TOMATO AND CANTALOUPE SALAD
This is a ridiculously simple 4-ingredient salad with tomatoes and cantaloupe!
Provided by This Healthy Table
Categories Salads
Time 10m
Number Of Ingredients 5
Steps:
- Combine the cantaloupe and cherry tomatoes in a bowl.
- Drizzle with olive oil and top with salt and pepper.
- Garnish with basil, stir to combine, and serve immediately.
Nutrition Facts : Calories 207 calories, Carbohydrate 35 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 8 grams fat, Fiber 5 grams fiber, Protein 4 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 213 grams sodium, Sugar 32 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat
10-MINUTE TOMATO BASIL SALAD
Perfect for summer, delightfully delicious!
Provided by nshawger
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Combine tomato, basil, olive oil, vinegar, salt, and black pepper in a large bowl; toss until tomato wedges are evenly coated.
Nutrition Facts : Calories 157 calories, Carbohydrate 7.7 g, Fat 13.9 g, Fiber 2.2 g, Protein 1.7 g, SaturatedFat 1.9 g, Sodium 9.2 mg, Sugar 4.8 g
TOMATO, CANTALOUPE, AND BASIL SALAD WITH TOMATO WATER
Use only perfectly ripe tomatoes for this dish. They will yield much more liquid to ladle around each colorful serving.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 7
Steps:
- Puree beefsteak tomatoes and 3 tablespoons salt in a food processor until smooth. Line a bowl with double thickness of cheesecloth; transfer puree to bowl. Using a melon baller; scoop out as much cantaloupe as possible into balls; set aside. Scrape out remaining cantaloupe; puree in a food processor. Add to tomato puree. Gather cheesecloth and tie into a bundle. Suspend bundle from a large wooden spoon; hang over bowl to collect the juices for 2 hours (to yield 4 cups liquid).
- Core heirloom tomatoes; slice into wedges and rounds. Slice cherry tomatoes in half. Place tomatoes in a bowl; add melon balls, basil, and olive oil, and season with salt and pepper. Toss to combine.
- Divide among shallow bowls, mounding salad in center of each. Ladle tomato water around salad and serve immediately.
WATERMELON AND TOMATO SALAD
An unexpected but deliciously addictive flavor combination! This recipe serves two, but you may want it all for yourself.
Provided by KIERSA
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 15m
Yield 2
Number Of Ingredients 8
Steps:
- Place the tomatoes and watermelon into a mixing bowl. Sprinkle with the basil, feta cheese, and lemon zest. Drizzle with the olive oil and balsamic vinegar. Toss gently. Season to taste with salt and pepper before serving.
Nutrition Facts : Calories 373.1 calories, Carbohydrate 22.9 g, Cholesterol 56.1 mg, Fat 27.7 g, Fiber 2.4 g, Protein 11.3 g, SaturatedFat 11.4 g, Sodium 721.2 mg, Sugar 13.7 g
WATERMELON AND TOMATO SALAD WITH BASIL OIL
A basil-infused oil makes a sweet, herbaceous dressing for summer produce and creamy goat cheese.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 1h20m
Number Of Ingredients 9
Steps:
- Make the basil oil: Prepare an ice-water bath. Bring a saucepan of water to a boil. Blanch basil for 1 minute. Transfer to ice-water bath to stop the cooking process. Drain.
- Puree basil in a blender with olive oil until smooth. Strain mixture through a cheesecloth-lined fine sieve set over a bowl. Let stand until oil drips through, about 1 hour (do not squeeze cheesecloth).
- Make the salad: Toss together watermelon, tomatoes, cucumber, olive oil, and lemon juice in a bowl. Transfer to a serving platter, and sprinkle with goat cheese. Drizzle with basil oil and more olive oil. Sprinkle with salt and pepper. Garnish with basil.
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