Tomato Cabbage Soup With Lima Beans Recipes

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LIMA BEAN SOUP



Lima Bean Soup image

This is a lima bean soup with a thick, creamy tomato broth that's nourishing and extremely economical. It makes adelicious meatless family meal, extremely simple to make and full of flavor and plant-based protein.

Provided by Katia

Categories     Soup

Time 35m

Number Of Ingredients 15

1 Tablespoon extra virgin olive oil, plus more for serving
1 onion, diced
1 garlic, minced
½ teaspoon dried oregano
½ teaspoon dried sage
½ teaspoon dried rosemary
¼ teaspoon thyme
1 teaspoon paprika
1 ½ cup dried lima beans or butter beans (or 2 cans -14oz/400 gr each - drained)
1 cup (240 ml) tomato passata
1 Tablespoon tomato paste (optional)
2 ¼ cups (560 ml) low sodium vegetable broth
¾ teaspoon fine salt, plus more to taste
⅛ teaspoon black pepper
2-3 Tablespoons chopped parsley

Steps:

  • Firstly, soak the dried beans overnight in a large bowl with plenty of cold water. The next day, drain the beans and place them in a pot with enough fresh water to cover them. Cook over low heat until half tender, about 30 minutes, drain and set aside.
  • Warm the olive oil in a large pot or Dutch oven over medium heat. Once the oil shimmers, add the onion and cook, stirring often, until the onion is turning translucent (5 minutes).
  • Add garlic, dried herbs, paprika and stir to enhance all the flavors for about 1 minute.
  • Stir in the beans, tomato sauce, broth, tomato paste, bay leaf, salt and pepper. Raise the heat and bring to the boil. Then reduce to maintain a gentle simmer, cover the pot, and cook for 30 minutes. Stir occasionally.
  • Optional step: turn the heat off and let it cool slightly. Then transfer 2 cups of the soup to a stand blender, whizz until smooth and return it to the pot (an immersion blender works fine, but make sure you blend the soup partially, not all of it). And be careful because it's still hot.
  • Stir in the chopped parsley, toss until well combined, taste and adjust the seasoning to your taste if needed. Serve with a drizzle of extra virgin olive oil, crusty bread, and a pinch of chilli flakes if you wish. Enjoy!

Nutrition Facts : Calories 238 kcal, Carbohydrate 41 g, Protein 12 g, Fat 4 g, SaturatedFat 1 g, Sodium 1180 mg, Fiber 12 g, Sugar 4 g, UnsaturatedFat 4 g, ServingSize 1 serving

LIMA BEAN AND CABBAGE SOUP



Lima Bean and Cabbage Soup image

Make and share this Lima Bean and Cabbage Soup recipe from Food.com.

Provided by Joanie Grow

Categories     Beans

Time 1h30m

Yield 10 serving(s)

Number Of Ingredients 10

2 cups dried lima beans, soaked in water overnight
1 (16 ounce) package coleslaw mix (shredded cabbage and carrots)
1 onion, chopped
2 cloves garlic, minced,to taste
1/2 cup white wine vinegar or 1/2 cup cider vinegar
1 1/2 quarts water or 1 1/2 quarts stock
1 tablespoon chicken bouillon granule
2 teaspoons salt-free lemon pepper
2 teaspoons dried Italian herb seasoning
10 ounces cooked pasta (optional)

Steps:

  • In the morning drain beans, add new water to cover beans, and cook for 45 minutes.
  • Add all the other ingrendents, mix and and simmer for an additional 30 minutes.

TOMATO-CABBAGE SOUP WITH LIMA BEANS



Tomato-Cabbage Soup with Lima Beans image

Make and share this Tomato-Cabbage Soup with Lima Beans recipe from Food.com.

Provided by ratherbeswimmin

Categories     Lunch/Snacks

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 9

2 tablespoons olive oil
3 cups shredded green cabbage
1 onion, thinly sliced
1 (28 ounce) can crushed tomatoes or 1 (28 ounce) can tomato puree
6 cups vegetable broth
1 teaspoon ground cumin
1/8 teaspoon ground allspice
1 cup lima beans, fresh or frozen
salt and pepper

Steps:

  • In a large Dutch oven, heat the oil over medium heat.
  • Add in the cabbage and onion; cook, stirring frequently, for 10 minutes or until golden.
  • Add in the tomatoes, broth, cumin, and allspice; stir to combine.
  • Bring mixture to a boil; lower heat and simmer for 30 minutes.
  • Add in the lima beans and simmer for 20 minutes or until tender.
  • Add salt and pepper to taste.
  • Serve hot.

TOMATO LIMA BEAN SOUP



Tomato Lima Bean Soup image

Add some garlic toast and you have a quick, lushious, hearty full meal. A wonderful "comfort" food soup by Canadian living mag.

Provided by Derf2440

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon extra virgin olive oil
1 onion, finely chopped
4 cloves garlic, smashed
1/4 teaspoon hot pepper flakes
1 (28 ounce) can diced tomatoes
3 1/2 cups vegetable stock
1 lb frozen lima beans
2 tablespoons chopped fresh parsley
1/4 teaspoon salt
1/4 cup grated romano cheese or 1/4 cup parmesan cheese

Steps:

  • In a large saucepan, heat oil over medium heat; cook onion, garlic and hot pepper flakes until softened, 5 minutes.
  • Add tomatoes, stock and lima beans; bring to boil.
  • Cover and reduce heat to medium low; simmer for 10 minutes.
  • Add parsley and salt.
  • Serve sprinkled with cheese.

Nutrition Facts : Calories 219.3, Fat 5.7, SaturatedFat 1.5, Cholesterol 5.5, Sodium 300.2, Carbohydrate 33.5, Fiber 9.6, Sugar 8, Protein 10.9

COUNTRY LIMA BEAN AND CABBAGE SOUP



Country Lima Bean and Cabbage Soup image

In Louisiana just about everyone has some type of garden. Staple favorites in gardens are turnip greens, mustard greens, collard greens, cabbage and plenty of beans. This particular recipe was given to me by a sweet lady in our church who has since passed away. I've made it several times during the winter months when we had a...

Provided by Tammy Raynes

Categories     Bean Soups

Time 10h

Number Of Ingredients 9

1 lb dried baby lima beans, rinsed
8 c chicken broth, reduced sodium
1 onion, chopped
1 tsp chopped fresh marjoram
1 garlic clove, mnced
1/2 tsp crushed red pepper
1/2 tsp salt, if desired
1/8 tsp freshly ground pepper
3 c shredded green cabbage

Steps:

  • 1. In large slow cooker, combine beans, broth, onion, marjoram, garlic, red pepper, salt, pepper and cabbage. Cover and cook on low heat setting for 10 to 11 hours.

LIMA BEAN TOMATO SOUP



Lima Bean Tomato Soup image

Make and share this Lima Bean Tomato Soup recipe from Food.com.

Provided by Dancer

Categories     Cheese

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 tablespoon olive oil
1 onion, finely chopped
4 cloves garlic, minced
1/4 teaspoon hot pepper flakes
1 (28 ounce) can diced tomatoes
4 cups vegetable stock
1 lb frozen lima beans
2 tablespoons chopped fresh parsley
1/4 teaspoon salt
1/4 cup grated romano cheese or 1/4 cup parmesan cheese

Steps:

  • In a stock pot heat first 4 ingredients for 5 minutes.
  • Add the tomatoes, stock and beans.
  • Bring to a boil.
  • Cover and reduce heat to medium-low for 10 minutes.
  • Add the parsley and salt.
  • Spinkle grated cheese on top.

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