Tre Fagioli With Fregola Recipes

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FREGOLA WITH CLAMS AND MUSSELS



Fregola with Clams and Mussels image

Provided by Giada De Laurentiis

Categories     main-dish

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 13

3 cups chicken stock
3 cups water
1 tablespoon kosher salt, plus more for seasoning
1 pound (3 1/4 cups) fregola pasta
1/4 cup plus 3 tablespoons olive oil
1 medium onion, chopped
Freshly ground black pepper
2 garlic cloves, chopped
1 cup dry Marsala wine or dry sherry
1 cup (about 6 ounces) grape or cherry tomatoes
12 little neck clams, cleaned
12 mussels, cleaned
1/2 cup chopped fresh flat-leaf parsley

Steps:

  • In a large pot, combine the chicken stock, water, and 1 tablespoon salt, and bring to a boil over high heat. Add the pasta and cook until tender but still firm to the bite, stirring occasionally, about 8 to 10 minutes.
  • While the pasta is cooking: Heat 1/4 cup of the oil, over medium-high heat, in a large Dutch oven. Add the onion, season with salt and pepper, and cook until soft, about 5 to 7 minutes. Add the garlic and cook for 1 minute longer. Add the Marsala wine and grape tomatoes, and cook for 1 minute, scraping the brown bits that cling to the bottom of the pan with a wooden spoon. Add the clams and mussels to the pan. Cover the pan with a tight-fitting lid and cook until all the shellfish have opened, about 5 to 8 minutes. Discard any unopened shellfish.
  • Using tongs, remove the shellfish from the pan and reserve. Drain the pasta and transfer to a large serving bowl. Pour the shellfish cooking liquid over the fregola. Add the remaining olive oil and 1/4 cup of the parsley and toss. Place the reserved shellfish on top of the fregola and garnish with the remaining parsley.

HERBED FREGOLA



Herbed Fregola image

Provided by Food Network Kitchen

Time 15m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Bring a saucepan of salted water to a boil. Add 1 1/4 cups fregola and cook until tender, 8 to 10 minutes. Drain and transfer to a large bowl; add 2 tablespoons butter and the zest of 1/2 lemon and toss. Stir in 1/4 cup chopped dill and 2 tablespoons chopped chives; season with salt and pepper.

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13 BEST FREGOLA PASTA RECIPES STRAIGHT FROM ITALY
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  • Shrimp and Tomato Stew with Fregola. Indulge in the hearty, rustic flavors of this Sardinian stew. This dish combines the umami flavors of the sea with juicy tomatoes and nutty fregola.
  • Fregola Sarda with Zucchini and Parmesan. Calling all pasta lovers and appreciators of the finer things in life! This fregola sarda with zucchini and parmesan is a must-try.


17 FREGOLA RECIPES THAT’LL TICKLES YOUR TASTE BUDS!

From dinewithdrinks.com
  • Fregola with Pancetta, Peas and Parmesan. Fregola with Pancetta, Peas and Parmesan is a delightful dish that showcases the nutty flavor and chewy texture of fregola pasta.
  • Herb & Veggie Fregola. Herb & Veggie Fregola is an easy and flavorful vegan dinner option. The nutty and chewy fregola, similar to Israeli couscous, is combined with sautéed onions, asparagus, corn, and aromatic herbs like thyme and oregano.
  • Lidia's Baked Fregola Casserole. Lidia's Baked Fregola Casserole is a delightful and flavorful pasta dish. The combination of fregola, pancetta, cherry tomatoes, and pecorino cheese creates a rich and satisfying meal.
  • Fregola Pasta. Fregola Pasta with Cherry Tomatoes and Basil is a simple and flavorful dish made with toasted round pasta shapes from Sardinia. This one-pot recipe is quick and easy, perfect for a weeknight meal.
  • Fregola Pasta with Lentils. Fregola Pasta with Lentils is a healthy and flavorful Italian pasta salad. The combination of fregola pasta, lentils, sun-dried tomatoes, black olives, and fresh herbs creates a delicious and satisfying dish.


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