Tomato Avocado Cucumber Chick Pea Salad With Feta And Greek Lemon Dressing Recipes

AVOCADO CHICKPEA SALAD

Steps:

• Dice the onion, avocado, cherry tomatoes, and cucumber.
• Add the diced vegetables to a salad bowl or mixing bowl, along with chopped parsley, crumbled feta cheese and drained and rinsed canned chickpeas.
• Pour over olive oil and lemon juice, along with the salt, pepper and Italian seasoning.
• Stir to combine the ingredients evenly, and serve.

CUCUMBER TOMATO AVOCADO SALAD

Steps:

• Place chopped tomatoes, sliced cucumber, sliced red onion, diced avocado, and chopped cilantro into a large salad bowl.
• Drizzle with 2 Tbsp olive oil and 2 Tbsp lemon juice. Toss gently to combine. Just before serving, toss with 1 tsp sea salt and 1/8 tsp black pepper.

CUCUMBER SALAD

Steps:

• Add diced cucumbers, cherry tomatoes, and red onion together in a bowl. Toss until well combined.
• Carefully add in diced avocados and feta cheese crumbles.
• Toss gently so that the avocados and cheese do not fall apart.
• In a separate bowl, whisk together balsamic vinegar, olive oil, salt and pepper.
• Pour dressing mixture over salad and toss gently until combined.
• If not serving immediately, wait to add avocados to avoid them browning.

TOMATO AVOCADO CUCUMBER CHICK PEA SALAD WITH FETA AND GREEK LEMON DRESSING

Steps:

• In a salad bowl toss together tomatoes, chick peas and cucumbers. Add avocado and parsley and gently toss. Add desire amount of dressing and the feta and gently toss to evenly coat. Serve within an hour for best results. For the dressing: In a blender (or mixing bowl with a whisk), blend olive oil, lemon juice, mustard, garlic and salt until mixture is well emulsified. Stir in basil and oregano.