Traditional Sunday Steak Recipes

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TRADITIONAL SUNDAY STEAK



Traditional Sunday Steak image

Make and share this Traditional Sunday Steak recipe from Food.com.

Provided by grandma2969

Categories     Steak

Time 1h25m

Yield 4 serving(s)

Number Of Ingredients 12

1 1/2 lbs beef flank steak
2 tablespoons all-purpose flour
2 tablespoons olive oil
salt and pepper
1 beef bouillon cube
1 cup water
2 tablespoons fresh parsley, chopped
1 teaspoon sugar
3/4 teaspoon dried thyme
pan juices
3 tablespoons flour
1/2 teaspoon browning sauce

Steps:

  • score steak on one side.coat both sides with flour --
  • place in a skillet with oil -- heat until browned.turning to brown both sides.
  • season with salt and pepper -- add bouillon, water, parsley, sugar and thyme.
  • cover and simmer for 1 1/2-2 hours or until beef is tender.
  • serve with steak gravy.
  • to prepare STEAK GRAVY:.
  • add water to pan juices to equal a total of 1 1/4 cups liquid, return to skillet and set aside.
  • whisk flour and 1/2 cup water together until smooth.gradually pour into pan juices, heating over low heat.
  • add browning sauce.
  • stir and heat until thick and bubbly.

Nutrition Facts : Calories 445.7, Fat 22.8, SaturatedFat 7.5, Cholesterol 86.8, Sodium 245.7, Carbohydrate 8.9, Fiber 0.4, Sugar 1.2, Protein 48

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