Tomato Tortilla Soup Recipes

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TOMATO-TORTILLA SOUP



Tomato-Tortilla Soup image

Provided by Ellie Krieger

Categories     main-dish

Time 53m

Yield 4 servings, serving size: 2 cups

Number Of Ingredients 13

2 (6-inch) corn tortillas
1 tablespoon plus 1 teaspoon canola oil
1/4 teaspoon salt
1 small onion, chopped (about 1 cup)
3 cloves garlic, minced (about 1 tablespoon)
1 small jalapeno pepper, seeded and finely chopped
1 teaspoon ground cumin
3/4 teaspoon dried oregano
4 cups low-sodium chicken broth
2 (14.5-ounce) cans no salt added diced tomatoes. with juice
1/4 cup fresh lime juice
1/4 cup reduced-fat sour cream
2 tablespoons chopped fresh cilantro leaves

Steps:

  • Preheat the oven to 375 degrees F.
  • Brush both sides of each tortilla with oil, using 1 tablespoon of the oil. Cut the tortillas in half, then cut each half into 1/4-inch wide strips. Arrange the strips on a baking sheet, sprinkle with the salt, and bake until crisp and golden, about 12 minutes. Remove from oven and set aside.
  • Heat the remaining 1 teaspoons of oil in a large heavy skillet over medium heat. Add the onion and cook for 5 minutes, stirring occasionally, until onion is soft and translucent. Add the garlic, jalapeno, cumin, and oregano and cook for 1 minute more. Add the broth and tomatoes, bring to a boil, then reduce the heat to low and simmer for about 10 minutes. Stir in lime juice.
  • Remove the pan from the heat and puree with an immersion blender or in 2 batches in a regular blender until the soup lightens in color but chunks of tomato remain, about 30 seconds. Serve the soup topped with the tortilla strips, a dollop of sour cream, and a sprinkle of cilantro.

CREAMY TOMATO TORTILLA SOUP



Creamy Tomato Tortilla Soup image

This recipe is from "Eating Well" magazine, February/March 2006. This is an excellent variation to regular tomato soup. Delicious!

Provided by SouthernBell2627

Categories     Vegetable

Time 10m

Yield 5 serving(s)

Number Of Ingredients 7

2 (14 1/2 ounce) cans diced tomatoes and green chilies, do not drain
1 (15 ounce) can navy beans, do not drain
1/2 cup milk
3/4 teaspoon sea salt or 3/4 teaspoon salt, to taste
1/8 teaspoon black pepper (to taste)
2 tablespoons fresh parsley or 2 tablespoons fresh cilantro, minced
2 cups tortilla chips or 2 cups corn tortilla strips

Steps:

  • Place beans and tomatoes in a blender and puree until creamy.
  • Pour into a medium saucepan, add sea salt and milk.
  • Increase heat to medium, stirring frequently and bring to an almost boil.
  • Reduce the flame to low and simmer 5 minutes.
  • Ladle into serving bowls and garnish each bowl with parsley or cilantro, and tortilla chips or strips.

Nutrition Facts : Calories 160, Fat 1.6, SaturatedFat 0.6, Cholesterol 3.4, Sodium 1222.4, Carbohydrate 29.4, Fiber 9, Sugar 0.3, Protein 9

TOMATO TORTELLINI SOUP



Tomato Tortellini Soup image

No one will guess that you cheated by using canned tomato soup. This lovely soup tastes homemade all the way! -Sandra Fick, Lincoln, Nebraska

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 10 servings (2-1/2 quarts).

Number Of Ingredients 12

1 package (9 ounces) refrigerated cheese tortellini
2 cans (10-3/4 ounces each) reduced-sodium condensed tomato soup, undiluted
2 cups vegetable broth
2 cups 2% milk
2 cups half-and-half cream
1/2 cup chopped oil-packed sun-dried tomatoes
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon dried basil
1/2 teaspoon salt
1/2 cup shredded Parmesan cheese
Additional shredded Parmesan cheese, optional

Steps:

  • Cook tortellini according to package directions., Meanwhile, in a Dutch oven, combine the soup, broth, milk, cream, tomatoes and seasonings. Heat through, stirring frequently. Drain tortellini; carefully add to soup. Stir in cheese. Sprinkle each serving with additional cheese if desired.

Nutrition Facts : Calories 245 calories, Fat 11g fat (6g saturated fat), Cholesterol 42mg cholesterol, Sodium 756mg sodium, Carbohydrate 27g carbohydrate (10g sugars, Fiber 2g fiber), Protein 10g protein.

EASY TOMATO TORTILLA SOUP



Easy Tomato Tortilla Soup image

I am looking forward to trying this super simple soup from Eden foods with some additions of my own.

Provided by Geema

Categories     Beans

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

2 (29 ounce) cans diced tomatoes with green chilies, undrained
1 (15 ounce) can navy beans or 1 (15 ounce) can white kidney beans, undrained
1/2 milk or 1/2 soymilk
sea salt
fresh pepper
1 dash garlic powder
1 dash dried chipotle powder (optional)
2 tablespoons fresh cilantro, minced
2 cups julienned corn tortilla strips, fresh or baked until crispy.

Steps:

  • Place beans and tomatoes in a blender and puree until creamy.
  • Pour into a medium saucepan, add milk, and season with salt, pepper, garlic and chipotle.
  • Turn the heat to medium, stirring frequently, and bring almost to a boil.
  • Reduce the heat to low and simmer for 5 to 10 minutes.
  • Ladle into serving bowls and garnish each with cilantro and tortilla strips.

Nutrition Facts : Calories 211.2, Fat 1, SaturatedFat 0.1, Sodium 1900.8, Carbohydrate 42.7, Fiber 11.2, Sugar 0.4, Protein 11.6

TORTILLA TOMATO SOUP



Tortilla Tomato Soup image

Make and share this Tortilla Tomato Soup recipe from Food.com.

Provided by ratherbeswimmin

Categories     Vegan

Time 8h30m

Yield 4 serving(s)

Number Of Ingredients 16

1 tablespoon olive oil
1 medium yellow onion, chopped
1 celery rib, minced
1 (28 ounce) can crushed tomatoes
1/4 cup tomato paste
3 cups vegetable stock
salt
fresh ground black pepper
2 soft corn tortillas
1 tablespoon fresh lime juice
1 tablespoon chopped fresh parsley
1 teaspoon chopped fresh cilantro
1 teaspoon ground cumin
1/4 cup tequila
diced avocado
sliced black olives

Steps:

  • Heat the oil in a saucepan over medium heat; add in the onion and celery; cover and cook about 5 minutes until softened.
  • Transfer the vegetables to a 4-quart slow cooker; add in the tomatoes, tomato paste, and stock; season to taste with salt and pepper.
  • Cover and cook on LOW for 6-8 hours.
  • While the soup is cooking, prepare the tortillas; place the tortillas in a lightly oiled skillet; cook until crisp on both sides; cut into strips and set aside.
  • Shortly before time to serve, stir in lime juice, parsley, cilantro, cumin, and tequila.
  • Working in batches, puree the soup in a blender or food processor, or puree directly in the slow cooker using an immersion blender.
  • Taste to adjust the seasonings.
  • Ladle into bowls and top with the tortilla strips and avocado and olives; serve hot.

Nutrition Facts : Calories 136.6, Fat 4.3, SaturatedFat 0.6, Sodium 570.5, Carbohydrate 24.5, Fiber 4.9, Sugar 10.8, Protein 3.4

TORTILLA TOMATO SOUP



Tortilla Tomato Soup image

This smooth soup is big on flavor! Low fat, low carbs, but you would never know it! Can substitute vegetable stock to make it vegetarian.

Provided by Vicki in CT

Categories     Vegetable

Time 45m

Yield 6 serving(s)

Number Of Ingredients 8

2 tablespoons olive oil
4 medium tomatoes, chopped
1/2 medium onion, chopped
4 corn tortillas, quartered
1 jalapeno, sliced
1/4-1/2 cup cilantro, chopped
6 cups chicken stock
salt and pepper

Steps:

  • Saute tomatoes, onion, tortillas, jalapenos, cilantro in olive oil in heavy pot. Cook until tortillas and tomatoes are soft.
  • Add chicken stock and seasonings. Bring to boil and reduce heat and simmer for 20 minutes.
  • Pureee soup in small batches using either a blender or imulsion type tool in the pan. Strain.
  • Pour back in pan and reheat.
  • Serve with crispy tortilla strips, sliced avacado, grated cheese.

Nutrition Facts : Calories 180.3, Fat 8, SaturatedFat 1.5, Cholesterol 7.2, Sodium 355.3, Carbohydrate 19.8, Fiber 2.2, Sugar 6.6, Protein 7.8

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