Tortelini In Garlic Broth With Beans Greens Weight Watch Recipes

TORTELLINI SOUP

Steps:

• Brown garlic in a large saucepan coated with cooking spray over medium-high heat, about 1 minute.
• Add broth and tortellini; cover and bring to a boil. Reduce heat and simmer uncovered, about 5 minutes.
• Add spinach and tomatoes and simmer uncovered, 5 minutes. Yields about 1 cup per serving.

GREEN BEANS AND TORTELLINI

Steps:

• Bring salted water to a boil in large pot.
• Wash and inspect beans.
• Heat olive oil in a heavy 10 inch frying pan. (I use cast iron.).
• Carefully immerse beans in water for no more than 2 minutes.
• Do not dump out water; scoop out beans with tongs or strainer into colander.
• Run cold water over beans in sink to stop cooking and set aside.
• Return water to boil and cook tortellini according to instructions of package OR if you are making fresh tortellini from a recipe, save this step till after beans and sauce are done so that they will be hot and not over cooked.
• While waiting for tortellini to cook add onion and garlic to olive oil, brown slightly and add beans.
• Stir frequently; if they need more oil add some of the butter now.
• When beans begin to sizzle remove them, leaving most of the onions and garlic behind, with tongs to covered bowl and keep warm.
• Be sure to keep an eye on the tortellini and stir them.
• Add the rest of the butter to pan and stir.
• Stir in half of the milk lower the heat to medium.
• Mix the rest of the milk with corn starch in a cup or jar and set aside for a moment.
• Stir half of the cheese, and all of the pepper, and Mrs. Dash into pan with a whisk.
• Stir in the rest of the milk mixture and stir until thickened.
• Set heat to low and gradually stir in the rest of the cheese until melted. (Now cook pasta if using fresh ones).
• Add a little, less that 1/4 cup, of the cooking water from the pasta to the sauce and stir.
• Pour sauce into serving container, cover and set aside.
• In a large serving bowl mix cooked Tortellini and beans, serve immediately with sauce on the side.