Tomato And Chorizo Salad Recipes

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TOMATO AND CHORIZO SALAD



Tomato and Chorizo Salad image

Make and share this Tomato and Chorizo Salad recipe from Food.com.

Provided by JustJanS

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

1 1/2 tablespoons olive oil
2 chorizo sausages, sliced
250 g cherry tomatoes, halved
1 small red onion, cut into rings
1 tablespoon sherry wine vinegar or 1 tablespoon red wine vinegar
1 tablespoon chopped flat leaf parsley
lemon juice, 1 squeeze

Steps:

  • Heat a tiny amount of the olive oil over medium heat and cook the chorizo for 5 minutes or until crisp.
  • Place the chorizo, cherry tomatoes and onion rings in a serving bowl.
  • Whisk the remaining olive oil and vinegar together. Pour over the ingredients in the bowl and toss well.
  • Sprinkle with the parsley and squeeze a little lemon over.
  • Good served with crusty bread to mop up the juices.

Nutrition Facts : Calories 205.7, Fat 16.8, SaturatedFat 5.1, Cholesterol 26.4, Sodium 376.3, Carbohydrate 6, Fiber 1.4, Sugar 3.2, Protein 8.2

CHORIZO, TOMATO AND CANNELLINI BEAN SALAD



Chorizo, Tomato and Cannellini Bean Salad image

This Spanish-inspired salad will bring a tasty summery Mediterranean flavour to your table. The key to this recipe is really good quality chorizo and deliciously ripe vine tomatoes.

Provided by English_Rose

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb cherry tomatoes, halved
4 scallions, sliced on the diagonal
1 (14 ounce) can cannellini beans, rinsed and drained
extra virgin olive oil
2 tablespoons red wine vinegar
9 ounces chorizo sausage, sliced
1 bunch flat leaf parsley

Steps:

  • Put the tomatoes in a mixing bowl with the scallions and drained cannellini beans.
  • Season with sea salt and a little freshly ground black pepper; then drizzle with some extra virgin olive oil and the vinegar and mix to combine.
  • Heat a frying pan (without any oil - chorizo simply does not need it) and add the chorizo.
  • Cook gently for a couple of minutes on each side. The chorizo will secrete a lot of oil. Do not throw it away! It is delicious if you want to fry a few potatoes in it. Or, add some of the oil to the salad!
  • To serve; transfer the tomato, bean and onion mixture to a serving dish and top with the hot chorizo. Scatter over the chopped parsley and serve at once.

Nutrition Facts : Calories 464.2, Fat 25.2, SaturatedFat 9.4, Cholesterol 56.1, Sodium 818.7, Carbohydrate 33.5, Fiber 9, Sugar 4, Protein 27.2

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