OVEN-ROASTED SNAPPER WITH TOMATO AND CAPER SALSA
Topped with a warm, fresh salsa made with tomatoes, capers, red onion and parsley, these simple oven-roasted snapper fillets make a deliciously easy and healthful entree.
Provided by Lynne Webb
Categories Seafood
Time 25m
Number Of Ingredients 10
Steps:
- Preheat the oven to 425°F, line a shallow baking pan with foil and coat with nonstick spray.
- Place the snapper, skin side down on the prepared pan. Drizzle with about 1-1/2 tablespoons of the lemon juice and 1 tablespoon of the olive oil. Season with salt and pepper and set aside.
- Heat the remaining tablespoon of olive oil along with the butter in a pan over medium heat. Add the red onion and cook just until softened, about 2 minutes.
- Stir in the tomatoes and capers. Season to taste with salt and pepper and remove from the heat. Stir in the parsley and remaining lemon juice and set aside.
- Roast the fish for 8 to 12 minutes (depending on thickness), until opaque in the center, but still moist. Do not overcook.
- To serve, transfer the fish to a platter and garnish with sprigs of parsley and lemon wedges.
PAN SEARED SCALLOPS WITH FRESH TOMATO CAPER SALSA
Quick and easy pan seared scallops with fresh tomato caper salsa. All ingredients are easily assessable at your grocery store. Recipe submitted for RSC #10
Provided by Andi Longmeadow Farm
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Rub scallops with cumin, salt and pepper. Can sit in refrigerator from 5 minutes or longer up to 2 hours.
- Quarter grape tomatoes, add capers, lemon juice, red onions, jalapeño peppers, brown sugar, cumin, salt, and pepper; toss lightly together in a small bowl.
- Spray a skillet with non cooking spray, over medium heat, melt together butter, oil, and brown sugar.
- Add scallops 4 at a time, searing and browning on one side, turning over at the end of 3 minutes, and brown on second side. Continue with last 4 scallops.
- Place two cooked scallops on each plate, and top with fresh tomato caper salsa.
Nutrition Facts : Calories 58.7, Fat 2.4, SaturatedFat 0.8, Cholesterol 9.7, Sodium 339.1, Carbohydrate 5.3, Fiber 1, Sugar 2.8, Protein 4.4
More about "tomato caper salsa recipes"
ITALIAN SALSA WITH TOMATOES, CAPERS, AND OLIVES
From justalittlebitofbacon.com
Cuisine Italian
Total Time 15 mins
Category Appetizer
Calories 100 per serving
SAUTEED CALAMARI WITH TOMATO CAPER SALSA {PALEO} - TASTING PAGE
From tastingpage.com
TOMATO-CAPER SALSA RECIPE - RECIPEOFHEALTH
From recipeofhealth.com
TOMATO OLIVE CAPER SALSA - ONION CREEK KITCHENS
From juniperhillsfarm.com
CAPER SALSA | DISH » DISH MAGAZINE
From dish.co.nz
CAPER & TOMATO SALSA - MYVEGANPLATE.COM
From myveganplate.com
CAPERS IN ITALIAN COOKING: HOW TO USE THIS SALTY SECRET LIKE A PRO
From giadarecipes.com
VEAL WITH TOMATO AND CAPER SALSA - NEW ZEALAND WOMAN'S WEEKLY …
From nzwomansweeklyfood.co.nz
TOMATO-CAPER SALSA - MEXICAN RECIPES - FOODDIEZ.COM
From fooddiez.com
TOMATO CAPER SALSA RECIPE - RECIPEOFHEALTH
From recipeofhealth.com
OVEN ROASTED SNAPPER WITH TOMATO AND CAPER SALSA RECIPES
From tfrecipes.com
ITALIAN-INSPIRED HALIBUT WITH TOMATO, OLIVE …
From pinabresciani.com
TOMATO CAPER SALSA RECIPES
From tfrecipes.com
TUNA WITH TOMATO AND CAPER SALSA AND PESTO BEANS RECIPE
From deliciousmagazine.co.uk
TOMATO, OLIVE & CAPER SALSA WITH BAGUETTE TOAST - TASTE.COM.AU
From taste.com.au
GRILLED MACKEREL WITH SICILIAN CAPER-TOMATO SALSA RECIPE
From foodandwine.com
MAHI-MAHI WITH ITALIAN TOMATO AND CAPER SAUCE - HONEST COOKING
From honestcooking.com
TOMATO AND CAPER SALSA RECIPE — BAKED SALT
From bakedsalt.co.uk
EASY EATS: ROASTED CHERRY TOMATO, CAPER AND MOZZARELLA LINGUINE
From rnz.co.nz
RICOTTA ZUCCHINI FRITTERS & TOMATO CAPER SALSA - A SAUCY KITCHEN
From asaucykitchen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love