Touchdown Black Bean Bash Recipes

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TOUCHDOWN BLACK BEAN BASH



Touchdown Black Bean Bash image

This recipe came from Woman's Day Magazine in 1993 and won 1st prize in a Super Bowl contest. It is one of my family's favorites. Hope you enjoy it as much as we do. It seems a bit lengthy but it really comes together pretty quickly. I usually start my rice in the rice cooker before putting this together.

Provided by Baknpies49

Categories     One Dish Meal

Time 30m

Yield 6 serving(s)

Number Of Ingredients 14

1 lb lean ground beef
2 garlic cloves, minced
2 (16 ounce) cans black beans, rinsed and drained
1 cup spicy thick & chunky salsa
1 tablespoon lemon juice
1 tablespoon olive oil
1 teaspoon salt
1 teaspoon granulated sugar
1 ripe avocado, peeled and cut into chunks
1/4 cup chopped fresh cilantro
1 tablespoon minced fresh basil
1 cup coarsely chopped fresh roma tomato
shredded fresh lemon peel
fresh basil leaf

Steps:

  • Cook ground beef and garlic together until beef is no longer pink.
  • Add beans and salsa. Reduce heat to medium and bring to a boil.
  • Meanwhile mix lemon juice, oil, salt and sugar in a medium-size bowl. Stir in avocado, cilantro and basil.
  • Add tomatoes to skillet and cook just until heated through. Remove from heat and stir in avocado mixture. Garnish with lemon peel and basil.
  • Serve over rice.

Nutrition Facts : Calories 372.9, Fat 15.4, SaturatedFat 4.3, Cholesterol 49.1, Sodium 702, Carbohydrate 33.9, Fiber 12.9, Sugar 3.1, Protein 26.5

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