Tomato Orange Cottage Cheese Salad Recipes

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COTTAGE CHEESE SALAD



Cottage Cheese Salad image

Cottage cheese and fresh green onions, cucumbers, and tomatoes make this salad great with spaghetti or other Italian faves!

Provided by RANDIMARTIN

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 5

1 (16 ounce) container cottage cheese, drained
4 roma (plum) tomatoes, chopped
4 green onions, chopped
2 medium cucumbers, peeled and diced
salt and pepper to taste

Steps:

  • In a medium bowl, stir together the cottage cheese, tomatoes, green onions, and cucumbers. Season with salt and pepper to taste. Chill until serving.

Nutrition Facts : Calories 137.9 calories, Carbohydrate 8.3 g, Cholesterol 16.8 mg, Fat 5.2 g, Fiber 1.1 g, Protein 15 g, SaturatedFat 3.2 g, Sodium 458.8 mg, Sugar 2.7 g

TOMATO & ORANGE COTTAGE CHEESE SALAD



Tomato & Orange Cottage Cheese Salad image

Tomato and orange slices make a colorful base for this quick and creamy cottage cheese salad for two.

Provided by My Food and Family

Categories     Home

Time 5m

Yield Makes 2 servings.

Number Of Ingredients 6

1 large tomato, sliced
1 large seedless orange, peeled, sliced
1 cup BREAKSTONE'S or KNUDSEN 2% Milkfat Low Fat Cottage Cheese
2 Tbsp. chopped red onion
1 tsp. chopped fresh basil
2 Tbsp. KRAFT Balsamic Vinaigrette Dressing

Steps:

  • Arrange tomato, orange and cottage cheese on serving plate.
  • Sprinkle with onion and basil.
  • Drizzle with dressing.

Nutrition Facts : Calories 220, Fat 9 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 15 mg, Sodium 560 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 14 g

TOMATO & ORANGE SALAD WITH FETA



Tomato & Orange Salad with Feta image

Feta cheese adds Greek flair to this easy summer salad. Tomato, orange and cheese slices are topped with fresh basil and balsamic vinaigrette.

Provided by My Food and Family

Categories     Home

Time 15m

Yield 8 servings

Number Of Ingredients 7

4 large tomatoes, cut into 1/4-inch-thick slices
4 navel oranges, peeled, cut crosswise into 1/4-inch-thick slices
1 pkg. (8 oz.) ATHENOS Traditional Feta Cheese, cut into 1/8-inch-thick slices
2/3 cup loosely packed small fresh basil
1/4 cup olive oil
1 Tbsp. HEINZ Balsamic Vinegar
1/4 tsp. pepper

Steps:

  • Arrange tomatoes, oranges and cheese alternately on platter.
  • Sprinkle with basil.
  • Mix remaining ingredients until blended; drizzle over salad.

Nutrition Facts : Calories 190, Fat 13 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 20 mg, Sodium 340 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 7 g

ORANGE COTTAGE CHEESE SALAD



Orange Cottage Cheese Salad image

Make and share this Orange Cottage Cheese Salad recipe from Food.com.

Provided by UnknownChef86

Categories     Pineapple

Time 15m

Yield 1 Medium size storage bowl

Number Of Ingredients 5

1 (3 ounce) package orange Jell-O, dry
1 (15 ounce) can drained crushed pineapple
1 (8 ounce) carton Cool Whip Topping
1 (12 ounce) container small curd cottage cheese
1 (11 ounce) can drained mandarin oranges

Steps:

  • Sprinkle dry Jello over cottage cheese.
  • Add fruits and Cool Whip.
  • Stir together.
  • Cover and chill until serving time.
  • We have even substituted raspberries and raspberry Jello with great success.

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