PLANTAIN FRITTERS
These golden brown plantain fritters are a favorite in West Africa, where my aunt served as a missionary for 45 years. Make sure the plantains are very ripe, or substitute bananas instead. -Heather Ewald, Bothell, Washington
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 2 dozen.
Number Of Ingredients 6
Steps:
- Place plantains in a food processor; cover and process until smooth. Add the flour, onion, salt and pepper; cover and process until blended (batter will be moist). , In an electric skillet or deep-fat fryer, heat 1/4 in. of oil to 375°. Drop tablespoonfuls of batter, a few at a time, into hot oil. Cook until golden brown, 1 minute on each side. Drain on paper towels.
Nutrition Facts : Calories 77 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 87mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein.
TORTA DE PLATANO MADURO (RIPE PLANTAIN CAKE)
This is a Venezuelan recipe from the Latin American cookbook in the Time Life Cookbook series. Traditionally it accompanies meat dishes and can be served hot or cold. I make it every now and then when I want something different!
Provided by Recipe Junkie
Categories Cheese
Time 45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a heavy 8 to 10 inch skillet, melt 3 tablespoons of butter over moderate heat.
- When the foam subsides, drop in the sliced plantains and cook, turning frequently, until the slices are golden brown or both sides.
- Transfer the plantains to a double thickness of paper towels to drain.
- In a small bowl, mix the grated cheese, sugar and cinnamon and set aside.
- In a large bowl, beat the egg whites with a whisk or a rotary or electric beater until they are stiff enough to form unwavering peaks on the beater.
- In a separate bowl, beat the egg yolks until they are thick and lemon colored, then with a spatula fold the whites into the yolks.
- Preheat the oven to 350 degrees F.
- Grease the bottom and sides of a deep 1 quart baking dish or mold, then sprinkle in 1 tablespoon of flour or bread crumbs, tipping the dish to spread the flour or crumbs as evenly as possible.
- Turn the dish over and rap it sharply to remove any excess. Ladle about a quarter of the egg mixture into the dish, and spread it with the back of a spoon.
- Cover with a layer of plantains--using about one third of the slices.
- Sprinkle with 2/3 cup of the cheese mixture and dot with 1 tablespoon of butter.
- Repeat the layers two more times, ending with the egg mixture.
- Dot with the last tablespoon of butter and place in the middle of the oven.
- Bake for 35 minutes.
- Serve hot directly from the baking dish, or let the cake cool for 5 minutes or so and unmold it onto a platter in the following fashion:
- Run a knife around the edge of the dish and dip the bottom in hot water for a few seconds.
- Cover the dish with an inverted platter and, grasping dish and platter together, turn them over.
Nutrition Facts : Calories 382.5, Fat 23.6, SaturatedFat 14, Cholesterol 177.9, Sodium 227.8, Carbohydrate 40.6, Fiber 2.5, Sugar 23.1, Protein 6.1
TORTAS DE PLATANO (PLANTAIN FRITTERS)
An easy and cheap way to make a good dinner. This is a great recipe from my lovely mother-in-law who lives in Mexico. Gracias Suegra.
Provided by Josiemex
Categories Fruit
Time 40m
Yield 3-4 serving(s)
Number Of Ingredients 5
Steps:
- wash bananas, leaving peels on.
- place bananas in a large pot filled with water.
- boil bananas until soft (peels will open just like whole potatoes) about 15-20.
- pour out water and let bananas cool.
- peel bananas and mash them with 1 egg.
- if mixture looks too runny, add bread crumbs.
- form 1/2 inch patties (adding chunks of queso fresco in the middle if desired).
- put oil in a frying pan, using enough to cover the bottom.
- fry banana patties in the oil-approx 5-8 minutes each side, depending on how crispy you want them.
- serve topped with sour cream and white rice or even with a side of refried beans.
Nutrition Facts : Calories 129.5, Fat 2, SaturatedFat 0.7, Cholesterol 70.5, Sodium 24.5, Carbohydrate 27.1, Fiber 3.1, Sugar 14.6, Protein 3.4
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