Tomato Avocado Toasts Recipes

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AVOCADO & SLOW-ROASTED TOMATOES ON TOAST



Avocado & slow-roasted tomatoes on toast image

This is the kind of breakfast that you find in cafés across Australia. You can't beat the creamy nuttiness of avocado combined with tangy cheese and sweet tomato. Since avocado is the star of the show, accept nothing less than softly yielding, ripe perfection.

Provided by Anna Jones

Categories     Breakfast     Jamie Magazine     Vegetables     Mother's day     Bread     Fruit

Time 2h10m

Yield 4

Number Of Ingredients 8

4 plum or 12 cherry tomatoes
olive oil
1 bunch of fresh basil
1 lemon
3 ripe avocados
4 slices of sourdough bread
150 g feta cheese
4 handfuls of rocket

Steps:

  • You can do this part the night before. Preheat the oven to 150ºC/gas 1. Halve and place the tomatoes cut-side up on a baking tray, season generously and drizzle with oil.
  • Roast slowly for 1½-2 hours, or until they are sticky and dried out. You can make batches of these and keep them in the fridge as they're good with pasta, salads, grilled meat - almost everything.
  • When you're ready for breakfast, pick the basil leaves, then pound in a pestle and mortar with a pinch of sea salt until you have a paste. Pour in a good splash of oil and squeeze in the juice of ½ lemon.
  • Halve your avocados and scoop out the flesh. Place in a bowl, squeeze in the other lemon half and season with salt and pepper. Gently mash with a fork to bring it all together.
  • Toast the bread, then divide between 4 plates and generously spread on the avocado and top with the tomatoes.
  • Top each serve with crumbled feta, a handful of rocket and a drizzle of basil oil.

Nutrition Facts : Calories 394 calories, Fat 35 g fat, SaturatedFat 9.9 g saturated fat, Protein 9.2 g protein, Carbohydrate 10.7 g carbohydrate, Sugar 3.2 g sugar, Sodium 0 g salt, Fiber 0 g fibre

EGG, AVOCADO, & TOMATO TOAST RECIPE BY TASTY



Egg, Avocado, & Tomato Toast Recipe by Tasty image

Here's what you need: bread, avocado, cherry tomatoes, egg

Provided by Greg Perez

Categories     Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 4

1 slice bread
1 avocado
2 cherry tomatoes, sliced
1 egg

Steps:

  • Sliced two cherry tomatoes.
  • Mash ½ of 1 avocado with salt. (Use the other half for another toast.)
  • Prepare bread in a toaster to desired crispiness.
  • In a pan, fry an egg sunny side up.
  • Assemble the toast by spreading avocado on the toast, then the tomatoes and topping everything with the egg.
  • Enjoy!

TOMATO-AVOCADO TOASTS



Tomato-Avocado Toasts image

Entertaining can be easy -- and good for you. These bites with lycopene-rich tomatoes and heart-healthy avocados are a virtuous and delectable cocktail party offering.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers     Finger Food Recipes

Time 20m

Yield Makes 16

Number Of Ingredients 6

1 small baguette (5 ounces)
2 tablespoons olive oil
1 ripe avocado
1 teaspoon fresh lemon juice
Coarse salt and ground pepper
1 pint grape tomatoes, quartered

Steps:

  • Preheat oven to 350 degrees. Slice baguette diagonally into sixteen 1/2-inch-thick slices; brush both sides with a total of olive oil. Bake on a baking sheet until golden, about 8 minutes.
  • Halve avocado lengthwise and remove pit; scoop flesh into a small bowl. Mash with lemon juice; season with coarse salt and ground pepper. Spread on toasted bread; top with grape tomatoes.

Nutrition Facts : Calories 60 g, Fat 4 g, Fiber 1 g, Protein 1 g

TOMATO & AVOCADO SANDWICHES



Tomato & Avocado Sandwiches image

I'm a vegetarian, and this is a tasty, quick and healthy lunch I could eat for every meal. At my house, we call these sandwiches HATS: hummus, avocado, tomato and shallots. These are ingredients I almost always have on hand. -Sarah Jaraha, Moorestown, New Jersey

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 5

1/2 medium ripe avocado, peeled and mashed
4 slices whole wheat bread, toasted
1 medium tomato, sliced
2 tablespoons finely chopped shallot
1/4 cup hummus

Steps:

  • Spread avocado over 2 slices of toast. Top with tomato and shallot. Spread hummus over remaining toast slices; place on top of avocado toast, facedown on top of tomato layer.

Nutrition Facts : Calories 278 calories, Fat 11g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 379mg sodium, Carbohydrate 35g carbohydrate (6g sugars, Fiber 9g fiber), Protein 11g protein. Diabetic Exchanges

AVOCADO TOASTS



Avocado Toasts image

There are two secrets to these simple avocado toasts: rubbing the bread with garlic for just a hint of flavor and adding a pop of crunchy sea salt on top.

Provided by Food Network Kitchen

Categories     main-dish

Time 10m

Yield 4 servings

Number Of Ingredients 7

One 8-ounce ripe avocado, halved, pitted and peeled
Fine salt and freshly ground black pepper
4 slices whole grain or whole wheat bread
1 clove garlic, peeled and halved
2 tablespoons extra-virgin olive oil or unsalted butter, softened
Flaky sea salt, for serving
Crushed red pepper flakes, optional

Steps:

  • Mash the avocado with a fork in a shallow bowl until chunky. Season with fine salt and black pepper.
  • Toast the bread until browned and crisp. Lightly rub 1 side of each slice with the cut side of the garlic until fragrant; discard the garlic. Lightly brush the toasts with oil, and season with fine salt and pepper. Divide the mashed avocado evenly among the toasts, and top with more flaky sea salt, more black pepper and red pepper flakes if using.

Nutrition Facts : Calories 168, Fat 10 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 263 milligrams, Carbohydrate 16 grams, Fiber 4 grams, Protein 4 grams, Sugar 2 grams

AVOCADO AND TOMATO TOAST



Avocado and Tomato Toast image

Yummy crisp toast smothered with seasoned avocado and tomato slices

Provided by c4rous3l

Time 15m

Yield Serves 1

Number Of Ingredients 0

Steps:

  • Cut your avocado into cubes & mash into a paste, season with plenty of salt & pepper. (it's up to you how chunky you would like it)
  • Toast your bread, for ciabatta & baguette warm in the oven with some olive oil with a little seasoning.
  • Slice your tomato (Mozzarella or Bacon)
  • Spread on your avocado to the toasted bread & layer on slices of tomato (Mozzarella or Bacon)
  • Finish with fresh basil

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