TRAY BAKE PROVENCAL HERB CHICKEN
A herby recipe mix with thyme, oregano and black pepper
Provided by Schwartz
Yield 4
Number Of Ingredients 7
Steps:
- Pre-heat the oven to 200°C, 400°F, Gas Mark 6.
- Place the chicken, tomatoes, pepper and courgette onto a large, shallow roasting tray. Mix the oil, water and sachet contents in a small bowl, pour over the ingredients and toss to coat evenly.
- Ensure the chicken pieces are on top of the vegetables and cook in the oven for 30 minutes, or until the chicken is cooked through.
CHICKEN PROVENCAL TRAY BAKE
Yield 4 Servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 400°F. Line a baking sheet with nonstick aluminum foil or parchment paper.
- Trim and discard any excess fat and skin from the chicken thighs. Rub the chicken thighs with the olive oil. Season then with salt and herbes de Provence on all sides.
- Place them on the lined baking sheet. Tuck the garlic cloves between the chicken thighs.
- Bake for 25 minutes.
- Add the cherry tomatoes. Continue baking until the chicken is crisp and cooked through, the garlic is softened and the tomatoes have burst, for about 10 to 15 more minutes.
- Transfer the chicken to a serving plate. Scrape the pan juices over the chicken. Scatter the garlic cloves and cherry tomatoes around the chicken. Roll up the slices of sausage and slices of cheese, if using into tight cylinders and tuck them in the chicken. Scatter olives over the chicken.
CHICKEN PROVENCAL TRAY BAKE
Based on the classic southern French dish, this simple, one-tray recipe is bursting with Mediterranean sunshine.
Categories Main meal
Time 55m
Number Of Ingredients 10
Steps:
- Preheat the oven to 220˚C, gas mark 7. Put the onion in a medium roasting tin, toss in the oil and season. Cook in the centre of the oven for 10 minutes. Meanwhile, wrap each chicken thigh in a rasher of bacon. Add to the roasting tin with the tomatoes; scatter over the thyme, season and roast for 15 minutes.
- Spoon any excess fat out of the tin and discard, then stir through the chopped tomatoes and haricot beans. Cook for 20 minutes more, until the bacon is crisp and the chicken is thoroughly cooked, the juices run clear and no pink meat remains. Stir in the vinegar, scatter over the parsley and serve with steamed greens, if liked.
Nutrition Facts : Calories 362 calories, Carbohydrate 15 g, Fat 16 g, Fiber 7 g, Protein 35 g, SaturatedFat 4.3 g, Sodium 0.9 g, Sugar 7.6 g
LEMON & HERB CHICKEN TRAYBAKE WITH BUTTER BEANS & POTATO WEDGES
Make this versatile traybake for a hearty family meal. Filling and full of fuss-free, flavourful ingredients, this is budget-friendly food at its best
Provided by chintalpatel
Categories Dinner
Time 1h5m
Number Of Ingredients 9
Steps:
- Cut the potatoes into large wedges, then toss well in a large bowl with 2 tbsp of the olive oil and some salt. Spread the wedges out on a baking tray.
- Fry the onion and garlic in the remaining olive oil over a low heat until soft and translucent. Add the tomatoes, butter beans, and some seasoning. Simmer for a few minutes, then pour into a baking tin or dish.
- Mix a pinch of salt with the herbs. Stuff equal amounts under the skin of each chicken thigh. Put a slice of lemon on top of each thigh, then arrange on top of the tomato and bean mixture in the baking tin.
- Bake the wedges and chicken traybake in the oven at 180C/160C fan/gas 4 for 45 mins until the chicken is cooked through. Check the potatoes after about 30 mins, shaking them around in the tray - depending on the size of the wedges, they may already be cooked through.
Nutrition Facts : Calories 666 calories, Fat 27 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 56 grams carbohydrates, Sugar 10 grams sugar, Fiber 13 grams fiber, Protein 42 grams protein, Sodium 0.3 milligram of sodium
HERBES DE PROVENCE CHICKEN
Easy to prepare, this recipe came with a packet of herbs de Provence and lavender from Purple Haze Lavender. Very flavorful. Our girls, who don't like anything too "out there," really liked this dish. The chicken is marinated, so be sure to leave time for the meat to soak in all the flavors! Herbs de Provence can be found as a spice blend or you can make your own (I like the ones that include lavender).
Provided by Kate 8
Categories Chicken Breast
Time 3h10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine first six ingredients to create marinade.
- Add chicken breasts and allow to marinade for at least two hours.
- Bake uncovered at 400 degrees for 40 minutes (20-30 minutes for boneless breasts).
- Alternately, grill until cooked thoroughly using marinade to baste frequently.
Nutrition Facts : Calories 332.5, Fat 22.4, SaturatedFat 5.1, Cholesterol 92.8, Sodium 688.7, Carbohydrate 0.9, Fiber 0.1, Sugar 0.1, Protein 30.4
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