Tortellini Chicken And Arugula Salad Recipes

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TORTELLINI, CHICKEN, AND ARUGULA SALAD



Tortellini, Chicken, and Arugula Salad image

Provided by Emily Dingmann, inspired by Cooking Light

Time 29m

Number Of Ingredients 9

10 oz package of cheese tortellini
1 /12 lb chicken thighs, skinless and boneless
1 small shallot, minced
1/4 cup grated parmesan cheese
1 teaspoon dijon mustard
1/4 cup + 1 teaspoon olive oil
2 Tablespoons white balsamic vinegar
3-4 oz arugula (about 4-5 cups)
salt and pepper

Steps:

  • Cook pasta as directed and set aside.
  • Meanwhile, season chicken with 1 teaspoon of olive oil, salt and pepper.
  • Broil on high for 8 minutes, flip over and broil for another 6 minutes, or until cooked through. (Can also cook on the grill.) Let rest for a few minutes and cut into bite-sized pieces.
  • While chicken and pasta are cooking, combine shallot, parmesan cheese, dijon mustard, 1/4 cup olive oil, vinegar, salt, and pepper in a blender and blend until smooth.
  • Toss together pasta, chicken, arugula, and dressing.
  • Season with salt and pepper to taste and serve immediately.

Nutrition Facts : Calories 625 calories, Sugar 2 g, Fat 32 g, Carbohydrate 38 g, Fiber 2 g, Protein 50 g, Cholesterol 175 mg

TORTELLINI WITH ARUGULA AND PROSCIUTTO



Tortellini with Arugula and Prosciutto image

Provided by Food Network Kitchen

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 7

Kosher salt
2 9-ounce packages fresh cheese tortellini
4 tablespoons unsalted butter
6 cups baby arugula (about 4 ounces)
Coarsely ground pepper
1/3 cup grated parmesan cheese
4 ounces thinly sliced prosciutto

Steps:

  • Bring a large pot of salted water to a boil. Add the tortellini and cook until tender, about 4 minutes. Reserve 1 cup cooking water, then drain.
  • Return the pot to medium heat and add the butter and 1/2 cup of the reserved cooking water. Cook, swirling the pot, until the butter melts and combines with the water. Add the tortellini and arugula and gently toss to coat, adding more cooking water as needed to loosen. Season with salt.
  • Divide the tortellini among bowls. Season generously with pepper and sprinkle with the parmesan. Top with the prosciutto.

Nutrition Facts : Calories 590, Fat 26 grams, SaturatedFat 14 grams, Cholesterol 115 milligrams, Sodium 1487 milligrams, Carbohydrate 62 grams, Fiber 3 grams, Protein 28 grams, Sugar 2 grams

CHICKEN TORTELLINI SALAD RECIPE



Chicken Tortellini Salad Recipe image

This pasta salad with chicken and fresh vegetables makes a quick and delicious summer dinner and an even better lunch for the next day. Get a jump on meal planning and prep this recipe a day in advance. Make and refrigerate the basil vinaigrette (shake it well before dressing the salad). Mix the tortellini, shredded rotisserie chicken, tomatoes, black-eyed peas, and corn in a large bowl; cover and refrigerate. When you are ready to serve the salad, dress the tortellini mixture with the dressing, stir in arugula, and top with toasted pecans. Get in the habit of toasting nuts every time you use them; toasting adds a depth of flavor and a wonderful aroma, as well as improving the texture of nuts so they stay crisp on top of salads or baked into breads and cookies. Toast several cups of nuts at one time, store in freezer-safe containers in the freezer, then pull out the amount you need when cooking. This salad recipe works well with whatever vegetables you have in your refrigerator or garden. Zucchini and yellow squash, bell peppers, heirloom tomatoes, and blanched snow peas are delicious dressed with the basil vinaigrette; just use your imagination. If arugula isn't available, use baby spinach leaves, instead. Keep a bottle of the basil vinaigrette in the refrigerator this summer and, along with dressing your favorite greens use it over grilled chicken and fish.

Provided by Pam Lolley

Categories     Healthy and Light

Time 20m

Yield Serves 6

Number Of Ingredients 12

1/4 cup white balsamic vinegar
1/8 teaspoon black pepper
3/4 teaspoon kosher salt, divided
1/3 cup extra-virgin olive oil
2 tablespoons chopped fresh basil
2 (9-oz.) pkg. refrigerated cheese-filled tortellini, cooked according to pkg. directions, rinsed in cool water, and drained
2 cups shredded rotisserie chicken
1 cup halved cherry tomatoes
1/2 cup drained and rinsed black-eyed peas (from 1 [15 1/2-oz.] can)
1/2 cup fresh corn kernels (from 1 ear)
1 cup baby arugula
3 tablespoons chopped toasted pecans

Steps:

  • Whisk together balsamic vinegar, pepper, and 1/2 teaspoon of the kosher salt in a small bowl until combined. Gradually add olive oil in a slow, steady stream, whisking constantly until smooth. Stir in basil, and set aside.
  • Gently toss together cooked tortellini, chicken, tomatoes, peas, corn, and remaining 1/4 teaspoon kosher salt in a large bowl. Gently stir in basil vinaigrette and fold in arugula. Sprinkle with pecans.

TORTELLINI, CHICKEN, AND ARUGULA SALAD



Tortellini, Chicken, and Arugula Salad image

Provided by Nicole Morrissey

Time 20m

Yield 5 servings

Number Of Ingredients 11

1 (9 oz) pkg cheese tortellini, cooked according to directions
1 lb rotisserie chicken, skin removed and shredded
⅓ cup olive oil
2½ Tbsp freshly squeezed lemon juice
2 tsp sugar
1 garlic clove, minced
¼ tsp salt
¼ tsp black pepper
4 oz (3 handfuls) baby arugula or spring mix
⅓ cup shallot, thinly sliced
¾ oz (~1/4 cup) Parmesan cheese, shaved

Steps:

  • Place cooked tortellini and chicken in a large bowl. Top with arugula and shallot.
  • In a small bowl, whisk to combine the olive oil, lemon juice, sugar, garlic, salt and pepper until well-combined. Pour over arugula mixture and gently toss to coat ingredients well.
  • Sprinkle with Parmesan and serve immediately.

Nutrition Facts : Nutrition Information Serving size ~2/3 cup tortellini with 3 oz chicken and arugula Calories

TORTELLINI, CHICKEN, AND ARUGULA SALAD FOR TWO



Tortellini, Chicken, and Arugula Salad for Two image

A fabulous way to turn your leftovers into a high-protein pasta salad with chicken. The most perfect quick and easy weeknight dinner.

Provided by Fioa

Categories     Salad     Pasta Salad     Tortellini Pasta Salad Recipes

Time 10m

Yield 2

Number Of Ingredients 9

2 cups cooked tortellini
1 cooked chicken breast, cubed
2 ounces arugula - rinsed, dried, and torn
2 tablespoons olive oil
1 tablespoon lemon juice
1 clove garlic, minced
½ teaspoon salt
¼ teaspoon ground black pepper
2 tablespoons shaved Parmesan cheese, or to taste

Steps:

  • Divide cooked tortellini and cooked chicken cubes between 2 salad plates. Top with arugula.
  • Whisk olive oil, lemon juice, garlic, salt, and pepper in a bowl. Pour over arugula mixture and toss to mix well. Sprinkle with shaved Parmesan cheese.

Nutrition Facts : Calories 557.7 calories, Carbohydrate 51.9 g, Cholesterol 87.6 mg, Fat 25.9 g, Fiber 3.2 g, Protein 31.2 g, SaturatedFat 7.8 g, Sodium 1096 mg, Sugar 3.5 g

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