Tomatosaladarabicsalad Recipes

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TOMATO SALAD WITH TAHINI SAUCE (MIDDLE EAST, PALESTINE)



Tomato Salad With Tahini Sauce (Middle East, Palestine) image

This is a nice side dish during Ramadan that is normally eaten with pita or flat bread. It is a refreshin twist to a regular salad!

Provided by Palis Favorites

Categories     Low Protein

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 8

3 tomatoes
1 large cucumber
2 garlic cloves, crushed
2 lemons, juice of
1/2 cup tahini
2 tablespoons olive oil
salt
pepper

Steps:

  • Wash and dice tomatoes. You can leave the skin on the cucumber if you prefer, it adds a little color and crunch. Dice the cucumber as well.
  • Mix the tahini with garlic, lemon juice,salt, and pepper. You can add a little water to make a thick sauce.
  • Add the tahini mix with the tomatoes and cucumbers and mix well.
  • Pour olive oil over salad and garnish with dried mint.

MIDDLE EASTERN TOMATO SALAD



Middle Eastern Tomato Salad image

This salad is a perfect side dish for any phase of the South Beach Diet, or any other diet for that matter, and it's an incredible tasting summer treat for anyone, whether or not you're on a diet. I think it pairs wonderfully with any kind of grilled meat or fish.

Provided by mjkitty96

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 25m

Yield 8

Number Of Ingredients 9

1 cup seeded, finely diced cucumber
1 teaspoon salt
1 cup finely diced tomato
1 cup finely diced sweet onion (such as Vidalia®)
1 cup finely chopped fresh parsley
¾ cup finely chopped mint, or to taste
2 tablespoons olive oil, or more to taste
1 tablespoon fresh lemon juice, or more to taste
salt and ground black pepper to taste

Steps:

  • Place diced cucumber into a colander and sprinkle with 1 teaspoon salt or as needed; allow to drain for about 15 minutes. Toss drained cucumber with tomato, sweet onion, parsley, and mint. Drizzle salad with olive oil and fresh lemon juice and season with salt and black pepper. Serve immediately.

Nutrition Facts : Calories 48.3 calories, Carbohydrate 4.1 g, Fat 3.5 g, Fiber 0.9 g, Protein 0.8 g, SaturatedFat 0.5 g, Sodium 297.3 mg, Sugar 1.8 g

ARABIC SALAD



Arabic Salad image

This is the standard Palestinian salad -- they eat it with just about anything but especially to accompany and give colour to rice dishes -- it might take a little getting used to, but you'll get used to it!

Provided by baraahnz

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

4 small English seedless cucumbers
4 medium tomatoes
1/2 cup finely chopped parsley
1 small finely diced onion (optional)
1 teaspoon salt
1 medium lemon, juice of
1 tablespoon olive oil (optional)

Steps:

  • Dice cucumber and tomatoes.
  • Place in bowl.
  • Add parsley and onion.
  • Just before serving, add the salt, lemon and olive oil and combine all ingredients.
  • Serve in small bowls to accompany rice dishes.

Nutrition Facts : Calories 72.6, Fat 0.7, SaturatedFat 0.2, Sodium 597.9, Carbohydrate 17, Fiber 3.3, Sugar 8.6, Protein 3.3

SALADE ARABE TRADITIONNELLE (MOROCCAN TOMATO SALAD)



Salade Arabe Traditionnelle (Moroccan Tomato Salad) image

Provided by Craig Claiborne

Categories     easy, salads and dressings, side dish

Time 10m

Yield 4 to 6 servings

Number Of Ingredients 11

1 small green pepper, cored, seeded and deveined
1 1/2 cups cored, peeled, seeded tomatoes cut into half-inch cubes
1 tablespoon finely chopped parsley
1 tablespoon finely chopped onion
1/4 teaspoon finely minced garlic
1/2 teaspoon finely minced fresh coriander
Salt to taste, if desired
1/4 teaspoon cayenne pepper
1/2 teaspoon ground cumin
1 tablespoon white vinegar
2 tablespoons peanut oil

Steps:

  • Cut the pepper into strips about half an inch wide. Cut the strips crosswise into thin slices. There should be about 1/3 cup. If there is more than that, save the remaining for another use.
  • Put the pepper in a bowl and add the remaining ingredients. Blend. Chill.

Nutrition Facts : @context http, Calories 51, UnsaturatedFat 4 grams, Carbohydrate 2 grams, Fat 5 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 1 gram, Sodium 138 milligrams, Sugar 1 gram

TOMATO SALAD (ARABIC SALAD)



Tomato Salad (Arabic Salad) image

This healthy Salad is not only easy to make, but is also very tasty. This salad is excellent with Lentils and Rice Dish (Mujadarah). or my its self. see my recipe for Lentils and Rice Dish (Mujadarah).

Provided by Hommus

Categories     Greens

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

3 medium finely diced tomatoes
1 -2 finely diced cucumber
1 small diced onion (optional)
1 finely diced green onion
1 tablespoon chopped mint leaves or 1 teaspoon dried mint
1 crushed garlic clove (optional)
1/2 bunch chopped fresh parsley
2 lemons, juice of
salt and pepper (pepper is optional)
1/4 cup olive oil

Steps:

  • Mix all ingredients together, and ready to serve, although is best when marinated for 30 Minutes.
  • This healthy Salad is excellent with Lentils and Rice Dish (mujadarah) or by itself. See my Lentils rice dish (Mujadarah) recipe.

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