TORTILLA CRUSTED TILAPIA
I'm not fond of fish, but even I like this dish. Tilapia is mild, and the spicy crust is very appealing. I like to make the crumb crust in bulk and freeze in meal sized amounts. Then this becomes a super quick weeknight meal.
Provided by dianegrapegrower
Categories Tilapia
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 375°F Coat a baking sheet with cooking spray.
- Place tortilla pieces, pepper, lime juice, cilantro and spices in blender. Pulse until the mixture is uniform small crumbs. Spread on plate.
- Beat egg in shallow dish.
- Dip each fillet in egg, then in crumbs, patting crumbs to adhere. Place on baking sheet.
- Bake until fish flakes, about 15 minutes depending on thickness of fillets.
TORTILLA-CRUSTED TILAPIA
Provided by Lisa Fain
Categories Kid-Friendly Quick & Easy Dinner Lunch Tilapia Spring Summer Family Reunion Party Sugar Conscious Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher Small Plates
Yield Serves 4
Number Of Ingredients 14
Steps:
- Preheat oven to 400°. Lightly grease a baking sheet or line with parchment paper.
- Sprinkle lime juice on both sides of fish, then season both sides with salt and pepper. Stir together tortilla chips and cayenne on a plate. Beat egg in a bowl. Dip each fillet in egg, then roll in chips. Place each coated fillet on prepared baking sheet.
- Bake for 15-17 minutes, or until fish flakes.
- While fish is baking, make tartar sauce: Mix together mayonnaise, jalapeño, garlic, cilantro, and lime juice. Season to taste with salt. Serve with cooked fish.
More about "tortilla crusted tilapia recipes"
From thecreativebite.com
From dadwithapan.com
From southernliving.com
From livelytable.com
From mandyolive.com
From dinnersdishesanddesserts.com
From onceuponachef.com
From stripedspatula.com
From thewanderlustkitchen.com
From tablefortwoblog.com
From thecreativebite.com
From recipes.net
From myrecipemagic.com
From pinterest.com
From thekitchn.com
From themom100.com
From seacuisine.com
From tastykitchen.com
From grit.com
From m.cookeatshare.com
From inspiredentertainment.com
From saymmm.com
From pinterest.com
From twocupsofhealth.com
From therecipes.info
From recipes.sparkpeople.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #main-dish #seafood #fish #oamc-freezer-make-ahead #freshwater-fish #saltwater-fish #tilapia #number-of-servings
You'll also love