Tomato Soup With Chickpeas Pasta Recipes

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TOMATO SOUP WITH CHICKPEAS & PASTA



Tomato Soup With Chickpeas & Pasta image

Make and share this Tomato Soup With Chickpeas & Pasta recipe from Food.com.

Provided by Claire312

Categories     Clear Soup

Time 35m

Yield 6 serving(s)

Number Of Ingredients 13

2 tablespoons olive oil
1 onion, chopped
2 garlic cloves, minced
2 (28 ounce) cans tomatoes with juice
1 1/2 teaspoons dried sage
2 cups chicken broth
2 cups water
1 3/4 teaspoons salt
1/2 cup ditalini or 1/2 cup other small shell pasta
1 (19 ounce) can chickpeas, drained & rinsed
1/3 cup chopped fresh parsley
1/4 teaspoon black pepper
1/3 cup grated fresh parmesan cheese

Steps:

  • In a large pot, heat the oil over medium low heat.
  • Add the onion and cook, stirring occasionally, until soft, about 10 minutes.
  • Stir in the garlic.
  • Add the tomatoes, sage, broth, water & salt to the pot.
  • Bring to a boil.
  • Stir in the pasta and chickpeas.
  • Bring the soup back to a boil, then reduce the heat.
  • Cook, partially covered, stirring occasionally, until the pasta is tender, about 15 minutes.
  • Stir in the parsley, pepper, and the 1/3 cup Parmesan.
  • Serve topped with additional Parmesan.

Nutrition Facts : Calories 295.8, Fat 8.2, SaturatedFat 1.9, Cholesterol 4.9, Sodium 1864.9, Carbohydrate 46.6, Fiber 8.4, Sugar 11.1, Protein 11.8

MEDITERRANEAN CHICKPEA, TOMATO AND PASTA SOUP



Mediterranean Chickpea, Tomato and Pasta Soup image

This soup is very good and quite easy to make. I received the recipe from my friend Kathy and I'm not sure where she got it from. I love to make this in the fall or winter when it's cool outside.

Provided by PennyG

Categories     Beans

Time 32m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 teaspoons olive oil
1 cup onion, diced
1 1/2 cups water
2 cups vegetable stock or 2 cups chicken stock
1/2 teaspoon ground cumin
1/4 teaspoon ground cinnamon
1/4 teaspoon black pepper
16 1/2 ounces chickpeas, canned
15 1/2 ounces diced tomatoes, canned
1/2 cup ditalini, uncooked (very short pasta)
2 tablespoons fresh parsley

Steps:

  • Heat oil in large saucepan over medium heat.
  • Add onion and saute 3 minutes until tender.
  • Add water and next 6 ingredients.
  • Bring mixture to boil.
  • Cover and reduce heat, simmer 5 minutes.
  • Add pasta and cook 9 minutes until pasta is tender.
  • I have often used small alphabet pasta that I've had in the cupboard.

Nutrition Facts : Calories 255.5, Fat 4.1, SaturatedFat 0.5, Sodium 593.4, Carbohydrate 47.7, Fiber 7.9, Sugar 6.1, Protein 8.9

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