SEAFOOD RICE SKILLET
Seafood Rice Skillet is a nod to seafood paella using easy to find ingredients and equipment. Impress your dinner guests with this easy and impressive dish!
Provided by Beth - Budget Bytes
Time 50m
Number Of Ingredients 13
Steps:
- Dice the onion and mince the garlic. Add the olive oil, onion, and garlic to a large deep skillet. Sauté over medium heat until the onions are soft and transparent (about 5 minutes). Meanwhile, dice the red bell pepper. Add the diced bell pepper to the skillet and sauté for 1-2 minutes more.
- Add the uncooked rice, turmeric, smoked paprika, and cayenne to the skillet. Stir to combine. Pour in the chicken broth, stir briefly, then place a lid on the skillet.
- Turn the heat up to high and bring the broth to a boil. Once it reaches a full boil, turn the heat down to low and let simmer for 15 minutes.
- After 15 minutes, add the frozen seafood and frozen peas. Fold the seafood and peas into the skillet, then replace the lid. Let the seafood and peas cook over low heat until the shrimp turn pink (about 5-10 minutes). Stir once half way through to check the seafood buried in the rice for doneness.
- Once the seafood has finished cooking, top the skillet with chopped parsley and serve with lemon wedges. Squeeze the lemon juice over top of the seafood rice just before eating.
Nutrition Facts : ServingSize 1.5 cups, Calories 516 kcal, Carbohydrate 88 g, Protein 19 g, Fat 9 g, Fiber 5 g, Sodium 1178 mg
SEAFOOD MIX IN CREAM SAUCE
This 15-minute recipe makes an easy, quick, delicious meal, perfect for using that frozen bag of seafood mix.
Provided by Vered DeLeeuw
Categories Main Course
Time 15m
Number Of Ingredients 9
Steps:
- Heat one tablespoon of butter in a large skillet over medium-high heat. Season the seafood with half the kosher salt and black pepper.
- When the butter starts foaming, add the seafood to the skillet and cook, stirring often, until just cooked through and no longer translucent, about 3 minutes.
- Using a slotted spoon, transfer the seafood to a plate, cover with foil, and set aside.
- Pour the liquids out of the skillet, wipe it clean with paper towels (careful, it's hot), and add the remaining butter. Reduce the heat to medium.
- When the butter starts foaming, add the garlic to the skillet. Sauté, stirring, until fragrant, 30-60 seconds, depending on how hot your skillet is.
- Reduce the heat to medium-low. Add the cream, the cayenne pepper, and the remaining kosher salt and black pepper. Bring to a gentle simmer, stirring. This should take about 1 minute.
- Add the Parmesan cheese and gently stir until melted, about 30 seconds.
- Add the seafood back to the skillet. Gently stir to combine with the sauce and to reheat, about 1 more minute. Sprinkle with parsley and serve.
Nutrition Facts : ServingSize 0.5 recipe, Calories 476 kcal, Carbohydrate 8 g, Protein 40 g, Fat 32 g, SaturatedFat 19 g, Sodium 902 mg, Fiber 1 g, Sugar 1 g
EASY CIOPPINO SEAFOOD STEW RECIPE
An easy cioppino seafood stew recipe. This Italian seafood stew uses fish, shrimp, and a frozen seafood mix.
Provided by Anne-Marie Nichols
Categories Soups
Time 1h30m
Number Of Ingredients 16
Steps:
- Heat the oil in a large stockpot over medium heat.
- Add the fennel, onion, shallots, and salt and sauté for 10 minutes or until the onion is translucent.
- Add the garlic and crushed red pepper flakes, and sauté for another 2 minutes.
- Stir in the tomato paste, tomatoes with their juices, wine, chicken stock, clam juice, and bay leaf.
- Cover and bring to a simmer, then reduce the heat to medium-low. Simmer for another 30 minutes.
- Add the frozen seafood mix to the pot. Cover and cook until the seafood is cooked through, about 5 to 10 minutes.
- Add the shrimp and fish. Simmer gently until the fish and shrimp are just cooked through, about 5 minutes
- Season the Cioppino Seafood Stew to taste with more salt and red pepper flakes, if needed.
- Ladle the Cioppino Seafood Stew into bowls and serve.
Nutrition Facts : Calories 533 calories, Carbohydrate 38 grams carbohydrates, Cholesterol 195 milligrams cholesterol, Fat 12 grams fat, Fiber 4 grams fiber, Protein 58 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 1887 grams sodium, Sugar 10 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 9 grams unsaturated fat
SEAFOOD PASTA IN LEMON BUTTER SAUCE
This lemon butter sauce is so darn delicious! Serve this seafood pasta with a crispy salad, some warm bread and prepare to smile.
Provided by Sara A
Categories Fish
Time 15m
Number Of Ingredients 12
Steps:
- 1. Pour a glass of wine for the cook, saving 1/4 cup for the recipe ;-)
- 2. Cook pasta in salted water till it's al dente. I make the lemon butter sauce while the water is coming to a boil because the sauce is very quick.
- 3. Saute onions in butter and olive oil on medium high heat until tender. Add shrimp and scallops and saute until shrimp just starts to turn pink and is almost done, but not quite. Overcooking the shrimp and scallops makes them very tough. Also the giant scallops take a long time to cook so I cut them in half to match the cook time of the shrimp if I can't find smaller ones.
- 4. Add lemon zest, lemon juice, white wine, salt and pepper and cook for a few more minutes till bubbly and seafood is done.
- 5. Pour lemon butter sauce over drained (NOT RINSED) pasta and toss with grated cheese and pine nuts. Serve and enjoy an amazing seafood pasta.
- 6. Trader Joe's market has their frozen seafood blend of peeled raw shrimp, scallops, and calamari that I normally use. If you can find a combo bag of shellfish like this at your local market it is both super delicious and easy, just defrost and pour in.
TRADER JOE'S SEAFOOD MEDLEY
Easy, delicious and healthy Trader Joe's Seafood Medley recipe from SparkRecipes. See our top-rated recipes for Trader Joe's Seafood Medley.
Categories Fish Other Other Fish Dinner Fish Dinner
Yield 4
Number Of Ingredients 8
Steps:
- Boil water for pasta and cook until done.
- In a saute pan cook the seafood blend with paprika, garlic and pepper. Drain any water or oil. Add mushrooms and saute for two minutes. Add clam sauce and bring to a simmer. Once heated through add to cooked pasta.
- Serves Four
Nutrition Facts : Nutritional Info Servings Per Recipe 4 Amount Per Serving Calories
SEAFOOD SCAMPI
Seafood Scampi - the best seafood pasta with lemon and butter sauce. The perfect dinner for the entire family or special occasions. Absolutely delicious!
Provided by Rasa Malaysia
Categories American Recipes
Time 25m
Number Of Ingredients 12
Steps:
- Rinse the Seafood Blend with cold water, drain and set aside. Pat dry with paper towels.
- Bring a pot of water to boil, cook the spaghetti according to package instructions until al dente. Drain and set aside.
- Heat up a skillet on medium heat. Add the olive oil and butter. Saute the garlic until light brown. Add the Seafood Blend and ground black pepper. Stir and cook until they are half done. Add the clam juice, salt, crushed red pepper and lemon juice. Adjust the flavor by adding more salt and lemon juice.
- Transfer the spaghetti into the skillet, stir to combine well with the Seafood blend. Add the cherry tomatoes and chopped parsley. Mix well with spaghetti. Turn off the heat and serve immediately.
Nutrition Facts : Calories 317 calories, Carbohydrate 67 grams carbohydrates, Cholesterol 411 milligrams cholesterol, Fat 20 grams fat, Fiber 3 grams fiber, Protein 42 grams protein, SaturatedFat 8 grams saturated fat, ServingSize 3 people, Sodium 1785 milligrams sodium, Sugar 5 grams sugar, UnsaturatedFat 0 grams unsaturated fat
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