Tomato Green Bean Stew Recipes

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GREEN BEAN AND TOMATO STEW



Green Bean and Tomato Stew image

from the Williams Sonoma Mayo Clinic Cookbook. A 0 points side dish that's a nice alternative to just boiling a pot of green beans.

Provided by jenpalombi

Categories     Stew

Time 40m

Yield 6 serving(s)

Number Of Ingredients 6

1 1/4 lbs green beans, trimmed
1 1/4 cups water
1/4 teaspoon pepper
2 large tomatoes, coarsely chopped
1/2 teaspoon dried thyme
6 green onions, thinly sliced

Steps:

  • Cut the green beans into 2 inch long pieces.
  • In a large saucepan over high heat, bring the beans, water and pepper to a boil. Reduce heat to low, cover and simmer for 10 minutes.
  • Add the tomatoes, thyme and half the green onions. Cover and simmer for another 5-7 minutes, until the tomatoes and beans are very tender.
  • Top each serving with remaining green onions and serve.

Nutrition Facts : Calories 45.5, Fat 0.3, SaturatedFat 0.1, Sodium 12.2, Carbohydrate 10.3, Fiber 4.4, Sugar 3.3, Protein 2.5

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