Tomato And Ditalini Soup Recipes

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HEALTHY TOMATO DITALINI SOUP (VEGAN)



Healthy Tomato Ditalini Soup (Vegan) image

From a cool pasta cookbook I found at a thrift store, this looks fantastic. (I added the garlic though!) I'm sure macaroni or orzo would also be great in this soup.

Provided by the80srule

Categories     Vegetable

Time 35m

Yield 4 , 4 serving(s)

Number Of Ingredients 8

2 tablespoons olive oil
1 large onion, finely chopped
1 garlic clove, minced (1/2 tsp minced garlic)
1 stalk celery, finely chopped
3 vine-ripened tomatoes
6 cups vegetable stock
1/2 cup ditalini
2 tablespoons fresh flat-leaf parsley

Steps:

  • Heat the oil in a large suacepan over medium heat. Add the onion, garlic, and celery and cook for about 5 minutes or until they have softened.
  • Score a cross in the base of each tomato then plac in a bowl of boiling water for 1 minute.
  • Plunge them into cold water and peel the skin away from the cross.
  • Halve the tomatoes and scoop out the seeds, roughly chop the flesh.
  • Add the vegetable stock and tomato to the onion mixture and bring to a boil.
  • Add the ditalini pasta and cook for 10 minutes or until al dente.
  • Salt and pepper to taste, and garnish with flat-leaf parsley.

Nutrition Facts : Calories 143.9, Fat 7.2, SaturatedFat 1, Sodium 15.7, Carbohydrate 17.9, Fiber 2.3, Sugar 4.5, Protein 3

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