have with cauliflower is that it’s too mild. Some people even call it tasteless, though I disagree.
  • Purple Cauliflower Steaks with Chimichurri Sauce. I’ll admit, this one isn’t the prettiest option on the list. The deep, rich color of the cauliflower is striking as always.
  • Purple Cauliflower Smoothie. Pretty purple smoothie, anyone? Yes, please! This cold and creamy smoothie is an unbeatable way to start your day. It combines purple cauliflower and blueberries for its striking color.
  • Purple Cauliflower Rice Salad. I can’t be sure, but I think every color of the rainbow is in this salad. It’s a fresh, nutrient-rich bowl of colorful yumminess.


SWEET AND SPICY TRI-COLORED CAULIFLOWER - ASIAN CAUCASIAN FOOD …
Web Mar 26, 2019 - This gluten-free Sweet and Spicy Tri-Colored Cauliflower recipe is the perfect side dish for fall that the whole family will love! Pinterest. Today. Explore. When …
From pinterest.ca


TRI-COLORED BASIL CAULIFLOWER RICE – PATHWAYS RECIPES
Web 2016-06-23 Add more butter, and your tri-colored cauliflower. Saute with tons of salt, pepper, garlic powder and even more butter until al dente. Then add your basil. Mix it up …
From recipes.pathwaystofamilywellness.org


7 BEST COLORED CAULIFLOWER RECIPES IDEAS - PINTEREST
Web Jun 20, 2019 - Explore Nature's Reward's board "Colored Cauliflower Recipes" on Pinterest. See more ideas about recipes, cauliflower recipes, cauliflower.
From pinterest.com


TRI COLORED CAULIFLOWER RECIPES - TAYANGGGE.BTARENA.COM
Web Spoon tomato sauce over and around cauliflower wedges. Sprinkle with cheese. Nutrition Facts : Calories 96.8, Fat 6, SaturatedFat 1.9, Cholesterol 6.3, Sodium 372.1, …
From tayanggge.btarena.com


TRI-COLORED ROASTED CAULIFLOWER SALAD - FLORA & VINO
Web Instructions. Preheat the oven to 425°F and line a baking sheet with parchment paper. Add the cauliflower florets to the pan and spread them out so the florets aren’t overlapping …
From floraandvino.com


TRI COLORED CAULIFLOWER RECIPES
Web Steps: Heat 1 inch salted water to boiling. Add cauliflower. Cover and and heat to boiling; reduce heat. Simmer until tender about 20 to 25 minutes; drain.
From tfrecipes.com


TRI-COLORED CAULIFLOWER RECIPE BY AMERICAN.GOURMET | IFOOD.TV
Web 2009-03-18 Tri-Colored Cauliflower. By: American.Gourmet. Pickled Brains - Halloween Recipe. By: Nickoskitchen. Gobi Manchurian - Easy And Crispy Restaurant Style. By: …
From ifood.tv


TRI COLOR RICED CAULIFLOWER | RECIPEISH | GUSTUS VITAE
Web 2021-11-03 Trim and remove leaves and stalks from cauliflower, reserving florets. Working with the lightest colored cauliflowers first, boil for 8-10 minutes, until easily …
From gustusvitae.com


TRICOLOR CAULIFLOWER SALAD | CIAO ITALIA
Web Directions. Blanch the cauliflower florets in salted water for 1 minute. Drain and shock in a large bowl of ice water for a minute. Drain into a shallow bowl. Whisk the olive oil, …
From ciaoitalia.com


Related Search