TOWNHOUSE CHICKEN
The source of this recipe comes from Midwest Living. This recipe makes a nice savory gravy. I always serve this chicken with rice and a tossed salad. I am sure you will enjoy it.
Provided by Shoppohollic
Categories Chicken
Time 4h25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Place chicken in resealable plastic bag. Pour italian dressing over chicken. Seal bag and marinate in refrigerator for 4-24hrs. Turning the bag occasionally.
- When ready to cook, drain and discard marinade. Place chicken on broiler pan. Broil for about 13 minutes or until chicken is no longer pink in the center.
- In medium saucepan cook mushrooms and garlic in margarine over medium high heat until mushrooms are tender. Stir in flour and pepper. Stir in milk all at once. Cook mushroom mixture until thick & bubbly. Add cheese and stir until melted.
- When ready to serve spoon hot cooked rice onto serving plates. Arrange chicken breast on top of rice. Laddle mushroom sauce over it all.
Nutrition Facts : Calories 453.1, Fat 29.6, SaturatedFat 7.6, Cholesterol 87, Sodium 1166.7, Carbohydrate 12.2, Fiber 0.3, Sugar 8.7, Protein 34.2
RANCH HOUSE CHICKEN
This recipe is so simple, my husband makes it often. The meat is wonderfully moist, and the skin is flavorful, crispy and golden. I have real success with Lo-Carb dieting, so am always looking for good recipes. Dana Carpender's cookbooks are fantastic and meals at our house includes many of her recipes.
Provided by genie533
Categories Very Low Carbs
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat the oven to 375.
- Arrange chicken in a roasting pan and spoon the dressing over it, smearing it a bit with the back of the spoon to cover each piece.
- Roast for 75 - 90 minutes.
- The original recipe called for one whole chicken cut into pieces. I like white meat, my husband likes dark meat, so we prepare the quantities listed above, which leaves enough for left-overs. We also use more Ranch Dressing than called for in the recipe.
- Yield: 4 servings, each with 1 gram of carbohydrates, no fiber, 44 grams of protein.
Nutrition Facts : Calories 454, Fat 31.8, SaturatedFat 8, Cholesterol 159.2, Sodium 290.9, Carbohydrate 0.7, Sugar 0.6, Protein 38.6
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