Traditional Chicken Gumbo With Okra Recipes

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CHICKEN AND OKRA GUMBO



Chicken and Okra Gumbo image

We used to live in New Orleans, but our taste buds don't know we moved yet. I still make many Creole dishes, and gumbo is one of our favorites. -Catherine Bouis, Palm Harbor, Florida

Provided by Taste of Home

Categories     Dinner     Lunch

Time 2h25m

Yield 10 servings.

Number Of Ingredients 18

1 broiler/fryer chicken (2-1/2 to 3 pounds), cut up
2 quarts water
1/4 cup canola oil or bacon drippings
2 tablespoons all-purpose flour
2 medium onions, chopped
2 celery ribs, chopped
1 medium green pepper, chopped
3 garlic cloves, minced
1 can (28 ounces) tomatoes, drained
2 cups fresh or frozen sliced okra
2 bay leaves
1 teaspoon dried basil
1 teaspoon salt
1/2 teaspoon pepper
1 to 2 teaspoons hot pepper sauce
2 tablespoons sliced green onions
Minced fresh parsley
Hot cooked rice

Steps:

  • Place chicken and water in a large kettle. Cover and bring to a boil. Reduce heat; cover and simmer for 30-45 minutes or until chicken is tender. , Remove chicken; reserve broth. Set chicken aside until cool enough to handle. Remove chicken from bones; discard bones and cut into meat into cubes; set aside. , In a soup kettle, combine oil or drippings and flour until smooth. Cook over medium-high heat for 5 minutes, stirring constantly. Reduce heat to medium. Cook and stir about 5 minutes more or until mixture is reddish-brown (the color of a penny). Turn the heat to high. Stir in 2 cups reserved broth. Bring to a boil; cook and stir for 2 minutes or until thickened. , Add the onions, celery, green pepper and garlic; cook and stir for 5 minutes. Add the tomatoes, okra, bay leaves, basil, salt, pepper and pepper sauce. Cover and simmer for 1 hour. Add chicken; heat through., Discard bay leaves. Garnish with green onions and parsley. Serve with rice.

Nutrition Facts : Calories 222 calories, Fat 13g fat (3g saturated fat), Cholesterol 44mg cholesterol, Sodium 431mg sodium, Carbohydrate 11g carbohydrate (5g sugars, Fiber 3g fiber), Protein 16g protein.

CHICKEN AND OKRA GUMBO



Chicken And Okra Gumbo image

Make and share this Chicken And Okra Gumbo recipe from Food.com.

Provided by Gingerbear

Categories     Gumbo

Time 3h

Yield 6-8 serving(s)

Number Of Ingredients 20

1/3 cup corn oil
1/4 cup all-purpose flour
1 large onion, peeled and chopped
1 -2 clove garlic, peeled and minced
1 small green pepper, cored,seeded and diced
1 stalk celery, diced
1 lb fresh okra, trimmed and very finely sliced
1 1/2 tablespoons chopped fresh parsley
1 bay leaf
1/2 teaspoon dried thyme
1 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon white pepper
1/4 teaspoon cayenne
Tabasco sauce or other hot pepper sauce (with also need this along with the cayenne pepper)
1/2 lb ripe flavorsome tomatoes, coarsely chopped (peeled if necessary)
1/2 cup tomato puree
6 cups chicken stock or 6 cups water
3 lbs chicken, cooked
1 1/2 cups fresh corn kernels

Steps:

  • Heat the oil in a large heavy pan and add the flour.
  • Cook over a low heat, stirring, to make a dark brown roux (the color of hazelnut shells).
  • Add the onion, garlic, green pepper and celery and cook until lightly browned, stirring occasionally.
  • Add the okra, parsley, bay leaf, thyme, salt, peppers, and cayenne and tabasco to taste, then stir in the tomatoes, tomato puree, and half the stock or water.
  • Bring to a boil, stirring well.
  • Simmer for 1-1/2 hours, stirring occasionally.
  • During this time, the okra, which is initially slimy, will turn the mixture very dark and glutinous.
  • Meanwhile, remove the chicken meat from the carcass.
  • Discard all skin and cut the meat into bite-sized pieces.
  • Add the chicken meat and corn to the gumbo with the remaining stock or water and simmer for 30 minutes longer, stirring from time to time.

Nutrition Facts : Calories 596.5, Fat 36.5, SaturatedFat 8.4, Cholesterol 110.7, Sodium 854.2, Carbohydrate 32.2, Fiber 5.3, Sugar 9.5, Protein 36.2

TRADITIONAL CHICKEN GUMBO WITH OKRA



Traditional Chicken Gumbo With Okra image

I developed this recipe specifically with my childrens' palates in mind. As a child of a Louisiana native, I grew up with gumbo. We enjoyed so many varieties, but I remember as a child that sometimes they were "too hot", or there were "too many" ingredients in them for a child's palate. Andouille, shrimp, chicken and oysters in one soup may be OK for the adults, but it was simply too much for me and many of my cousins. This recipe serves as a good "base" for almost any gumbo. It is flavorful without a lot of heat, and can be adjusted in many ways.

Provided by PhoenixReborn

Categories     Gumbo

Time 2h45m

Yield 12 serving(s)

Number Of Ingredients 13

3/4 cup cooking oil
3/4 cup flour
3 cups chopped onions
5 garlic cloves, minced
2 cups chopped green peppers
3 cups chopped celery
2 teaspoons salt
1 teaspoon black pepper
1 gallon chicken broth
6 -10 cups water
5 lbs skinless chicken thighs
1 1/2-2 lbs frozen okra, sliced
1/4 cup creole seasoning, recipezaar # 191938 (has no salt) or 3 tablespoons tony chachere's creole seasoning (has salt and is hotter)

Steps:

  • Prior to heating pot, chop all vegetables.
  • To make the roux: Heat a large heavy bottomed stock pot over a medium high flame.
  • Once hot, add the oil. Stir in the flour, reduce heat to medium. Cook, stirring constantly until the color of the flour/oil mixture is somewhere between the color of coffee with cream and black coffee. Do not allow this to scorch or burn- if this happens start process over.
  • Once the roux is cooked to a deep color, add the onions, garlic, celery, peppers, salt and pepper. Allow to cook, stirring frequently, for about 10 minutes.
  • Pour in the chicken broth and 6 cups of the water, stir. If desired, us all broth for the liquid and no water.
  • Stir in the Creole Seasoning. NOTE- the homemade Creole Seasoning has no salt. If you use a purchased product, such as Tony Chachere's, there is salt in most products. Please observe and adjust seasoning to accomodate these differences.
  • Allow to cook over medium heat for about 20 minutes. Taste broth and add additional salt as desired. If gumbo appears too thick at any point in the cooking, add more water.
  • Add the chicken thighs to the pot. The thighs may be boneless/skinless, or remove the skin from whole thighs. Thigh meat will remain moist.
  • Allow the chicken to cook for about 45 minutes. Remove chicken pieces from stock. Place on plate to allow to cool.
  • Once you have removed the chicken, add the sliced okra. Allow to cook in the broth for about 30 minutes.
  • After the chicken has cooled for about 30 minutes, remove meat from the bones, and dice the cooked meat. Add to the pot.
  • Taste and adjust seasonings to taste. To add heat, you may use cayenne pepper. If you wish to season with salt and heat, Tony Chachere's Original Creole Seasoning is a commonly used spice blend.
  • Serve over cooked white rice- Uncle Ben's is most authentic.
  • Recipe Notes: When storing leftovers, do not stir the rice into the gumbo. Keep rice and gumbo separate until ready to serve. If you add seafood to this gumbo, put it in at the very end of the cooking process- it only takes a few minutes for shrimp, crab, or oysters to cook. If you choose to add aliced andouille sausage or a couple hot links, put it in at the same time you add the okra.

Nutrition Facts : Calories 468.9, Fat 23.2, SaturatedFat 4.3, Cholesterol 156.9, Sodium 1549.2, Carbohydrate 17.1, Fiber 3, Sugar 5.4, Protein 46.2

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