Tortilla De Godzilla Recipes

TORTILLA DE GODZILLA

Tortilla De Godzilla image

Make and share this Tortilla De Godzilla recipe from Food.com.

Provided by rich.s.loomis

Categories One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

1/2 lb extra lean ground beef or 1/2 lb ground turkey
1/2 cup onion, chopped
2 garlic cloves, minced
1/2 cup canned kidney beans, rinsed and mashed
2 green chili peppers, seeded and diced
2 teaspoons chili powder
4 large whole wheat tortillas
2/3 cup shredded lettuce
1 cup chopped tomato
1/2 cup grated low-fat monterey jack cheese

Steps:

In a large nonstick skillet over medium-high heat, cook the beef, onion, and garlic until the beef is browned. Drain the fat.
Stir in the beans, chile pepper, and chili powder, and cook until hot. Remove from the heat.
Warm the tortillas in the microwave for 20 seconds, then fill each tortilla with half the mixture. Top with lettuce, tomatoes, and cheese, and roll each tortilla tightly into a tube.
Makes 4 servings. Calories per serving: 270; Protein: 21 g; Carbs: 32 g; Fat: 9 g; Saturated fat: 4 g; Sodium: 341 mg; Fiber: 6 g.

Nutrition Facts : Calories 180.8, Fat 6.5, SaturatedFat 3.4, Cholesterol 44.3, Sodium 231.3, Carbohydrate 12, Fiber 3.1, Sugar 4, Protein 19.2

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