TOMATO AND BEAN SALAD WITH GARLIC-CHIVE BLOSSOMS
Crunchy green beans, orangecherry tomatoes, and yellowpear tomatoes are tossed with asimple garlic-chive vinaigretteand garlic-chive blossoms,making a lively spring salad.The dainty flowers give thevegetables fragrance in addition to an agreeable bite.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 10
Steps:
- Prepare vinaigrette: Combine shallot, vinegar, and garlic chives in a small bowl; let ingredients macerate 10 minutes. Add olive oil slowly, whisking until emulsified. Set aside.
- Prepare an ice bath; set aside. Bring a saucepan of water to a boil; add 1 teaspoon salt. Add green beans; cook until bright green, about 2 minutes. Transfer to ice bath to stop cooking. Drain in a colander, and pat dry with paper towels.
- Combine green beans, tomatoes, and garlic-chive blossoms in a large bowl. Add vinaigrette, and toss to combine. Season with salt and pepper.
WHITE BEAN TOMATO SALAD
This end-of-summer favorite is light and fresh. It's ideal for using up the last of your garden's produce.-Mary Merchant, Island Pond, Vermont
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Place tomatoes in a colander and sprinkle with salt; let stand for 1 hour. In a bowl, combine the remaining ingredients. Add tomatoes; toss gently. Refrigerate until serving.
Nutrition Facts : Calories 134 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 292mg sodium, Carbohydrate 22g carbohydrate (0 sugars, Fiber 6g fiber), Protein 5g protein. Diabetic Exchanges
SAVORY BEAN & TOMATO SALAD
Garlic and blue cheese in the dressing really perk up green beans and tomatoes. Carol Gano sends this recipe from her home in Ballwin, Missouri.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Place beans in a large saucepan and cover with water. Bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender. Drain and immediately place beans in ice water. , Drain and pat dry. Cut into 2-in. pieces. Divide the tomatoes, green onions and cut green beans among six salad plates. , For dressing, in a blender, combine the lime juice, blue cheese, oil, garlic, salt and pepper until blended. Drizzle over salads. Sprinkle with pine nuts and savory.
Nutrition Facts : Calories 138 calories, Fat 8g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 201mg sodium, Carbohydrate 15g carbohydrate (7g sugars, Fiber 5g fiber), Protein 5g protein. Diabetic Exchanges
MIXED SUMMER BEAN SALAD
Use any combination of fresh beans you like. They can be cooked ahead of time and refrigerated until you're ready to use them.
Provided by Martha Stewart
Categories Salad Recipes
Number Of Ingredients 7
Steps:
- Trim stem ends of beans. Bring a large pot of salted water to a boil. Blanch each type of bean separately until crisp-tender. Refresh in ice water, drain, and pat dry.
- Toss beans with shallot, oil, and salt and pepper to taste. Add vinegar to taste and herbs, if desired.
- Arrange red-leaf lettuce and beans on each of 4 plates, and serve.
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