GREEN BEAN BUNDLES
Steamed and then baked, these scrumptious green beans take on great flavor, because they are wrapped in bacon and bathed in a savory sauce. This recipe is best when you marinate the bundles overnight.
Provided by JESSICABAZEMORE
Categories Appetizers and Snacks Beans and Peas
Time 35m
Yield 20
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place bacon in a large, deep skillet. Cook over medium high heat until partially cooked. Drain, cut each piece in half, and set aside.
- Bring a large pot of water to a boil. Place the green beans on a rack or special steamer basket over the boiling water. Cover with a lid so that the steam does not escape. Steam for a few minutes until the green beans are done. Set the green beans aside. Reserve about 2 cups of the water and dissolve the bouillon cube in it.
- Take a bundle of green beans (4 or 5) and wrap them with a piece of bacon. Secure with a toothpick if necessary. Place the bundles in a shallow baking dish.
- In a saucepan over medium heat, combine the reserved stock with the Worcestershire sauce, soy sauce, butter, brown sugar, and garlic powder. Stir until the sugar is dissolved.
- Pour the sauce over the bundles and bake in a preheated 350 degrees F (175 degrees C) oven for 20 minutes or until the bacon is done.
Nutrition Facts : Calories 89.9 calories, Carbohydrate 3.8 g, Cholesterol 12.6 mg, Fat 7.5 g, Fiber 0.7 g, Protein 2.1 g, SaturatedFat 2.8 g, Sodium 279.3 mg, Sugar 2 g
TORI SPELLING'S GREEN BEAN BUNDLES
Steps:
- Preheat oven to 375 degrees. Line a 9-by-13-inch baking pan with aluminum foil. Cook the bacon in a heavy skillet over medium heat until partly cooked but not crisp. Drain on paper towels.
- Heat a saucepan of water to boiling and add the green beans. Boil for 2 minutes. Drain and rinse with cold water. Arrange groups of 4 to 5 beans in the prepared pan. Wrap each with a slice of bacon.
- Melt the butter in a small saucepan over medium-low heat. Add the sugar, soy sauce and Worcestershire sauce, and cook for 1 minute, stirring, until the sugar melts. Brush mixture over the bean bundles. Bake about 15 minutes, until the bacon is cooked through.
Nutrition Facts : @context http, Calories 184, UnsaturatedFat 8 grams, Carbohydrate 6 grams, Fat 16 grams, Fiber 1 gram, Protein 4 grams, SaturatedFat 7 grams, Sodium 288 milligrams, Sugar 5 grams, TransFat 0 grams
GREEN BEAN BUNDLES II
These are also wonderful served cold as an appetizer! Prepare one day in advance.
Provided by Kimber
Categories Side Dish Vegetables Green Beans
Time 12h22m
Yield 9
Number Of Ingredients 3
Steps:
- In a medium bowl combine green beans and dressing; toss gently. Cover and chill overnight.
- Preheat oven to Broil. Place a rack high in the oven, about 5 inches from the top.
- Drain beans; arrange in bundles of 10 to 12 beans each. Wrap half a slice of bacon around each bundle, and secure with a toothpick.
- Place bundles on a baking sheet and broil for 7 minutes, or until bacon is cooked.
Nutrition Facts : Calories 219.8 calories, Carbohydrate 6 g, Cholesterol 19 mg, Fat 20 g, Fiber 1.6 g, Protein 4.1 g, SaturatedFat 5.4 g, Sodium 929.6 mg, Sugar 3.7 g
GARLIC GREEN BEAN BUNDLES
Joyce Turley of Slaughters, Kentucky shared a presentation for fresh green beans that is so pretty, it could serve as the centerpiece for your dinner table! Bundled in yellow squash rings, the beans are seasoned with a drizzle of garlic and tarragon.
Provided by Taste of Home
Categories Side Dishes
Time 40m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- Trim stem end from beans and arrange in eight bundles. Slice squash into 1/2-in. slices; hollow squash slices to within 1-4 in. of edges. Place beans through squash rings., Place bean bundles in a steamer basket. Place in a saucepan over 1 in. of water; bring to a boil. Cover and steam for 8-10 minutes or until crisp-tender. Meanwhile, in a small nonstick skillet, saute garlic and tarragon in oil for 1 minute. Remove from the heat. Arrange bean bundles on a serving platter; drizzle with garlic mixture. Sprinkle with salt and pepper.
Nutrition Facts : Calories 43 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 78mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
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