Topping Essentials Three Olive Steak Topping Recipes

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STEAK WITH OLIVES



Steak with Olives image

Provided by Melissa Roberts

Categories     Olive     Low Carb     Quick & Easy     Dinner     Steak     Healthy     Parsley     Gourmet     Sugar Conscious     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 6

2 pound (1-inch-thick) boneless sirloin steak
4 garlic cloves, thinly sliced
1/2 teaspoon dried hot red-pepper flakes
2 tablespoons olive oil
1/2 cup drained pitted brine-cured olives, coarsely chopped
1/2 cup chopped flat-leaf parsley

Steps:

  • Heat a dry 12-inch heavy skillet (not nonstick) over medium-high heat until hot. Pat steak dry and sprinkle with 1 teaspoon salt and 1/2 teaspoon pepper, then sear, without turning, 5 minutes (reduce heat if necessary to prevent scorching). Turn steak over and cook 5 to 6 minutes more for medium-rare. Transfer to a cutting board and let stand 5 minutes.
  • Wipe out skillet, then cook garlic with red-pepper flakes in oil over medium heat, stirring, until golden, 1 to 2 minutes. Add olives and cook, stirring occasionally, 2 minutes. Remove from heat. Stir in parsley just before serving.
  • Slice steak and serve with olive sauce.

SIRLOIN WITH TOMATO, OLIVE, AND FETA TOPPING



Sirloin with Tomato, Olive, and Feta Topping image

This steak fits right into your schedule-it can marinate for as little as 30 minutes or as long as 8 hours-and it is equally good whether cooked on the stovetop, grilled, or broiled. Rice and Vegetable Pilaf (page 252) goes well with it.

Yield Serves 4; 3 ounces beef and 1/2 cup topping per serving

Number Of Ingredients 10

1 teaspoon grated lemon zest
2 tablespoons fresh lemon juice
2 medium garlic cloves, minced
1 teaspoon dried oregano, crumbled
1/4 teaspoon pepper
1 pound boneless top sirloin steak, all visible fat discarded, cut into 4 pieces
2 cups grape tomatoes or cherry tomatoes, halved
2 tablespoons chopped kalamata olives
2 tablespoons crumbled fat-free feta cheese
1 tablespoon red wine vinegar

Steps:

  • In a large shallow glass dish, stir together the lemon zest, lemon juice, garlic, oregano, and pepper. Add the beef, turning to coat. Cover and refrigerate for 30 minutes to 8 hours, turning occasionally.
  • Meanwhile, in a medium bowl, stir together the topping ingredients. Cover and refrigerate until ready to serve.
  • Drain the beef, discarding the marinade.
  • Heat a large nonstick skillet over medium-high heat. Cook the beef for 4 to 5 minutes on each side, or to the desired doneness. (If you prefer, grill the beef on medium high or broil it 5 to 6 inches from the heat as directed.) Serve the beef with the topping.
  • (Per serving)
  • Calories: 179
  • Total fat: 5.5g
  • Saturated: 2.0g
  • Trans: 0.0g
  • Polyunsaturated: 0.5g
  • Monounsaturated: 3.0g
  • Cholesterol: 56mg
  • Sodium: 186mg
  • Carbohydrates: 6g
  • Fiber: 1g
  • Sugars: 3g
  • Protein: 26g
  • Calcium: 35mg
  • Potassium: 542mg
  • 1 vegetable
  • 3 lean meat

TOPPING ESSENTIALS: THREE-OLIVE STEAK TOPPING



Topping Essentials: Three-Olive Steak Topping image

This is an easy/peasy recipe to assemble, and I just love the way it enhances a nice steak or a thick slice of roast beef. Is has similar characteristics to a tapenade, but with a bit more get-up-and-go. So, you ready... let's get into the kitchen.

Provided by Andy Anderson !

Categories     Salsas

Time 20m

Number Of Ingredients 14

PLAN/PURCHASE
2 Tbsp olive oil, extra virgin
4 Tbsp shallots, chopped
1 large bay leaf, dried
1/2 tsp crushed red pepper flakes, or to taste
3 Tbsp dry red wine, i prefer a good bordeaux
5 Tbsp kalamata olives, pitted and roughly chopped
5 Tbsp green olives, pitted and roughly chopped
2 Tbsp black olives, pitted and roughly chopped
2 clove garlic, chopped
3 Tbsp italian parsley, chopped (optional)
salt, kosher variety, to taste
black pepper, freshly ground, to taste
lemon juice, freshly squeezed to taste

Steps:

  • 1. PREP/PREPARE
  • 2. Gather your Ingredients (mise en place).
  • 3. Add the olive oil to a small saucepan, over medium-low heat.
  • 4. Add the shallots, garlic, bay leaf, and crushed red pepper.
  • 5. Allow to cook until the shallots soften, but do not burn, about 3 - 4 minutes.
  • 6. Remove the saucepan from the heat, extract the bay leaf, and stir in the olives and red wine.
  • 7. Chef's Note: The olives will make or break this recipe. Don't go mild here... choose the tartest Kalamata and green olives that you can find... and then bring them together with some mild black olives.
  • 8. Add the parsley (if using), and combine.
  • 9. Chef's Note: Season the topping with salt and pepper, to taste.
  • 10. Chef's Tip: If the topping is too thick, you can add a bit of additional wine to thin it out.
  • 11. PLATE/PRESENT
  • 12. Brighten with a bit of lemon juice, and then serve as a topping over your favorite steak (or other protein). Enjoy.
  • 13. Keep the faith, and keep cooking.

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